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This site is marked private by its owner. If you would like to view it, you’ll need two things:. A WordPress.com account. Don’t have an account? All you need is an email address and password register here! Permission from the site owner. Once you've created an account, log in and revisit this screen to request an invite. If you already have both of these, great! Larr; Back to WordPress.com.
Day 16; back to blogging… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/16/day-16-back-to-blogging
My journey towards a healthier 2010…. Day 16; back to blogging…. January 16, 2010 in Meltdown 2010. On to the measurements, all good, finally my weight has dropped a bit. Details are as follows:. Bodyweight: 143 lbs (64.9kg) (-3.2 lbs). Chest / bust: 37 (-2″). Upper arm: 10.5 (-0.5 ). Hips: 39 (-2 ). Thighs (4 ): 18 (same). Thighs (8 ): 20.5 (-1.5 ). Am looking forward to making a BIG effort this week, now that we’re past halfway it’s time to put in some extra effort…. Annied1 ’s Meltdown 2010 blog.
Days 04 & 05; back to work… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/05/days-04-05-back-to-work
My journey towards a healthier 2010…. Days 04 and 05; back to work…. January 5, 2010 in Uncategorized. Despite my good intentions with the alarm setting on Sunday night I managed to get up late and not have time for Meltdown before work. I still had the headache on Monday (which has now gone, hooray! Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog. Slim ’s MeltdownTrainingBlog. Comments feed for this article.
Day 05: measurements… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/05/day-05-measurements
My journey towards a healthier 2010…. Day 05: measurements…. January 5, 2010 in Meltdown 2010. Just realised I was supposed to take measurements yesterday, will weigh myself in the morning (when my dinner has digested! But other measurements are as follows:. Chest / bust: 38. Upper arm: 10.5. Thighs (4 ): 18. Thighs (8 ): 21.5. So, small reductions in upper arm and upper thigh no other changes to report, although I do definitely feel less bloated. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog.
Day 06; snow day… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/06/day-06-snow-day
My journey towards a healthier 2010…. Day 06; snow day…. January 6, 2010 in Meltdown 2010. Foodwise I had porridge with banana and golden syrup (which I’m sure is banned), tomato soup with Ryvita crispbread for lunch, leftover trout with brocolli and carrots for dinner. Yoghurt, fruit and nuts for snacks. So, not a great day but at least I know I’ve got much more to give…. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog.
Today’s the day; diet begins (again!)… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/10/17/todays-the-day-diet-begins-again
My journey towards a healthier 2010…. Today’s the day; diet begins (again! October 17, 2010 in Uncategorized. So, it’s now October and bad habits have slowly been creeping into my routine. Not enough exercise, eating crap, snacking on chocolate and bread, wine in the evening, not good! I can feel my clothes are tighter, need to make an effort now to get back on track…. Need to drink more water as have a big headache…. In bed by 10:30pm. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Jen ’s Blog. You a...
Day 10; temptation | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/10/day-10-temptation
My journey towards a healthier 2010…. Day 10; temptation. January 10, 2010 in Meltdown 2010. Started the day well with my Pyramid workout, beat my previous best and made it down to the end of level 3. Porridge with banana for breakfast, with mint tea. We’d planned a shopping trip to the West End so spent most of the day wandering around shops, trying not to spend money, and dreaming of buying smaller sizes in the summer! Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge.
Day 09; shattered… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/09/day-09-shattered
My journey towards a healthier 2010…. Day 09; shattered…. January 9, 2010 in Meltdown 2010. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog. Slim ’s MeltdownTrainingBlog. Comments feed for this article. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Days 07 and 08; in retrospect.
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Day 4: Making progress | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/04/day-4-making-progress
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 3: Sitting here sweating. Day 4: Making progress. Posted January 4, 2010 by fionasmeltdownchallenge in Uncategorized. Took my measurements this morning …. no change to upper body, but 1/2″ losses to butt and thighs. So, something is happening. Would have preferred the tum to shrink, though. All in good time. Another day tomorrow. And maybe a flatter belly…. 2 responses to this post. On January 6, 2010 at 2:50 am. Hi Fiona, just wan...
Vanessa'sMeltdownTrainingBlog | My journey towards a healthier 2010… | Page 2
https://vmirf.wordpress.com/page/2
My journey towards a healthier 2010…. Day 02; here we go…. January 2, 2010 in Meltdown 2010. Well, it’s Saturday so no problems with scheduling of excercise (and no excuses possible either). Have done my first Meltdown workout and recorded my densities as follows: 37 pushups, 41 squats, 45 shoulder presses, 38 step back lunges, 33 spidermen, 33 step through lunges, 31 curl and press, 42 squats… So, will be trying to beat that every day! Day 01; almost ready…. January 1, 2010 in Meltdown 2010. So, it̵...
Day 02; made it! | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/03/day-02-made-it
My journey towards a healthier 2010…. Day 02; made it! January 3, 2010 in Meltdown 2010. On the eating front I’ve done ok, banana and nuts for snacks, yoghurt with blackberries and pomegranate for lunch, then chicken and mandarin salad, chilli squid and Thai crabcakes for dinner at Wagamama. Oh, and the popcorn…. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog. Slim ’s MeltdownTrainingBlog. Comments feed for this article.
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