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Zuda Yoga

Why I love Frog Pose. I love frog pose. I do. I am flexible and I love the hip openers. Frog has brought me to tears at least once. But mostly I experience strength, and power, and release, or so I thought. Today I experienced the gift of frog pose. Today, I keenly felt this truth:  . That we hold ‘stuff’ in our joints and soft tissue and if we are holding on, then we can let go.  . I moved into the pose, confident in my expectations. I know frog.   . My arms reached out to grab the floor. What? Zuda Yog...

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Zuda Yoga

What is Zuda Yoga. Service & Giving. 30 Day ZUDA Challenge. Teacher Training: Phase 1. Teacher Training Phase 2. 1 on 1 Assisting. Our shared goal is to help you connect to your personal vision of your fullest life – transforming your personal power into positive change and action. Spread the Zuda. Transform your life and the lives of others. Take Zuda with you on vacation. We’re all going different places, but we’re doing it together. 30 FOR 30 DAYS. And help you connect with your happiness through yoga.

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Zuda Yoga Folsom: Power Vinyasa Yoga in Folsom

What is Zuda Yoga? 30 Day Zuda Challenge. Yoga Teacher Training:Phase 1. View All Upcoming Workshops. Other Zuda Yoga Locations. Our shared goal is to help you connect to your personal vision of your fullest life – transforming your personal power into positive change and action. Spread the Zuda. Transform your life and the lives of others. Take Zuda with you on vacation. We’re all going different places, but we’re doing it together. 30 FOR 30 DAYS. And help you connect with your happiness through yoga.

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Zuda Yoga Roseville: Power Vinyasa Yoga in Roseville

What is Zuda Yoga? Service & Giving. Tips & FAQs. View All Upcoming Workshops. Teacher Training: Phase 1. Yoga Teacher Training: Phase 2. Other Zuda Yoga Locations. Our shared goal is to help you connect to your personal vision of your fullest life – transforming your personal power into positive change and action. Spread the Zuda. Transform your life and the lives of others. Take Zuda with you. We’re all going different places, but we’re doing it together. 30 FOR 30 DAYS. 1470 Eureka Rd. #140.

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