ZUMBAJEN.COM
ZUMBAjen.com - HomeJennifer Antkowiak is a nationally certified group fitness instructor; licensed to teach a variety of Zumba ® fitness classes, Bokwa, and Walk LIVE. She is also CPR certified.
http://www.zumbajen.com/
Jennifer Antkowiak is a nationally certified group fitness instructor; licensed to teach a variety of Zumba ® fitness classes, Bokwa, and Walk LIVE. She is also CPR certified.
http://www.zumbajen.com/
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Jennifer Antkowiak, LLC
Jennifer Antkowiak
409 Ra●●●●●● Drive
Pit●●●rgh , Pennsylvania, 15235
United States
View this contact
Jennifer Antkowiak, LLC
Jennifer Antkowiak
409 Ra●●●●●● Drive
Pit●●●rgh , Pennsylvania, 15235
United States
View this contact
Jennifer Antkowiak, LLC
Jennifer Antkowiak
409 Ra●●●●●● Drive
Pit●●●rgh , Pennsylvania, 15235
United States
View this contact
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ZUMBAjen.com - Home | zumbajen.com Reviews
https://zumbajen.com
Jennifer Antkowiak is a nationally certified group fitness instructor; licensed to teach a variety of Zumba ® fitness classes, Bokwa, and Walk LIVE. She is also CPR certified.
zumbajen.com
Classes - ZUMBAjen.com
http://www.zumbajen.com/classes.html
Reminder to check with your emails and our facebook page. For class changes due to weather conditions! Get the class schedule. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
Zumba Family Profile - ZUMBAjen.com
http://www.zumbajen.com/zumba-family-profile.html
We'd like to get to know you! Please complete the following form to share information about yourself with your Zumba family. Thank you! Do you work outside of the home? Where do you live (neighborhood)? Do you have a spouse? What can you tell us about your family? How long have you been coming to ZUMBA jen Zumba classes? Which class/classes do you usually attend? What do you love about our Zumba classes? What kinds of changes have you noticed in your body since you've been working out with us?
ZUMBAjen.com - Your Zumba Family
http://www.zumbajen.com/your-zumba-family.html
Do you work outside of the home? I am a teacher at East Catholic School. Where do you live? What can you tell us about your family? I enjoy spending time with my family, extended family, and friends. How long have you been attending ZUMBAjen classes? Which classes do you normally attend? Regular Zumba classes and Triple Threat. What do you love about our classes? It is fun, a great way to stay fit, and it's a stress reliever. What kind of changes have you noticed in your overall health and wellness?
ZUMBAjen.com - Blog
http://www.zumbajen.com/blog.html
Benefits of Exercising with Your Spouse! I read about a new study from researchers at Johns Hopkins who fund that counseling couples TOGETHER about physical activity improved their health.and get this.70% of husbands got even more in shape after their wives began exercising more. Sothe couple that works out together.gets fit together! What do you think about bringing your husband to class? Wanna have a Zumba date night? Be strong and succeed with this kind of thinking when setting your goals:. We are a q...
FAQ's - ZUMBAjen.com
http://www.zumbajen.com/faqs.html
What Should I Expect at a Zumba. That sounds great, but I can't dance! Remember, although many say ZUMBA. Like dance parties, the Zumba program is focused on fitness. The presentation and the music makes it fun, but you will get a serious workout! I understand it can be intimidating to try something new. Please know that as your instructor, I feel it's my job to make you feel comfortable and present the routines in a way that helps you have fun, and get a great workout-no stress! You will be able to foll...
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Uppta: February 2012
http://uppta-advocates.blogspot.com/2012_02_01_archive.html
Uppta: Clinical insight when you need it the most. Tuesday, February 28, 2012. Spring Cleaning for a Healthier You! By Jennifer Antkowiak, Caregiver Coach and Advocate, Founder/CEO jennifer Cares. Spring is such a beautiful time of year- -especially for caregivers. The season represents renewal, re-growth, a reawakening. The final gray days of winter have many of us longing for sunshine, green grass, and bright flowers. That’s a good thing, because spring cleaning is good for the brain! Try not to spend ...
Uppta: New Caregiver Strategies for a New Year
http://uppta-advocates.blogspot.com/2012/01/new-caregiver-strategies-for-new-year.html
Uppta: Clinical insight when you need it the most. Friday, January 6, 2012. New Caregiver Strategies for a New Year. By Jennifer Antkowiak, Caregiver Coach and Advocate, Founder/CEO jennifer Cares. There’s so much hope in a new year! It’s filled with opportunity to make changes that will make us happier, and healthier. For caregivers, thinking of making a change—even for the better—feels overwhelming. Here are some things we can focus on immediately to see big improvements in our health and wellbeing:.
Take Care Talks - jennifer Cares
http://www.jennifercares.com/take-care-talks.html
Faith and Positive Thinking. Share How You Care. Request a jennifer Cares Presentation. Take Care Talks: Presentations that Inspire. Jennifer is a dynamic speaker, and offers keynote addresses, wellness workshops, CEU presentations, and more. Middot; Stress Management Solutions. Middot; Positive Thinking for Productivity. Middot; Good Night! How to get a better night’s sleep). Middot; Super Foods for Caregivers. Middot; Finding Balance for the Modern Caregiver (Work/life balance tips). Corporate clients ...
Uppta: January 2012
http://uppta-advocates.blogspot.com/2012_01_01_archive.html
Uppta: Clinical insight when you need it the most. Friday, January 6, 2012. New Caregiver Strategies for a New Year. By Jennifer Antkowiak, Caregiver Coach and Advocate, Founder/CEO jennifer Cares. There’s so much hope in a new year! It’s filled with opportunity to make changes that will make us happier, and healthier. For caregivers, thinking of making a change—even for the better—feels overwhelming. Here are some things we can focus on immediately to see big improvements in our health and wellbeing:.
Uppta: Spring Cleaning for a Healthier You!
http://uppta-advocates.blogspot.com/2012/02/spring-cleaning-for-healthier-you.html
Uppta: Clinical insight when you need it the most. Tuesday, February 28, 2012. Spring Cleaning for a Healthier You! By Jennifer Antkowiak, Caregiver Coach and Advocate, Founder/CEO jennifer Cares. Spring is such a beautiful time of year- -especially for caregivers. The season represents renewal, re-growth, a reawakening. The final gray days of winter have many of us longing for sunshine, green grass, and bright flowers. That’s a good thing, because spring cleaning is good for the brain! Try not to spend ...
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Zumba Jamie Butz - Classes
As of 5/12/15 there will no longer be ZUMBA classes held at Emmaus Fire Co #1. Like my Facebook pages for class updates. Have a great summer! The fastest way to get updates is on Facebook:. Zumba with Jamie Butz. Like' the page). In the event of a cancellation I will always update this website and post of FB. If you are still unsure please call 610-751-2008. New Students.For faster check-in download the Waiver form and bring to class already filled out. Having trouble downloading the form?
Janice Starkey Fitness - Barnsley
Janice Starkey Fitness - Barnsley. CLASSES ARE BACK ON AS USUAL W/C 6 JULY, THANK YOU FOR YOUR PATIENCE AND HOPE TO CU SOON. Http:/ janicestarkey2.wix.com/janicestarkeyfitness.
Zumbajazz.com
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CLASSES and PRICE OPTIONS. Only $7.00 per hourly. Only $7.00 per hourly Yoga Class! DULT BOOT CAMP FITNESS. Only $8.00 per hourly Les Mills BodyPump Class! 000 FLAT MONTHLY FEE -. TAKE AS MANY CLASSES AS YOU LIKE! Please note this $60.00 flat fee does not include special events*. CERTIFIED BODYPUMP and YOGA INSTRUCTORS! ZUMBA is a fusion of Latin and International music and dance. Dynamic, exciting, effective fitness system! Training with a combination. That tone and sculpt the. OF 5 AND 10 CLASS CARDS!
ZUMBAjen.com - Home
Get fit FAST with a ZUMBA. It's fun, stress-relieving, fat-burning, muscle-toning "exercise in disguise "! Make sure to sign up for or email list to find out about special classes, events, and more! Join our email list! Is a nationally certified group fitness instructor; licensed to teach a variety of Zumba. Fitness classes, Bokwa, and Walk LIVE. She is also CPR certified. Get the class schedule! Logos and images are property of ZUMBA. And used under licensing agreement. Create a free website.
Zumbajio.com - Fitness & Workouts
Zumba Fitness classes in Quainton | Zumba Fitness classes in Quainton
Don’t forget, no class tonight (April 28th), back next week. Posted on April 28, 2015. No class tonight, I’ve been sent up to a rainy Scotland and as I write this, it is bucketing down! Classes back to normal next week, so see you then! Classes running as normal over Easter. Posted on March 31, 2015. No Zumba tonight, 17th March. Posted on March 17, 2015. No Zumba Classes Jan 20th or 27th. Posted on January 20, 2015. Don’t worry, I was able to arrange […]. No class 21st October. Posted on October 21, 2014.
zumbajoanie
And the B-Town Booty ShakerZ! Skip to primary content. Skip to secondary content. Class Schedule and Punchcards. SAVE 10% on ZUMBA WEAR! Joanie and the B-Town Booty ShakerZ. August 24, 2012. Instructor may be a beautiful dancer, but if they can’t help their students see that THEY can dance too, then they AREN’T A GOOD INSTRUCTOR! My goal is to help students realize that THEY are dancers. I love to watch a student go from nervously following to “gettin’ their groove ON”‘! Go to my Testimonial page. My cla...
ZUMBA® CLASS WITH JOE
ZUMBA CLASS WITH JOE. Saturday, October 17, 2009. Call JOE for more Information. Do not wait for Summer to be on SHAPE! Saturday, August 29, 2009. Dicth the Routine JOIN THE PARTY! Is a very dynamic and exciting fitness program full of Latin and exotic music flavors. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. It targets areas such as glutes, legs, arms, abdominals, and the most important muscle in the body, the heart!
ZumbaJohan | Zumba på Sørlandet!
Zumbatime Tirsdag 13 Mai. April 17, 2014 • Uncategorized. Endelig har Sørlandet fått en mannlig instruktør i Zumba! Her kommer en liten side om livet innenfor Zumbaverden, salg av zumba klær og nyheter på hva som skjer og hvorfor nettopp du burde vurdere Zumba. Frem til siden står klar kan du besøke min zumbaside her. Eller like siden min på facebook her. May 12, 2014 • Uncategorized. Zumbatime Tirsdag 13 Mai. April 17, 2014 • Uncategorized. Find us on Facebook. Come join the party with me.
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