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kadi

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Thursday, October 8, 2009. Invest in something internal}. I don't know about you, but I often think about my life's "net worth." What have I contributed in my lifetime that has made a REAL impact on others? For every person who signs up for my "8 Week Challenge" I pledge one free class at the. Want to see what KaDi Fit is all about? There will be a FREE Demo at St Mark's Catholic Church. Thursday, October 08, 2009. Until then ...

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kadi | zumbakd.blogspot.com Reviews

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PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Thursday, October 8, 2009. Invest in something internal}. I don't know about you, but I often think about my life's net worth. What have I contributed in my lifetime that has made a REAL impact on others? For every person who signs up for my 8 Week Challenge I pledge one free class at the. Want to see what KaDi Fit is all about? There will be a FREE Demo at St Mark's Catholic Church. Thursday, October 08, 2009. Until then ...

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3 kadi fit

4 help me

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6 battered women's shelter

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9 katie dixon

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kadi | zumbakd.blogspot.com Reviews

https://zumbakd.blogspot.com

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Thursday, October 8, 2009. Invest in something internal}. I don't know about you, but I often think about my life's "net worth." What have I contributed in my lifetime that has made a REAL impact on others? For every person who signs up for my "8 Week Challenge" I pledge one free class at the. Want to see what KaDi Fit is all about? There will be a FREE Demo at St Mark's Catholic Church. Thursday, October 08, 2009. Until then ...

INTERNAL PAGES

zumbakd.blogspot.com

1

kadi: Day 20 {Simply me. Simply kadi}

http://zumbakd.blogspot.com/2009/07/day-20-simply-me-simply-kadi.html

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Tuesday, July 7, 2009. Day 20 {Simply me. Simply kadi}. I have been slacking.big time. With good reason though. I am in the midst of a bi-annual, week-long family reunion. So the event has stopped Mike and I dead in our tracks of all of the packing/organizing and purging. To be honest, I am thoroughly enjoying the well needed rest. So for now I'm sitting back and reflecting on the journey. Simply me. Simply Kadi. Email me with...

2

kadi: Day 14: KaDi's {Ten. Simple. Items.}

http://zumbakd.blogspot.com/2009/06/kadis-ten-simple-items.html

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Monday, June 29, 2009. Day 14: KaDi's {Ten. Simple. Items.}. One thing that has helped me through transforming chaos into simplicity has been. N order to create order. You must have a few simple items. I created a list of the ten I found most useful whether you are moving or. Simply simplifying your life. No 1- Large Plastic Bins:. Electronics" for all of your extra cords, portable devices, CDs, etc. You get the idea. Can be u...

3

kadi: April 2009

http://zumbakd.blogspot.com/2009_04_01_archive.html

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Wednesday, April 29, 2009. Get Fit for Summer. Cold sweats, increased blood pressure, anxiety. symptoms of the Swine Flu? No silly, it's bathing suit season! Does the thought of slipping into the oh-so-tiny pieces of barely-there nylon material send you into a panic? So check out the dates and deals for May. To the column on the right and come "Get Funky.". FYI- Also be on the lookout for upcoming events. Monday, April 20, 2009.

4

kadi: ma-wau-kee and chi-caaa-go.

http://zumbakd.blogspot.com/2009/08/ma-wau-kee-and-chi-caaa-go.html

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Tuesday, August 25, 2009. I recently took an amazing, but all too short, trip to Ma-wau-kee and Chi-caaa-go with my mom and sister. I have never felt so "on-the-go" in my life but it made it an intensely exciting adventure with two of my favorite people in the world. We then went to a quaint little coffee shop in town that put gingersnaps on your coffee lid. Manda let me tag along with her and her friends for the evening. ...

5

kadi: {Stop and Dream.}

http://zumbakd.blogspot.com/2009/07/stop-and-dream.html

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Friday, July 24, 2009. Stop and Dream.}. I have been furiously gathering my life together in the hopes of making it simple. but for a minute I am going to do as we all should do and focus on my dreams. 1 I can only physically teach/train so many people a week. And possibly one day the demand will exceed the possiblity, (which would be a good problem, but still a problem). Solution to number 1 and 2. Technology. It is s...Thur ...

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zumbakd.blogspot.com

kadi

PLEASE VISIT MY NEW BLOG AT WWW.KADIFIT.COM/BLOG. I promise it's worth a look! Thursday, October 8, 2009. Invest in something internal}. I don't know about you, but I often think about my life's "net worth." What have I contributed in my lifetime that has made a REAL impact on others? For every person who signs up for my "8 Week Challenge" I pledge one free class at the. Want to see what KaDi Fit is all about? There will be a FREE Demo at St Mark's Catholic Church. Thursday, October 08, 2009. Until then ...

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Shake it Zumbastyle!

Information about my Zumba classes =). Friday, July 1, 2011. To 24Hour Fitness P-Town and Santa Rosa! I will be getting regularly scheduled Zumba classes by mid-July. Come get sweaty with me =). Saturday, June 18, 2011. I will be shakin' it at 24 Hour Fitness Petaluma on August 16th 8:45-9:45am! Be there or be square =P. Give Me Everything Pitbull featuring Ne-Yo. Zumba Samba Karmin Shiff (Zumba Fitness). Born This Way Lady Gaga. Oye - Mara (Zumba Fitness). Outta Control Baby Bash featuring Pitbull.

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Call me on - 07708167125. Gemma Quinnell's Fitness offers group Zumba classes throughout Mid-Kent. There is no membership required to join and newcomers are welcome at any session. If you have any questions, please do not hesitate to get in touch. Classes are scheduled to run every week, however, sometimes it may be necessary to cancel a class. Therefore you should check www.gemmaquinnells.co.uk. Regularly, or sign up to the newsletter, to ensure you do not have a wasted journey. Zumba Gold - A lower imp...

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