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Zumba with Laura

Wednesday, May 22, 2013. Last Class June 1st! We are finally approaching the last class. It is June 1st, Saturday at 9:00 am. Come and enjoy some oldies and so new ones as well! Posted by Laura Vanderhoff. Links to this post. Monday, May 6, 2013. Only $3 a class! If you run out of your punch card, remember it is only $3 per class after that. AND if you want to bring friends.the first time is FREE! Posted by Laura Vanderhoff. Links to this post. Saturday, May 4, 2013. ONLY 4 CLASSES LEFT! We will have cla...

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Wednesday, May 22, 2013. Last Class June 1st! We are finally approaching the last class. It is June 1st, Saturday at 9:00 am. Come and enjoy some oldies and so new ones as well! Posted by Laura Vanderhoff. Links to this post. Monday, May 6, 2013. Only $3 a class! If you run out of your punch card, remember it is only $3 per class after that. AND if you want to bring friends.the first time is FREE! Posted by Laura Vanderhoff. Links to this post. Saturday, May 4, 2013. ONLY 4 CLASSES LEFT! We will have cla...

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Zumba with Laura | zumbawithlaura.blogspot.com Reviews

https://zumbawithlaura.blogspot.com

Wednesday, May 22, 2013. Last Class June 1st! We are finally approaching the last class. It is June 1st, Saturday at 9:00 am. Come and enjoy some oldies and so new ones as well! Posted by Laura Vanderhoff. Links to this post. Monday, May 6, 2013. Only $3 a class! If you run out of your punch card, remember it is only $3 per class after that. AND if you want to bring friends.the first time is FREE! Posted by Laura Vanderhoff. Links to this post. Saturday, May 4, 2013. ONLY 4 CLASSES LEFT! We will have cla...

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zumbawithlaura.blogspot.com

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Zumba with Laura: December 2012

http://zumbawithlaura.blogspot.com/2012_12_01_archive.html

Wednesday, December 12, 2012. Kaden McConkey Fraughton died earlier this month due to injuries from a car accident. She left behind 3 small children ages 9,5, and 5 months. She has joined us a time or to to shake it and she will be missed. To help out her family, we have put together a special Zumba class to raise money for her family. Please join us and spread the word! When: Saturday, December 29th, 2012. Where: Fire and Ice Studio, Saratoga Springs. Cost: $10 at the door. DiFebo, and Liz Darrelli.

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Zumba with Laura: October 2012

http://zumbawithlaura.blogspot.com/2012_10_01_archive.html

Tuesday, October 23, 2012. Some of you are aware that I was in a car accident. Here are some pics of our sad van. Posted by Laura Vanderhoff. Links to this post. Having fun with Paige! We had so much fun dancing our night away! We were sad to say goodbye to Rocio and it was fun to see old friends like Liz. Our other guest instructor was Paige, who is also leaving at the end of this month. Posted by Laura Vanderhoff. Links to this post. Subscribe to: Posts (Atom). Zumba Classes Make Me Happy!

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Zumba with Laura: April 2013

http://zumbawithlaura.blogspot.com/2013_04_01_archive.html

Monday, April 8, 2013. SET THE DATE FOR JUNE 1ST. June 1st will be my last day to teach in Saratoga Springs. If you have a punch card, use it up between now and then. :o) Let your friends know about this too! If you use up your punch card before June 1st, you can purchase as many punches as you need for $3 per punch. This decision saddens me.but when a door closes somewhere a window is opened, right? Posted by Laura Vanderhoff. Links to this post. Subscribe to: Posts (Atom). Zumba Classes Make Me Happy!

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Zumba with Laura: March 2012

http://zumbawithlaura.blogspot.com/2012_03_01_archive.html

Friday, March 30, 2012. On April 25th, plan to let it all hang out! Wear something tighter, brighter, or lesser. Be creative! You can use body paint, stickers, mesh tops, whatever, to cover areas that you are unsure of! Let's get ready for the summer together and prove that we are PROUD OF WHAT WE HAVE! Posted by Laura Vanderhoff. Links to this post. Labels: The big reveal. Looking to learn new things? Posted by Laura Vanderhoff. Links to this post. Subscribe to: Posts (Atom). Zumba Classes Make Me Happy!

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Zumba with Laura: Welcome Back!!!!

http://zumbawithlaura.blogspot.com/2013/01/welcome-back.html

Monday, January 7, 2013. So excited to get this new year started! We have some fun songs for your to learn and some old ones that we love. If you are new to our classes, no worries! You will fit right in. Posted by Laura Vanderhoff. Subscribe to: Post Comments (Atom). Zumba Classes Make Me Happy! Http:/ www.zumba.com. Zumba Fitness Classes in Utah County. Ultimate Dance Etc, 1657 N. Guardian in Saratoga Springs. Get 10% off Zumbawear. Master Class with Laura and Lindsey in Oregon. What a great time!

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Zumba Bash With Ash: October 2009

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Zumba Bash With Ash. Thursday, October 29, 2009. Welcome to Five Meal Friday. I hope you enjoy the selections. and don't forget to add a comment if you try one of the meals! Turkey Chili Burgers with Spiced Ketchup. 2 cup(s) marinara sauce. 1 package(s) (1 1/4-ounce) chili seasoning, such as McCormick. 3 chipotle peppers in adobo sauce, seeded and finely chopped. 1 1/2 pound(s) ground white-meat turkey. 4 ounce(s) cream cheese, softened. 1/2 cup(s) bread crumbs, packaged. 2 tablespoon(s) olive oil. 1 tab...

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Zumba with Laura

Wednesday, May 22, 2013. Last Class June 1st! We are finally approaching the last class. It is June 1st, Saturday at 9:00 am. Come and enjoy some oldies and so new ones as well! Posted by Laura Vanderhoff. Links to this post. Monday, May 6, 2013. Only $3 a class! If you run out of your punch card, remember it is only $3 per class after that. AND if you want to bring friends.the first time is FREE! Posted by Laura Vanderhoff. Links to this post. Saturday, May 4, 2013. ONLY 4 CLASSES LEFT! We will have cla...

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Get exclusive offers on my Facebook page! Fitness That Fits You. Certified Personal Trainer &. Are you ready to change your life? With exercise and a healthy eating plan you can do just that, and I'm here to help! I offer solutions to fit your schedule including group classes, personal training and nutrition plans made just for you. I'm here to support you, offering encouragement every step of the way on your journey to a healthy, happy you! How Can My Services Benefit You? Decrease in body fat.

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FaceBook: https:/ www.facebook.com/laurie.galison? Hi: My name is Laurie Galison and I am passionate about fitness and ZUMBA in particular. Did you know that only 20.3% of adults 18 and over meet the physical activity guidelines? According to the CDC). Like most people, you’ve probably heard that physical activity and exercise are good for you. The fact is that being physically active on a regular basis is one of the healthiest things things you can do for yourself. 5 Promotes better sleep. First Aid (Ch...

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ZUMBA WITH LAWANDA "THE FITNESS DIVA". Aerobics Delivered's class schedule! More info on Zumba classes(locations,adresses,prices,etc). LaWanda "The Fitness Diva". Takes Atlanta By Storm! She shouts. She shakes, She jumps. She moon walks. She turns cartwheels (really! Atlanta’s most sought after (and acrobatic) Zumba instructor! LaWanda “The Fitness Diva” Brokenborough teaches an average of 32-35 group fitness and dance classes a week! Over half of them are Zumba (her “baby”! Create a free website.

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Ditch the routine, join the party! Shake what yo momma gave ya. Okay, okay…I know it’s been a while. This is the problem with a blog. Too much time starts passing and you get busy and realize that you haven’t posted. I am now in the midst of deciding if a general website will be more effective than a blog. I know, I know, you’re upset you won’t get daily updates on my life…(ha! And she is also extremely gifted at web design. So I’d obviously enlist her help. The one drawback to the website ...Back to tha...