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The 4Zs health blog

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Thursday, May 8, 2008. Lena's Hummus and ZDad's Hummus and Veggie Sandwiches. Her secret is remov...

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The 4Zs health blog | zumbrunhealth.blogspot.com Reviews
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The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Thursday, May 8, 2008. Lena's Hummus and ZDad's Hummus and Veggie Sandwiches. Her secret is remov...
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1 skip to main
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10 blueberry bran muffins
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The 4Zs health blog | zumbrunhealth.blogspot.com Reviews

https://zumbrunhealth.blogspot.com

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Thursday, May 8, 2008. Lena's Hummus and ZDad's Hummus and Veggie Sandwiches. Her secret is remov...

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1

The 4Zs health blog: December 2007

http://www.zumbrunhealth.blogspot.com/2007_12_01_archive.html

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Wednesday, December 19, 2007. Mac N Cheese (Taking it too far? He proceeded to look rather misera...

2

The 4Zs health blog: Mac N Cheese (Taking it too far?)

http://www.zumbrunhealth.blogspot.com/2007/12/mac-n-cheese-taking-it-too-far.html

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Wednesday, December 19, 2007. Mac N Cheese (Taking it too far? He proceeded to look rather misera...

3

The 4Zs health blog: Lena's Hummus and ZDad's Hummus & Veggie Sandwiches

http://www.zumbrunhealth.blogspot.com/2008/05/lenas-hummus-and-zdads-hummus-veggie.html

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Thursday, May 8, 2008. Lena's Hummus and ZDad's Hummus and Veggie Sandwiches. Her secret is remov...

4

The 4Zs health blog: Interesting Tidbits in Your Food???

http://www.zumbrunhealth.blogspot.com/2007/08/interesting-tid-bits-in-your-food.html

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Friday, August 17, 2007. Interesting Tidbits in Your Food? Are Bugs A Part of Your Diet? I've hea...

5

The 4Zs health blog: Meggan's Honey Lime Salmon with Summer Veggies

http://www.zumbrunhealth.blogspot.com/2007/08/meggans-honey-lime-salmon-with-summer.html

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Friday, August 17, 2007. Meggan's Honey Lime Salmon with Summer Veggies. 5 Tabs Lime Juice.

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The 6Zs Family Blog: November 2013

http://zumbrun.blogspot.com/2013_11_01_archive.html

The 6Zs Family Blog. Monday, November 25, 2013. When we got home, there were four mysterious envelopes in our mailbox full of mustaches! I can't tell you the fun that we had! But maybe you can see it from some of these pictures. I have some more pictures of Olivia, where she put the mustache on her chin, forehead etc, before getting it in the right spot. Very very fun. I suspect I know who the lovely sender of these mustaches is, but will need to confirm :). Posted by The 4 Z's. Friday, November 15, 2013.

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The 6Zs Family Blog: Weekend Visitors

http://zumbrun.blogspot.com/2013/11/weekend-visitors.html

The 6Zs Family Blog. Thursday, November 14, 2013. We had a really nice weekend with Emi and Granddad who got to see Valerie and Julia at their soccer games. We also went to the park and had some True BBQ among other highlights. I think their favorite part of the visit might have been the early morning wake up calls! We were also treated to a visit from Aunt Margaret and Uncle Bill! It was so nice to see them, even if briefly! Posted by The 4 Z's. Subscribe to: Post Comments (Atom). The 4Zs Health Blog.

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The 6Zs Family Blog: June 2008

http://zumbrun.blogspot.com/2008_06_01_archive.html

The 6Zs Family Blog. Tuesday, June 03, 2008. Campbell field group photo. Originally uploaded by szumbrun. Subscribe to: Posts (Atom). The 4Zs Health Blog. Graham and Sue's Blog. The Smith Family Blog. Simple template. Template images by luoman.

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The 6Zs Family Blog: September 2008

http://zumbrun.blogspot.com/2008_09_01_archive.html

The 6Zs Family Blog. Friday, September 26, 2008. Just a quick update-. E had been having a tough time transitioning to his new class this year. It was so upsetting to us, but the solution turned out to be a very simple one. He just needed a bit more positive feedback. His terrific teachers have helped us come up with a plan and he has made a 180 degree turnaround this week! He's back to his singing happy self- and is also spending lots of time flipping through all of his books. Posted by The 4 Z's.

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The 6Zs Family Blog: Ode to Joy

http://zumbrun.blogspot.com/2014/04/ode-to-joy.html

The 6Zs Family Blog. Wednesday, April 30, 2014. Tuesday we listened to Mozart in the morning and Prokofiev in the afternoon. I think Prokofiev was too much for them and gave them complete sensory overload and fighting ensued- but the same pieces worked very well to rev them up for the day this morning. And he quickly answers "Happiness! And Valerie chimed in, "Of course it is! Here is a video of Livy, talking about Tornados:. Posted by The 4 Z's. Subscribe to: Post Comments (Atom). The 4Zs Health Blog.

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The 6Zs Family Blog: April 2014

http://zumbrun.blogspot.com/2014_04_01_archive.html

The 6Zs Family Blog. Wednesday, April 30, 2014. Tuesday we listened to Mozart in the morning and Prokofiev in the afternoon. I think Prokofiev was too much for them and gave them complete sensory overload and fighting ensued- but the same pieces worked very well to rev them up for the day this morning. And he quickly answers "Happiness! And Valerie chimed in, "Of course it is! Here is a video of Livy, talking about Tornados:. Posted by The 4 Z's. Subscribe to: Posts (Atom). The 4Zs Health Blog.

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The 6Zs Family Blog: Mysterious Mustaches

http://zumbrun.blogspot.com/2013/11/mysterious-mustaches.html

The 6Zs Family Blog. Monday, November 25, 2013. When we got home, there were four mysterious envelopes in our mailbox full of mustaches! I can't tell you the fun that we had! But maybe you can see it from some of these pictures. I have some more pictures of Olivia, where she put the mustache on her chin, forehead etc, before getting it in the right spot. Very very fun. I suspect I know who the lovely sender of these mustaches is, but will need to confirm :). Posted by The 4 Z's. The 4Zs Health Blog.

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The 6Zs Family Blog: May 2008

http://zumbrun.blogspot.com/2008_05_01_archive.html

The 6Zs Family Blog. Friday, May 23, 2008. E's 1st T-ball game. Yesterday E had his very first T-ball game! While I am blogging about athletics, it is important to announce that V took her first two unaided steps in the doctors office on 5/21! Posted by The 4 Z's. Thursday, May 08, 2008. To all of the wonderful mothers in our lives! Happy Mother's Day everyone! What to say- so much time has passed since the last post! I don't even know where to begin! Maybe I will just give a quick update on everyone:.

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The 6Zs Family Blog: February 2009

http://zumbrun.blogspot.com/2009_02_01_archive.html

The 6Zs Family Blog. Thursday, February 12, 2009. It has been a long time since the last post and this time, there is lots of news. We have moved to another state to be closer to family and friends and finally settle down. The kids love their new home and new church (E said to one of his teachers the other day "guess what, my new church has doughnuts! The biggest news, is that we are expecting our third child in August! He asks, and "How does it get out? Questions we were not expecting at his tender age!

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The 6Zs Family Blog: Snowy South Carolina

http://zumbrun.blogspot.com/2014/01/snowy-south-carolina.html

The 6Zs Family Blog. Friday, January 31, 2014. For hours, Steve's were the only tire marks in the neighborhood, as EVERYTHING was shut down. The kiddos and I had a great time playing in the snow. Ethan was out there for hours. There was a snowman in front of many houses in the neighborhood, and people used their boogie boards for sledding. Thursday and Friday were two hour delays for fear of black ice. Posted by The 4 Z's. Subscribe to: Post Comments (Atom). Thanksgiving, Christmas and New Years Eve 2013.

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The 6Zs Family Blog

The 6Zs Family Blog. Wednesday, April 30, 2014. Tuesday we listened to Mozart in the morning and Prokofiev in the afternoon. I think Prokofiev was too much for them and gave them complete sensory overload and fighting ensued- but the same pieces worked very well to rev them up for the day this morning. And he quickly answers "Happiness! And Valerie chimed in, "Of course it is! Here is a video of Livy, talking about Tornados:. Posted by The 4 Z's. Monday, March 10, 2014. Livy and julia on cell phones.

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The Trusted Construction Company. When you need to build out a space or erect a sturdy structure, our building construction. And renovation team is the one to choose. Member, Building Contractors Association of Northeast Indiana, and. Greater Fort Wayne Inc. More than 80 Years of Experience. Learn More about Zumbrun Construction Company. Us to schedule any of the services provided by our Indiana-based construction company.

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The 4Zs health blog

The 4Zs health blog. We are committed to helping our family consume healthy foods and lead a healthy lifestyle. Also- we work full time, so our menus and activities need to fit into that framework. Since this is something that is constantly on our minds, we figured maybe we should post some of our ideas and perhaps get other peoples input and suggestions for improvement (particularly in the recipe category). Thursday, May 8, 2008. Lena's Hummus and ZDad's Hummus and Veggie Sandwiches. Her secret is remov...

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Ihr Wunsch ist unsere Aufgabe. Wir realisieren Bauaufgaben für:. Heiner Zumbrunn, dipl. Architekt HTL/STV. Fröschenweidstr. 10, CH-8404 Winterthur. Tel 052 233 96 70 FAX 052 233 96 72. Rufen Sie uns an oder. Senden Sie ein Mail:. An einem ersten Treffen. Beraten wir Sie kompetent.

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zumbrunn.com - Chris Zumbrunn's personal think tank

This is Chris Zumbrunn's personal think tank ;-). System design online and in society at large. Decentralise Now Gathering for the 99%. On the 17th of September 2015, the fourth anniversary of the birth of the Occupy movement, you are invited to come as you are to “the Mountain of the Sun” and join the first Decentralise Now gathering on Mont-Soleil, Switzerland. We are the people - we are the 99%. WHEN : SEPTEMBER 17TH, 2015. WHERE: DECENTRALE, MONT SOLEIL, ST-IMIER, SWITZERLAND. We intend to make this ...