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Zyban Side EffectsSaturday, April 18, 2009 - By Bryan Potter - 0 comments. Get enough sleep; when you are tired, you are more likely to crave cigarettes and food. Eating a variety of foods each day is a good start, and eating regularly so you never get too hungry. Water retention may cause a deceptive weight gain of up to 5 pounds in the week after quitting smoking, but this is not a real weight gain, and your body will go back to normal. Article Source: How to Stop Smoking. By Bryan Potter - 0 comments.
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