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21 Days to Pangie | My journal to being a better Pangie | 21daystopangie.wordpress.com Reviews
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My journal to being a better Pangie (by Pangie)
Day 15 | 21 Days to Rizzy
https://21daystorizzy.wordpress.com/2010/08/10/day-15-4
21 Days to Rizzy. Just another WordPress.com site. Day 16 →. August 10, 2010. I surprised myself last night by changing the litter even when I had given myself permission not to (as I don’t feel like it’s sticking), but something wouldn’t let me. I did miss flossing last night though. Which means I’m still flossing 6 days a week at least and I’m okay with that. That’s enough of a pull forward. I still feel like that habit is a success. This entry was posted in Health. And tagged day 15. Day 16 →.
ADF Day 2: Working for the Weekend… | My Twenty-one Days
https://my21days.wordpress.com/2013/03/05/adf-day-2-working-for-the-weekend
ADF Day 2: Working for the Weekend…. March 5, 2013 at 5:53 am. This morning’s weigh-in was much more promising: 193.0. That seems like a steep drop, especially given the luncheon yesterday. I did eat, and even probably ate more than I had to to be socially acceptable there, but I was good and recorded it. I also made a point of not eating anything ELSE yesterday, so that worked out okay in the end. Maybe that’s where those four pounds went? Grow, grass grow. Entry filed under: ADF. ADF Day 3: Mad Dash.
Round 2: Day 13, Post 1 | 21 Days of Jake
https://21daysofjake.wordpress.com/2010/07/02/round-2-day-13-post-1
21 Days of Jake. Round 2: Day 13, Post 1. After eating rather too much at a local Mexican restaurant yesterday, today’s weigh-in placed me at 299.4 pounds. Still under 300, and today’s a fast day, so I think I’m golden. I’m kind of running out of things to talk about here. How many ways can one say “The weight keeps coming off and it’s not really hard at all! Laquo; Round 2: Day 12, Post 1. Round 3: Day 12, Post 1. Date : July 2, 2010. I talk about what I ate.😉 Not sure that’s a good solution.
treat me like a greek god: April 2010
http://blurricus.blogspot.com/2010_04_01_archive.html
Treat me like a greek god. Drape your legs over my oiled-up body. Thursday, April 29, 2010. It's listed as 2 sets of 8-12 reps, which is what I've been doing lately. However, I intend on doing 3 sets of 8-12 reps, since I won't have access to heavier weights. Also, it should be noted that the amount of reps for the squat is 20. Thursday, April 15, 2010. Fit Test Round 2. I was at 17.75 inches. This time, I got the chest press up to 210lbs. How many sit-ups can you do in a minute? View my complete profile.
treat me like a greek god: March 2008
http://blurricus.blogspot.com/2008_03_01_archive.html
Treat me like a greek god. Drape your legs over my oiled-up body. Monday, March 31, 2008. I Could Lift These. Digging parts of it up? Doesn't make much sense. Oh well. They do their own thing over on that little island. The overhead tricep extensions nearly broke me. Luckily it was the last thing to do. Sunday, March 30, 2008. For Whom to Vote. It is an election year. I present you the poster of the candidate for whom I am voting. Really, why choose the lesser evil? And breaking my neck. And be happy is.
treat me like a greek god: Time Is Now
http://blurricus.blogspot.com/2010/08/time-is-now.html
Treat me like a greek god. Drape your legs over my oiled-up body. Tuesday, August 17, 2010. Yesterday marked the first day I didn't ride a bike in August. Well, I made it 15 days at least. My sister is trying to convince me to sign up for the St. Jude's Marathon. In Memphis. It's December 4th. That would mean I'd have 3 months to train. Should I do it? Monday, I went rock climbing for 2.5 hours. Good stuff. Made me feel a lot healthier and schtuff. I also registered for Oktboulderfest. 21 Days to Pangie.
ADF Day 21: Already? | My Twenty-one Days
https://my21days.wordpress.com/2013/01/23/adf-day-21-already
ADF Day 21: Already? January 23, 2013 at 9:18 am. And while I didn’t necessarily walk or journal every single day, I did faithfully follow my ADF plan. My weigh-in today: 197.4. No change from yesterday, but that’s awesome because yesterday was an Up Day. :) And it was an Up Day in which I was rather bad, too; I was careful during the day, but I got very snacky in the evening. So in the end, my first 21-day run resulted in a total loss of 7.6 pounds. Not half bad! It fell off of my actual keychain ages a...
ADF Day 12: Father’s Day | My Twenty-one Days
https://my21days.wordpress.com/2011/06/19/adf-day-12-fathers-day
ADF Day 12: Father’s Day. June 19, 2011 at 5:51 am. My family is certifiable sometimes. Chris works for an local attraction, so his job skews his weekends so that his ‘weekend’ is actually Sunday-Monday instead of Saturday-Sunday like the rest of the world. All the better to keep the place staffed over the weekend, when they do the most business. When I worked there, I went through a period where I worked ALL weekend. That sucked. Entry filed under: Uncategorized. ADF Day 11: Emotional Vegetarianism.
ADF Day 15: Work Tired… | My Twenty-one Days
https://my21days.wordpress.com/2013/01/17/adf-day-15-work-tired
ADF Day 15: Work Tired…. January 17, 2013 at 6:46 pm. What a crazy day! Good thing we’re gearing up for a sort-of four -day weekend! Today was just office day. Write up this, work on that. Blah blah blah. However, it has hit me that in terms of ADF, today is kind of like this week’s Saturday. Tomorrow I will eat and Saturday I will fast. That should work out okay, I think. Entry filed under: Uncategorized. ADF Day 14: Two Weeks Down…. ADF Day 16: Camp, Revisited. January 23, 2013 at 6:14 am. 21 Days to Me.
ADF Day 4: Had a bad day, takin’ one down… | My Twenty-one Days
https://my21days.wordpress.com/2013/01/27/adf-day-4-had-a-bad-day-takin-one-down
ADF Day 4: Had a bad day, takin’ one down…. January 27, 2013 at 7:29 pm. I have a feeling I’ve used that subject line before…. Today wasn’t that bad. It just wasn’t … I don’t know. It wasn’t good. The weather has kicked in with this wretched freezing rain stuff that is making sidewalks look innocent whilst representing a threat to life and limb. The kids are with A this weekend, so I miss them. Chris and I keep having arguments. Regardless, hoping for a better tomorrow. Entry filed under: ADF.
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21daystome's Blog | Just another WordPress.com weblog
October 9, 2009, 3:51 pm. I say mostly because I did eat all the food I was supposed to eat, just not exactly. I was supposed to eat it. The point of the diet is to eat four times (3 meals and a snack) with the same amount of calories balanced throughout the day. And, really, this is my greatest struggle so thus, my greatest goal and the greatest appeal to being on a ‘diet’. So Day 2. Success, mostly. I need to get better at timing, bu that’s the whole goal anyway. 3. October 7, 2009, 11:37 pm. But now, ...
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21 Days to Pangie | My journal to being a better Pangie
21 Days to Pangie. Subscribe to Site by Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 7 other followers. Subscribe to site by RSS Feed. 3,097 hits so far! Tuesday November 2nd, 2010, 8:26 pm. I have moved this blog to my personal website. You can now find it at: http:/ www.pangie.com/21days/. Please update your links accordingly. :). Blog at WordPress.com. 21 Days to Pangie. Create a free website or blog at WordPress.com.
"Know Thyself, 21 Days to Peace by Author Millie Bokern
AWAKEN TO THE AWARENESS OF WHO YOU ARE. Discover easy methods you can use to integrate your body, mind and soul and ALLOW life to unfold for you peacefully. Millie is a retired registered nurse, author, wellness educator, speaker, and seminar leader. She loves helping people find peace in their lives. About 21 Days to Peace. REGISTER for the 21 Days to Peace. Just $10/day ($210) to change your life forever. The next course begins SOON! Receive a gorgeous certificate upon completion! One year ago I moved,...
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21 Days to Freedom by Edward James Niel Quit smoking for good
21 Days to Freedom. Is your smoking an addiction or a habit? While nicotine can be addictive, the biggest. Obstacle to quitting smoking is breaking the habit. It's actually easy to quit smoking when you don't want a cigarette. With 21 Days to Freedom, you will be guided in the recognition of habitual. Triggers, and exactly how to eliminate them with ease. The way this program works is by breaking the association between smoking and the reward. Ultimately. Smoking until you no longer crave a cigarette.
21 Days to Rizzy | Just another WordPress.com site
21 Days to Rizzy. Just another WordPress.com site. August 27, 2010. Day 1 (as always) went really well. I didn’t get EVERYTHING on my to do list done, but I wasn’t afraid to delegate tasks that weren’t complete to Christian and schedule other things for a date that was more appropriate. Catch up and Plans. August 26, 2010. I did really great with my last cycle till the last day or two when I was on vacation and pretty much just gave up. I’ve been keeping up for the most part with the 6 a day, w...A bette...
