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…as a FIDDLE: week 2 of 5 | unconvegetable
https://unconvegetable.wordpress.com/2012/05/05/as-a-fiddle-week-2-of-5
Primal, Paleo, Ancestral, Low carb – it's about more than just meat. May 5, 2012. 8230;as a FIDDLE: week 2 of 5. Meal planning tips and shortcuts. When you cook dinner, double it! Again, the meal plans are my own with recipes from all sorts of great bloggers (you’ll see links at the bottom of the recipes), but the workouts (and the challenge concept) itself comes from: The Get Mohr Fit 28-Day Paleo Challenge. If you prefer yoga or pilates, you might like these:. 10-minute Solution – Yoga Basics. Snack &#...
mohrfitness.blogspot.com
MOHR FITNESS: October 2011
http://mohrfitness.blogspot.com/2011_10_01_archive.html
The Get Mohr Fit 28 Day Paleo Challenge. Dustin Mohr Facebook Page. Mohr Fitness Facebook Page. 28 DAY PALEO CHALLENGE. Monday, October 31, 2011. A1 Push Press 3x10. Go as heavy as possible). Max Rounds in 11 minutes:. Advanced - 95 / 65 lb. Intermediate - 75 / 55 lb. Beginner - 55 / 35 lb. Links to this post. Sunday, October 30, 2011. Mohr Fitness has moved to 3310 Wayfield Drive. Come see your new fitness home this week! Best playground in town. 95 / 65 lb. Intermediate - 75 / 45. Beginner - 55 / 35 lb.
mohrfitness.blogspot.com
MOHR FITNESS: Daily Challenge
http://mohrfitness.blogspot.com/2011/11/daily-challenge_10.html
The Get Mohr Fit 28 Day Paleo Challenge. Dustin Mohr Facebook Page. Mohr Fitness Facebook Page. 28 DAY PALEO CHALLENGE. Thursday, November 10, 2011. 2 warm up sets (5 x 50% , 5 x 60%). 3x5 (75%, 80%, 85%). 11 Toes Through Rings. 11 Sumo DB Squats. Advanced - 60/40 lb. Intermediate - 50/30 lb. Beginner - 35/20 lb. Subscribe to: Post Comments (Atom). What is Mohr Fitness? Mohr Fitness on Daytime Tri-Cities. Mohr Fitness on Rebel Radio. GET MOHR FIT. Powered by Blogger.
mohrfitness.blogspot.com
MOHR FITNESS: Class Schedule
http://mohrfitness.blogspot.com/p/class-schedule_28.html
The Get Mohr Fit 28 Day Paleo Challenge. Dustin Mohr Facebook Page. Mohr Fitness Facebook Page. 28 DAY PALEO CHALLENGE. MOHR FITNESS Class Schedule. WOD = Workout of the Day (for Bootcamp). Subscribe to: Posts (Atom). What is Mohr Fitness? Mohr Fitness on Daytime Tri-Cities. Mohr Fitness on Rebel Radio. GET MOHR FIT. Powered by Blogger.
mohrfitness.blogspot.com
MOHR FITNESS: W.O.D.
http://mohrfitness.blogspot.com/2011/11/wod.html
The Get Mohr Fit 28 Day Paleo Challenge. Dustin Mohr Facebook Page. Mohr Fitness Facebook Page. 28 DAY PALEO CHALLENGE. Wednesday, November 16, 2011. 2 minute Max Pullups. 2 minute Max Pistols. 2 minute Overhead Press. 2 minute Max Row (Calories). Advanced - 95/65 lb. Intermediate - 80/55 lb. Beginner - 55/35 lb. Subscribe to: Post Comments (Atom). What is Mohr Fitness? Mohr Fitness on Daytime Tri-Cities. Mohr Fitness on Rebel Radio. GET MOHR FIT. Powered by Blogger.
mohrfitness.blogspot.com
MOHR FITNESS: September 2011
http://mohrfitness.blogspot.com/2011_09_01_archive.html
The Get Mohr Fit 28 Day Paleo Challenge. Dustin Mohr Facebook Page. Mohr Fitness Facebook Page. 28 DAY PALEO CHALLENGE. Friday, September 30, 2011. Sara O vs. Richard. Links to this post. AMRAP in 20 minutes:. Links to this post. Wednesday, September 28, 2011. Advanced - (95 / 65 lb). Intermediate (75 / 55 lb). Beginner - (55 / 35 lb). Links to this post. Tuesday, September 27, 2011. Perform the following at the top of each minute as long as possible:. Links to this post. Monday, September 26, 2011.
unconvegetable.wordpress.com
…as a FIDDLE: week 1 of 5 | unconvegetable
https://unconvegetable.wordpress.com/2012/04/26/week-1-of-5
Primal, Paleo, Ancestral, Low carb – it's about more than just meat. April 26, 2012. 8230;as a FIDDLE: week 1 of 5. So, you’ve taken the FITNESS TEST. And you’re ready to see what you can do. This should be everything you need to get you started – a Meal Plan, Recipes, Grocery List, Warm-up Exercise, Daily Workouts for 4 days, and a Stretch routine. The meal plans are my own, but the workouts (and the challenge concept) itself comes from: The Get Mohr Fit 28-Day Paleo Challenge. 8211; Week 1. Chocolate C...
unconvegetable.wordpress.com
…as a FIDDLE: week 3 of 5 – HALFWAY THERE!!! | unconvegetable
https://unconvegetable.wordpress.com/2012/05/12/as-a-fiddle-week-3-of-5-halfway-there
Primal, Paleo, Ancestral, Low carb – it's about more than just meat. May 12, 2012. 8230;as a FIDDLE: week 3 of 5 – HALFWAY THERE! The Food Lover’s Kitchen posted this 30-day meal plan. The Paleo Table is on week 39. Of their meal plans. I haven’t tried any of their recipes yet, but I will soon. Let me know what you think. We’ll stick with The Get Mohr Fit 28-Day Paleo Challenge. For our workouts. This week starts a whole new set of exercises. WORKOUT Week 3 – Day 1 of 4. WORKOUT Week 3 – Day 2 of 4.
unconvegetable.wordpress.com
…as a FIDDLE: Ready, Set, GO! | unconvegetable
https://unconvegetable.wordpress.com/2012/04/27/as-a-fiddle-ready-set-go
Primal, Paleo, Ancestral, Low carb – it's about more than just meat. April 27, 2012. 8230;as a FIDDLE: Ready, Set, GO! Fit as a Fiddle – being very fit or well; in perfect health. That is what I’m striving for. Well, that and some really good looking muscles. But my commitment level doesn’t go much beyond a month, and I’m not about to spend money on a gym membership. So, thanks to my husband for discovering a better way to eat, and to Get Mohr Fit. For posting short work out videos (and a 28-day challenge.
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