3hourmarathonquest.blogspot.com

Marathon log

Anyone can run 20 miles. It's the next six that count. Sunday, January 20, 2013. Lets get the party started. Not. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. All sounds easy. Boy I wish. Week total 37 miles. FMC 4 mile race. 8lb lighter then the 1. Of January and 120 miles later. What the hell was this going to be like? So long since I did a short race but my mind is already thinking “fool should of stayed at hom...

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Marathon log | 3hourmarathonquest.blogspot.com Reviews

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Anyone can run 20 miles. It's the next six that count. Sunday, January 20, 2013. Lets get the party started. Not. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. All sounds easy. Boy I wish. Week total 37 miles. FMC 4 mile race. 8lb lighter then the 1. Of January and 120 miles later. What the hell was this going to be like? So long since I did a short race but my mind is already thinking “fool should of stayed at hom...

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1 barry magee

2 week 1

3 week total 42

4 week 2

5 week total 41

6 week 3

7 till next time

8 paudie

9 posted by

10 1 comment

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barry magee,week 1,week total 42,week 2,week total 41,week 3,till next time,paudie,posted by,1 comment,dungarvan 10,ballycoton 10,rotterdam marathon,set times,no comments,berlin marathon review,5 comments,not sure,6 comments,take care,4 comments,thanks

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Marathon log | 3hourmarathonquest.blogspot.com Reviews

https://3hourmarathonquest.blogspot.com

Anyone can run 20 miles. It's the next six that count. Sunday, January 20, 2013. Lets get the party started. Not. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. All sounds easy. Boy I wish. Week total 37 miles. FMC 4 mile race. 8lb lighter then the 1. Of January and 120 miles later. What the hell was this going to be like? So long since I did a short race but my mind is already thinking “fool should of stayed at hom...

INTERNAL PAGES

3hourmarathonquest.blogspot.com

1

Marathon log : October 2009

http://3hourmarathonquest.blogspot.com/2009_10_01_archive.html

Anyone can run 20 miles. It's the next six that count. Wednesday, October 28, 2009. Before it all seems like a distant memory I think I better scribble some thoughts about last Monday’s marathon. Tapering had gone well but as I said in a previous post maybe 20 days was a bit much considering I had not gone over the 60 mile mark during my heaviest training period. Anyway that being said I was nice and relaxed for the race day. Am I happy with my time? Yes absolutely. Any day you can finish a marathon ...

2

Marathon log : Post 1 Jan 2013. Time to get back into the swing of it

http://3hourmarathonquest.blogspot.com/2013/01/0-0-1-95-543-home-4-1-637-14.html

Anyone can run 20 miles. It's the next six that count. Tuesday, January 1, 2013. Post 1 Jan 2013. Time to get back into the swing of it. New year so new years resolutions. Get training. Pick races. Times at this stage are not a priority. For now it’s just a case of getting back to running properly. Lack of motivation mixed with injury’s means that for now the goal is consistent training and we will see about times later in the month. Update blog. Keep it simple and maybe once or twice a month. Mallow AC ...

3

Marathon log : Berlin marathon review.

http://3hourmarathonquest.blogspot.com/2010/10/berlin-marathon-review.html

Anyone can run 20 miles. It's the next six that count. Friday, October 1, 2010. Now that the dust has settled its time to cast my mind back a few days and try to put into words what my Berlin marathon experience went like. Anybody reading my blog all along will know that my plan was to run this race with a 7:15 mile a minute pace in mind. My best case scenario target was 3:10 and a back up of 3:15 if things were not going to plan. 65279;. Mile 1 to 5. 65279;. 65279;. I have to say at this point...

4

Marathon log : Time to stop typing and start running.

http://3hourmarathonquest.blogspot.com/2010/09/time-to-stop-typing-and-start-running.html

Anyone can run 20 miles. It's the next six that count. Thursday, September 23, 2010. Time to stop typing and start running. Put me out of training completely for 3 weeks and meant I had to take it easy for the following few weeks of planned hard training. To be honest, looking back it could have been a lot worse and now I look at it as a rest period. Seldom do any of my plans go without a problem mid way. Prep - 2 of everything. My flight is with good old Ryanair. September 23, 2010 at 4:31 PM. Thanks fo...

5

Marathon log : January 2010

http://3hourmarathonquest.blogspot.com/2010_01_01_archive.html

Anyone can run 20 miles. It's the next six that count. Sunday, January 31, 2010. Winter training paying off. I’ve being promising myself to update my blog for some time now but wasn’t until tonight that I realized that it was last November since I last updated it so I need to stop promising and start updating. Now, on to the last 2 months. Training went really well for me in December. I started on a pretty strict routine. Fridays - rest day. I don’t think so. This lasted up to the 14th of Janua...Anyway ...

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3hourmarathonquest.blogspot.com

Marathon log

Anyone can run 20 miles. It's the next six that count. Sunday, January 20, 2013. Lets get the party started. Not. A yes January here we come. Working of the excess pounds put on over the Christmas, get the running back to somewhere near normal. All sounds easy. Boy I wish. Week total 37 miles. FMC 4 mile race. 8lb lighter then the 1. Of January and 120 miles later. What the hell was this going to be like? So long since I did a short race but my mind is already thinking “fool should of stayed at hom...

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