paradiserunning.blogspot.com
a moment, something restless: Weekly Summary: July 9-15
http://paradiserunning.blogspot.com/2012/07/weekly-summary-july-9-15.html
Sunday, July 15, 2012. Weekly Summary: July 9-15. Not much to tell this week, since I only ran twice (oops):. Monday - mountain biking (2 hours plus commuting). Thursday - 5 miles, trail. Saturday - 3.1 miles, road, plus about 10km of walking. Total: 8.1 miles. Yeah, a pretty low week and I don't have an excuse so I will have to do better this week! I am planning to go mountain biking twice this week, as well. Then next Sunday is Via Ferrata! Subscribe to: Post Comments (Atom). Last Week I Ran. Suck It U...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: December 2011
http://moresquirrel.blogspot.com/2011_12_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, December 26, 2011. Merry Christmas and boxing day. I enjoy Christmas, it gets me a few days off work, and some space to breathe. This year Christmas falls on the weekend, so it works out to a four day weekend, awesome :). Http:/ 65redroses.livejournal.com. To follow her theme. 40 RUNNING PRO...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: October 2010
http://moresquirrel.blogspot.com/2010_10_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Wednesday, October 13, 2010. Post Marathon Ramblings-Goodlife Victoria Marathon 2010. This weekend was a lot of fun, I got to visit Victoria, run through all of my old neighborhoods, and relive some of the memories from my four years of life on the Island. Final finish time 4:13:58. So here I am sit...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: November 2010
http://moresquirrel.blogspot.com/2010_11_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Sunday, November 14, 2010. Dear Reader, (Well of mental support.). Time to get serious. Plan for 2011 has to get in gear, and my goal for 2011 is the ultimate in Marathon goals for an age group runner. I will qualify for the Boston Marathon in October 2011. How am I going to do this? Subscribe to: P...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: July 2011
http://moresquirrel.blogspot.com/2011_07_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Thursday, July 28, 2011. Sunday, July 10, 2011. Motivation update - Race4MS 2011. When I started running 4 years ago, I decided to run a 10k because the simple act of getting to that distance was what I needed to start a change into becoming the fitter person that I am today. Now it has become a...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: Shoe Review - Nike Free Run (Livestrong Edition)
http://moresquirrel.blogspot.com/2011/01/shoe-review-nike-free-run-livestrong.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, January 3, 2011. Shoe Review - Nike Free Run (Livestrong Edition). Shoe Review - Nike Free Run (Livestrong edition). Shoes today were Nike Free Run with a little Vaseline on the pads of my feet. I like them so far, I will see how they perform on more runs going forward. After two track worko...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: April 2011
http://moresquirrel.blogspot.com/2011_04_01_archive.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, April 11, 2011. ScotiaBank MS Walk - post event :-). It was said after the event, This is how I live with MS,. There have been three people to finish an Ironman with MS that I know of so far. The first person was a Woman named Jenny Hopkins from Ottawa Who 10 months after her diagnosis raced...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: Post Marathon Ramblings-Goodlife Victoria Marathon 2010
http://moresquirrel.blogspot.com/2010/10/post-marathon-ramblings-goodlife.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Wednesday, October 13, 2010. Post Marathon Ramblings-Goodlife Victoria Marathon 2010. This weekend was a lot of fun, I got to visit Victoria, run through all of my old neighborhoods, and relive some of the memories from my four years of life on the Island. Final finish time 4:13:58. I read your Weds...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: Merry Christmas & boxing day
http://moresquirrel.blogspot.com/2011/12/merry-christmas-boxing-day.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, December 26, 2011. Merry Christmas and boxing day. I enjoy Christmas, it gets me a few days off work, and some space to breathe. This year Christmas falls on the weekend, so it works out to a four day weekend, awesome :). Http:/ 65redroses.livejournal.com. To follow her theme. 40 RUNNING PRO...
moresquirrel.blogspot.com
MoreSquirrel-My Silly Mind...: Running or not, it's all fun :)
http://moresquirrel.blogspot.com/2011/07/running-or-not-its-all-fun.html
I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Sunday, July 10, 2011. Running or not, it's all fun :). Overall I ran good, I was wearing Vibram Fivefinger Bikila shoes for the first time, with easy intervals to get ahead and take pictures, then walking at the end with Bobby when he needed a recovery. Http:/ va11.uncoverthecure.org/. I am not an ...
SOCIAL ENGAGEMENT