paradiserunning.blogspot.com

a moment, something restless

Sunday, September 30, 2012. I haven't updated this in awhile, mainly because nothing noteworthy has happened. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Hoping to do better in October! Here are some pics from my hike a few weeks ago:. Monday, August 20, 2012. After my p...

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a moment, something restless | paradiserunning.blogspot.com Reviews

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Sunday, September 30, 2012. I haven't updated this in awhile, mainly because nothing noteworthy has happened. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Hoping to do better in October! Here are some pics from my hike a few weeks ago:. Monday, August 20, 2012. After my p...

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a moment, something restless | paradiserunning.blogspot.com Reviews

https://paradiserunning.blogspot.com

Sunday, September 30, 2012. I haven't updated this in awhile, mainly because nothing noteworthy has happened. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Hoping to do better in October! Here are some pics from my hike a few weeks ago:. Monday, August 20, 2012. After my p...

INTERNAL PAGES

paradiserunning.blogspot.com

1

a moment, something restless: If Shoes Could Talk

http://paradiserunning.blogspot.com/2012/08/if-shoes-could-talk.html

Monday, August 13, 2012. If Shoes Could Talk. After suffering a little more than normal in the feet department during Saturday's race, I realized that it's time to retire my current trail shoes and get some new ones. They are the Women's Raptors. And they have 700km on them, along with several holes in the uppers. They've served me well. So before I buy new ones, I went to my shoe rack and pulled out some more pairs that are due to be recycled. I think back to all those long training runs and all the sto...

2

a moment, something restless: Summary and Race Report

http://paradiserunning.blogspot.com/2012/08/summary-and-race-report.html

Sunday, August 12, 2012. Summary and Race Report. This week was light because of the race on Saturday:. Monday - 6 miles hiking (straight up and straight down so it was a good workout! Thursday - 4 miles trail. Saturday - 15 miles race. Total - 25 miles (still higher than the last couple of weeks! I was happy with the race, but I am sore today! So I want to start working towards something. I'm thinking about the new Bellingham Trail Marathon in November, and then maybe a spring 50k. Full race report here.

3

a moment, something restless: February 2011

http://paradiserunning.blogspot.com/2011_02_01_archive.html

Sunday, February 27, 2011. Light week, I only ran 3 times:. Tuesday - 5.5 miles night trail run in a small layer of fresh snow. Friday - 14.4 miles trail run. Icy sections slowed me down and made me sore. But overall I was happy with my pace. Saturday - 8.3 miles road. heavy and lethargic. Total: 27.2 miles. I don't know why, but every time I take a light week like this, my legs feel more tired and sluggish. But it must do the trick because I always feel better the following week. Friday - 20.7 miles...

4

a moment, something restless: September 2012

http://paradiserunning.blogspot.com/2012_09_01_archive.html

Sunday, September 30, 2012. I haven't updated this in awhile, mainly because nothing noteworthy has happened. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Hoping to do better in October! Here are some pics from my hike a few weeks ago:. Subscribe to: Posts (Atom). Heading...

5

a moment, something restless: September 2010

http://paradiserunning.blogspot.com/2010_09_01_archive.html

Monday, September 27, 2010. The pros show us what ultra running is all about. Scott Dunlap's account of this past weekend's Flagline 50k. Documents how much class and spirit the guys at the front of the ultra running community really have. I don't know any other sport like this. Sounds like a great race, too. I will have to keep it in mind for next fall! Sunday, September 26, 2010. I guess it's been two weeks since my last post! View from the second peak:. That brings us to the past week. Total of 34&#46...

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sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon: August 2013

http://sarah-adventuresintriathlon.blogspot.com/2013_08_01_archive.html

Sarah's Adventures in Triathlon. Thursday, August 22, 2013. Race Report Ironman Mont-Tremblant August 18, 2013. Here I am on the other side of Ironman again. What an amazing journey it has been this year and what an incredible race experience this was. It felt so good to get in! I swam out a ways and then came back and then did it again because it felt so good. The water was perfect and the swim calmed me down. I stood in the water and waited for the start. I didn't know what I was going to do to fix the...

moresquirrel.blogspot.com

MoreSquirrel-My Silly Mind...: December 2011

http://moresquirrel.blogspot.com/2011_12_01_archive.html

I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, December 26, 2011. Merry Christmas and boxing day. I enjoy Christmas, it gets me a few days off work, and some space to breathe. This year Christmas falls on the weekend, so it works out to a four day weekend, awesome :). Http:/ 65redroses.livejournal.com. To follow her theme. 40 RUNNING PRO...

moresquirrel.blogspot.com

MoreSquirrel-My Silly Mind...: October 2010

http://moresquirrel.blogspot.com/2010_10_01_archive.html

I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Wednesday, October 13, 2010. Post Marathon Ramblings-Goodlife Victoria Marathon 2010. This weekend was a lot of fun, I got to visit Victoria, run through all of my old neighborhoods, and relive some of the memories from my four years of life on the Island. Final finish time 4:13:58. So here I am sit...

moresquirrel.blogspot.com

MoreSquirrel-My Silly Mind...: November 2010

http://moresquirrel.blogspot.com/2010_11_01_archive.html

I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Sunday, November 14, 2010. Dear Reader, (Well of mental support.). Time to get serious. Plan for 2011 has to get in gear, and my goal for 2011 is the ultimate in Marathon goals for an age group runner. I will qualify for the Boston Marathon in October 2011. How am I going to do this? Subscribe to: P...

moresquirrel.blogspot.com

MoreSquirrel-My Silly Mind...: July 2011

http://moresquirrel.blogspot.com/2011_07_01_archive.html

I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Thursday, July 28, 2011. Sunday, July 10, 2011. Motivation update - Race4MS 2011. When I started running 4 years ago, I decided to run a 10k because the simple act of getting to that distance was what I needed to start a change into becoming the fitter person that I am today. Now it has become a...

moresquirrel.blogspot.com

MoreSquirrel-My Silly Mind...: Shoe Review - Nike Free Run (Livestrong Edition)

http://moresquirrel.blogspot.com/2011/01/shoe-review-nike-free-run-livestrong.html

I am a Marathoner, Runner, Swimmer, Biker, and Ironman. I am also an MS Patient. I often put long thoughts that occur to me on Facebook, I think I would like to share these thoughts with everyone else too :). Monday, January 3, 2011. Shoe Review - Nike Free Run (Livestrong Edition). Shoe Review - Nike Free Run (Livestrong edition). Shoes today were Nike Free Run with a little Vaseline on the pads of my feet. I like them so far, I will see how they perform on more runs going forward. After two track worko...

sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon: Allan Beach Triathlon

http://sarah-adventuresintriathlon.blogspot.com/2015/06/allan-beach-triathlon.html

Sarah's Adventures in Triathlon. Sunday, June 21, 2015. Today, my friend Marilyn and I did the Allan Beach Triathlon as a team. I've been swimming a fair bit with my triathlete friends and Marilyn suggested that we do this race together so that I could stay involved in the sport despite my crappy hips. She's been very encouraging and supportive. We said, "We're injured Ironmen, not sweet old ladies! Subscribe to: Post Comments (Atom). My Hips Dont Lie. View my complete profile. DION MAKES A CHANGE.

sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon: June 2015

http://sarah-adventuresintriathlon.blogspot.com/2015_06_01_archive.html

Sarah's Adventures in Triathlon. Sunday, June 21, 2015. Today, my friend Marilyn and I did the Allan Beach Triathlon as a team. I've been swimming a fair bit with my triathlete friends and Marilyn suggested that we do this race together so that I could stay involved in the sport despite my crappy hips. She's been very encouraging and supportive. We said, "We're injured Ironmen, not sweet old ladies! Wednesday, June 3, 2015. My Hips Don't Lie. The surgeon I saw today told me that people with artificial jo...

sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon: May 2013

http://sarah-adventuresintriathlon.blogspot.com/2013_05_01_archive.html

Sarah's Adventures in Triathlon. Monday, May 27, 2013. That's me, fourth from the right.). On the May long weekend, a group of 17 of us from my triathlon club went to Drumheller for a weekend of cycling. This is a weekend I look forward to because it's one of the first opportunities we have to do some real riding outside, it's such a boost to my training, and it's a wonderful time with great people. Even when I was soaking wet and freezing on the second day, I still felt strangely happy to be on my bike&...

sarah-adventuresintriathlon.blogspot.com

Sarah's Adventures in Triathlon: March 2014

http://sarah-adventuresintriathlon.blogspot.com/2014_03_01_archive.html

Sarah's Adventures in Triathlon. Sunday, March 2, 2014. Triathletes know all about transition. It's that time in the race when you make a shift to the next phase and you try to do it in the best way possible. If you do it well, you move on to the next step with the best chance of success. I know all about transition. I'm right in the middle of it, trying to make the rest of the race great. Subscribe to: Posts (Atom). View my complete profile. A moment, something restless. DION MAKES A CHANGE. I Said No H!

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paradiserunning.blogspot.com

a moment, something restless

Sunday, September 30, 2012. I haven't updated this in awhile, mainly because nothing noteworthy has happened. I finished August with 89 miles, which is not spectacular but is my biggest month so far this year. Then I was sick for much of September, and ended up with only 54 miles for the month. That includes one big hike. I also did some mountain biking, though not as much as I had hoped. Hoping to do better in October! Here are some pics from my hike a few weeks ago:. Monday, August 20, 2012. After my p...

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