55at55.justusuk.com

Pioneers' 55@55

Tuesday, 30 June 2009. 55at55 - The Future. This blog was always intended to be a “single issue” blog like my previous Bob Graham Round. And realised what else might be possible. I don’t know if I can combine frequent updates interspersed with more considered pieces but I am going to try to and also to reduce, a little, the “training diary” approach. Over the last few months, in particular, the question “Why do I run? May show a change in emphasis and our friends may be more than just a few now but our ...

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Pioneers' 55@55 | 55at55.justusuk.com Reviews

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Tuesday, 30 June 2009. 55at55 - The Future. This blog was always intended to be a “single issue” blog like my previous Bob Graham Round. And realised what else might be possible. I don’t know if I can combine frequent updates interspersed with more considered pieces but I am going to try to and also to reduce, a little, the “training diary” approach. Over the last few months, in particular, the question “Why do I run? May show a change in emphasis and our friends may be more than just a few now but our ...

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Pioneers' 55@55 | 55at55.justusuk.com Reviews

https://55at55.justusuk.com

Tuesday, 30 June 2009. 55at55 - The Future. This blog was always intended to be a “single issue” blog like my previous Bob Graham Round. And realised what else might be possible. I don’t know if I can combine frequent updates interspersed with more considered pieces but I am going to try to and also to reduce, a little, the “training diary” approach. Over the last few months, in particular, the question “Why do I run? May show a change in emphasis and our friends may be more than just a few now but our ...

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55at55.justusuk.com

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Pioneers' 55@55: 55at55 – Reflections

http://55at55.justusuk.com/2009/06/55at55-reflections.html

Wednesday, 17 June 2009. 55at55 – Reflections. Disappointed and frustrated; third failure and yet another winter’s training wasted on an incomplete round. Subscribe to: Post Comments (Atom). Fell Shoe Shuffler's Bob Graham Round. 55at55 - The Future. 55at55 – Reflections. 55at55 – The Photos. 55at55 – Retired at Dunmail. 55 at 55 attempt is on. 55 at 55 – Schedule. 55 at 55 – Support Teams. Week 1 Taper – Ben Starav. Rain in Glen Coe – Sunshine in Glen Etive. Ed’s “Joss” – Job Done. Blogs Worth A Look.

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Pioneers' 55@55: Ed’s “Joss” – Job Done

http://55at55.justusuk.com/2009/06/eds-joss-job-done.html

Tuesday, 2 June 2009. Ed’s “Joss” – Job Done. 23 May at four o’clock in the morning at Pooley Bridge with Ed Swift, brother John, Karl Taylor, Julie Laverock and, true to form, everyone is ready except Ed. An extra 7 minutes are needed to complete preparations, take photos and decide we won’t actually need head torches after all. Ed's Blog. Subscribe to: Post Comments (Atom). Fell Shoe Shuffler's Bob Graham Round. 55at55 - The Future. 55at55 – Reflections. 55at55 – The Photos. 55 at 55 attempt is on.

3

Pioneers' 55@55: December 2008

http://55at55.justusuk.com/2008_12_01_archive.html

Friday, 26 December 2008. 596 Miles; 4400 feet; 10:09:29 - all run. Our week finished with a short run up the mast road to the summit of Winter Hill from the Jolly Crofter on Christmas Day. No time for a recuperative refreshement as we had to get back to get the Sprouts on. Next week we are in Keswick for a few days and with good weather forecast we should get plenty done. Wednesday, 24 December 2008. Just One More Roll Of The Dice. Subscribe to: Posts (Atom). Fell Shoe Shuffler's Bob Graham Round.

4

Pioneers' 55@55: January 2009

http://55at55.justusuk.com/2009_01_01_archive.html

Friday, 30 January 2009. That’s Lyth – nutritional disaster. Last Week: 64.6 miles, 4750 feet, 10:35:04. Run up Winter Hill, out and back from the house, on Saturday morning rather than the usual 20 miles to try and avoid the high mileage and torn calf of this time last year, knowing That’s Lyth on Sunday would provide another 21 miles. If that is this year’s lesson out of the way before any serious then perhaps it is for best – but how can I forget stuff as basic at that so easily? Few of them spoke &#8...

5

Pioneers' 55@55: 55at55 - The Future

http://55at55.justusuk.com/2009/06/55at55-future.html

Tuesday, 30 June 2009. 55at55 - The Future. This blog was always intended to be a “single issue” blog like my previous Bob Graham Round. And realised what else might be possible. I don’t know if I can combine frequent updates interspersed with more considered pieces but I am going to try to and also to reduce, a little, the “training diary” approach. Over the last few months, in particular, the question “Why do I run? May show a change in emphasis and our friends may be more than just a few now but our ...

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plastic satsuma: 2 lots of 1.5

http://plasticsatsuma.blogspot.com/2011/11/2-lots-of-15.html

Riding, running and other stuff. Friday, 11 November 2011. 2 lots of 1.5. Good to hear it :). 13 November 2011 at 09:58. Subscribe to: Post Comments (Atom). Welcome to the random outpourings of my mind. I ride bikes, I run, I do art, I love my dogs, I'm luckily married to Glyn. These are some of the things that will feature here. Read on or move on, I won't mind either way. Also check out what I have to say for Minx. The Velo ORANGE Blog. Bullmoose Bars and Wider Traveler Tires from Fairweather. Some thi...

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55at55.justusuk.com

Pioneers' 55@55

Tuesday, 30 June 2009. 55at55 - The Future. This blog was always intended to be a “single issue” blog like my previous Bob Graham Round. And realised what else might be possible. I don’t know if I can combine frequent updates interspersed with more considered pieces but I am going to try to and also to reduce, a little, the “training diary” approach. Over the last few months, in particular, the question “Why do I run? May show a change in emphasis and our friends may be more than just a few now but our ...

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