active4life.dk
Active4Life - sport, motion og velværeActive4Life er et website med artikler og info omkring en række motionsformer og sport. Løb, mtb, cykling og kroppen er nogle af de emner der er i fokus
http://www.active4life.dk/
Active4Life er et website med artikler og info omkring en række motionsformer og sport. Løb, mtb, cykling og kroppen er nogle af de emner der er i fokus
http://www.active4life.dk/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
2.9 seconds
PAGES IN
THIS WEBSITE
14
SSL
EXTERNAL LINKS
1
SITE IP
86.48.37.33
LOAD TIME
2.902 sec
SCORE
6.2
Active4Life - sport, motion og velvære | active4life.dk Reviews
https://active4life.dk
Active4Life er et website med artikler og info omkring en række motionsformer og sport. Løb, mtb, cykling og kroppen er nogle af de emner der er i fokus
active4life.dk
Alt om Mountainbiking (MTB)
http://www.active4life.dk/mountainbike.html
Kom i gang med løb uden skader. Selvom vi i Danmark ikke har bjerge, er mountainbiking en ret udbredt sportgren i hele landet. Mountainbike disciplinen cross country (XC) er den mest populære, og er også den eneste form for mountainbiking der er på det olympiske program. Face FanBox or LikeBox.
Ruter
http://www.active4life.dk/ruter.html
Kom i gang med løb uden skader. Face FanBox or LikeBox.
Pulstræning med pulsur
http://www.active4life.dk/traeningslaere/pulstraening/pulstraening.html
Kom i gang med løb uden skader. For at få det optimale ud af denne træning, kan det være en stor fordel at træne med pulsur. Der er dog nogen der ikke ønsker at træne med pulsur, og her kan det være en fordel at træne efter Borgs Skala. Denne artikkel sætter fokus på træning med pulsur, men intensitetsniveauerne fra Borgs Skala her på Active4Life kan også bruges til træningsforslagene. Hvorfor træne efter pulsen? Hvordan kommer jeg i gang med pulstræning? For at komme i gang med pulstræning skal man kend...
Hvad er protein
http://www.active4life.dk/ernaering/protein/hvad-er-protein.html
Kom i gang med løb uden skader. Se også artiklen om proteinpulver. Som skrevet ovenfor, så anbefales det, at 10-20% af energioptagelsen kommer fra protein. Der er relativ stor forskel på 10% og 20%, men det kommer af, at behovet er forskelligt fra person til person. I generelle kostvejledninger anbefaler man derfor ofte 15%. Fysisk aktive har brug for flere proteiner end inaktive, så her kan der være stor forskel på energi-% fra protien (især for styrketrænende). 1,2-1,6g/kg kropsvægt/dag. Man skal også ...
Træningslære - Hvorfor og hvordan bør man træne?
http://www.active4life.dk/traeningslaere.html
Kom i gang med løb uden skader. Pulstræning er effektiv og benyttes af både motionister og eliteudøvere, og kan også foregå uden brug af pulsur, hvis man benytter Borg-skala. Face FanBox or LikeBox.
TOTAL PAGES IN THIS WEBSITE
14
Active4Less Luton - Gym & Fitness Club, Luton
This site is under construction. Active4Less Fitness Club and Gym in Luton. Active4less fitness club in Luton. Is the best value venue to help you tackle your fitness goals, our gym in Wigmore Park Centre, Luton is equipped with a large range of cardio, resistance, free weight and functional kit. More about Active4less Fitness Club Luton. We welcome all ages shapes and sizes regardless if you are super fit or very deconditioned. Parking down the side of behind the club is strictly prohibited.
Active4Less Uxbridge
UXBRIDGE'S BEST FITNESS EXPERIENCE. WHERE DO YOU WANT TO GO TODAY? Add your text here. Add your text here. Add your text here. This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor. This is a text area. Writing in paragraphs lets your visitor find what they are looking for quickly and easily. Edit the text in the list editor. Is based in Uxbridge, Middlesex and is the best value. Come try us for FREE.
active4lessworthing.com - This website is for sale! - active4lessworthing Resources and Information.
Active4Life Professional Running Coaching | Driven by passion, pursuing excellence
Active4Life Professional Running Coaching. Driven by passion, pursuing excellence. Cape Town Marathon Training Plans. Camp Run a Lot Gallery. With over 10 years of coaching experience and 30 years competitive athletic experience,. Zed training programs designed to suit each runner’s individual needs. A beginner, seasoned veteran, weekend warrior or racing snake,. Coach Kathleen can help you achieve your individual goals. Uad is offered all year round in the southern suburbs of Cape Town. For while bodily...
active 4 life - personal training
Mobile personal fitness trainer perth WA golf kickboxing nordicwaking.
Active4Life - sport, motion og velvære
Kom i gang med løb uden skader. Artikler og andet materiale på Active4Life er baseret på anerkendte metoder og teorier samt resultater fra forskning. Målet med Active4Life er at:. Inspirere til at komme i gang med at dyrke motion. Inspirere til at afprøve nye sportsgrene. Inspirere til, hvordan man kommer videre i sin sportsgren. Give en bedre viden om teorier i forbindelse med motion og sport. Give et større indblik i, hvordan kroppen fungerer. Face FanBox or LikeBox.
Active 4 Life @ Threshold Centre :: Home
Disable search * max services: 20. 0207 729 2961 / 739 6668. Welcome to Active 4 Life. Opening brighter pathways to your future. Active 4 Life is a Community Interest Company (CIC), which supports disadvantaged individuals to prepare them for work, find jobs and live more independently. We work with many Partnerships, Trusts and other local agencies committed to working together to decrease the level of unemployment and increase participation in sport and other physical activity.
home
Wat is een personal trainer? Uw deskundig adviseur, die met u een gezamenlijke doelstelling nastreeft. Hij/zij is. Gespecialiseerd en gediplomeerd op het gebied van bewegen en gewichtsmanagement. De persoonlijke trainer adviseert, begeleidt en motiveert u als individuele sporter om deze doelstelling te realiseren. Bij ons in de studio, op locatie (buiten in park of bos). In het fitnesscentrum of bij u thuis/ kantoor.
Active 4 Life Chiropractic, LLC - Chiropractor In Alpharetta, GA USA :: Home
Meet Dr. Harris. We May Help You With. Schedule your free wellness evaluation. Please call us at 770-772-3509 or use the form to take advantage of this exclusive offer. Welcome to Active 4 Life Chiropractic, LLC. Making Proactive, Healthy Choices for Life! For more information or to schedule an appointment with our Alpharetta chiropractor,. If you aren’t sure if chiropractic is the right choice for you, I invite you to come in for a complimentary consultation and get to know us first. If we don...If you ...
Active4LifeSarasota.com Featuring Fit4TheFairway
Physical Therapy and Rehabilitation. Located in Sarasota, Florida, Active4Life is dedicated to helping people live life to the fullest. Aging often results in a loss of flexibility, strength, and balance which makes staying fit and active challenging. We help you meet those challenges, keeping you fit, injury free, and Active4Life. We service the greater Sarasota area, including Longboat Key, Lido Key and Siesta Key. Click here to read more about our team. Fit 4 the Fairway program.
Personal Trainer for Bracknell and Maidenhead | Fitness Training and Bowen Technique near Reading
Active 4 Life Coaching and Personal Training for Bracknell. What Do We Offer? Where Are We Based? Personal Fitness Training, Run Coaching, Cycle Coaching, Bowen Technique Therapy and Sports Therapies. For Bracknell, Maidenhead, Reading, Windsor, Marlow, Henley and Slough. Whether you are starting out for the first time or experienced in fitness, it can sometimes be difficult to find the motivation to get to the gym, train at home or step foot outside the door for a run on your own. We work closely to loo...
