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A Diabetic and Her Sleeve | One diabetic's journey to change her life forever…

One diabetic's journey to change her life forever... (by Shay)

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A Diabetic and Her Sleeve | One diabetic's journey to change her life forever… | adiabeticandhersleeve.wordpress.com Reviews
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A Diabetic and Her Sleeve | One diabetic's journey to change her life forever… | adiabeticandhersleeve.wordpress.com Reviews

https://adiabeticandhersleeve.wordpress.com

One diabetic's journey to change her life forever... (by Shay)

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About Me – A Diabetic and Her Sleeve

https://adiabeticandhersleeve.wordpress.com/about

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. I promise to put more into this over the next week or so, but for now here is the down and dirty version of ‘About Me’…. I’m a 30 year old woman living in the Portland Metro area of the beautiful state of Oregon! I recently bought my first home, I have a adorable 8 year old dog named Besita. She’s a mutt, a mix of bichon, maltese and poodle, and she’s my fur child. I am single, and am very happy that way! And so it begins.

2

Weighing the costs… – A Diabetic and Her Sleeve

https://adiabeticandhersleeve.wordpress.com/2015/07/27/weighing-the-costs

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. Weighing the costs…. July 27, 2015. July 26, 2015. First off, in the grand scheme of things, I have really good health insurance (dental and eye, not so much – but I’ll take what I can get! Now these aren’t the only costs to weigh… What about food costs? 8230; These all have potential costs to my over all lifestyle and quality of life. Mass Well, there might be other’s as well, but Mass makes up a big part of that usage ...

3

July 2015 – A Diabetic and Her Sleeve

https://adiabeticandhersleeve.wordpress.com/2015/07

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. Weighing the costs…. July 27, 2015. Let me start by saying that no matter what path we take in life, there is always a cost. As adults it’s up to us to weigh those costs and decide the risk/benefit, and hopefully make an educated decision based on that. Since I did my first post a few days back, I’ve learned some new … More Weighing the costs…. Weighing the costs…. July 22, 2015. And so it begins. Weighing the costs….

4

Decision Time… – A Diabetic and Her Sleeve

https://adiabeticandhersleeve.wordpress.com/2015/07/22/decision-time

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. July 22, 2015. July 22, 2015. Yesterday was the orientation class at OHSU in Portland and I’ve already got my ‘New Patient’ appointments scheduled for August 26th. I’m scared to death of the changes this will require, but am far more excited to be off the medications and not worried about being on kidney dialysis by age 40. So, here we go! Onward with positive life changes and doing things for the right reasons!

5

Weighing the costs… – A Diabetic and Her Sleeve

https://adiabeticandhersleeve.wordpress.com/2015/07/27/weighing-the-costs/comment-page-1

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. Weighing the costs…. July 27, 2015. July 26, 2015. First off, in the grand scheme of things, I have really good health insurance (dental and eye, not so much – but I’ll take what I can get! Now these aren’t the only costs to weigh… What about food costs? 8230; These all have potential costs to my over all lifestyle and quality of life. Mass Well, there might be other’s as well, but Mass makes up a big part of that usage ...

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thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

#KETOafterVSG – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/10/15/ketoaftervsg

Share, Support, Love, Encourage. October 15, 2015. October 15, 2015. After extensive research, I decided to give this “Ketosis”/”Ketogenic”/”Keto” Diet a try. Essentially, KETO diets follow a LCHF (Low CARB, HIGH fat) pattern. Daily Macros are 70%FAT, 30% PROTEIN and ONLY 10% Carbs. I have always eaten “lower carb” since surgery, but I had yet to try extremely low carb matched with high fat and a moderate level of protein. I started Monday (10/12/15) and Plan on going until 11/12/15 at least! You are com...

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

Paleo “Fettucini Alfredo” with Cauliflower “Alfredo” Sauce – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/06/04/paleo-fettucini-alfredo-with-cauliflower-alfredo-sauce

Share, Support, Love, Encourage. Paleo “Fettucini Alfredo” with Cauliflower “Alfredo” Sauce. June 4, 2015. I started to think, what if I can do this completely dairy-free, gluten free, and carb-free? I would feel so accomplished. Then I thought what If I can do all this. So I took on the challenge, and with my family as my witness, it was a mouthful of healthy. I had to share it with you. This is the first recipe that I have ever attempted to write on my blog so please bear with me! Preheat oven to 375ºF.

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

thesecretlifeofbrea – Page 2 – "Share, Support, Love, Encourage"

https://thesecretlifeofbrea.wordpress.com/page/2

Share, Support, Love, Encourage. New Year, SAME me? January 15, 2015. Happy New Year Everyone! Hope it’s been a good one so far and that it only gets better from here! I’m excited for this year. 7/2015. I am counting down the days and cannot wait until I get this second chance at life. Until then, I’m miserable. I’ve never been this large in my life. Trying to be positive but it’s so hard when nothing fits. I’ve gained so much weight over the holidays too. I guess today, right now will be the start.

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

Brea’s Sexy Cauly-Crust Pizza. 😍🍕 – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/07/18/the-best-cauliflower-pizza-crust/comment-page-1

Share, Support, Love, Encourage. Brea’s Sexy Cauly-Crust Pizza. 😍🍕. July 18, 2015. July 18, 2015. Below I have for you the World’s best Cauliflower Pizza (Crust) Recipe. After multiple sad attempts, I think I finally have mastered the art of the “Cauliflower Pizza Crust”. Dough/bread. Top it off with your favorite possibly homemade (recipe to come) pizza sauce, some Mozzarella cheese and your favorite pizza toppings and it is heavenly. Definitely new favorite of mine. Brea’s Sexy Cauly Crust. WARNING: ...

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

January 2015 – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/01

Share, Support, Love, Encourage. New Year, SAME me? January 15, 2015. Happy New Year Everyone! Hope it’s been a good one so far and that it only gets better from here! I’m excited for this year. 7/2015. I am counting down the days and cannot wait until I get this second chance at life. Until then, I’m miserable. I’ve never been this large in my life. Trying to be positive but it’s so hard when nothing fits. I’ve gained so much weight over the holidays too. I guess today, right now will be the start.

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

TheSecretlifeofBrea – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/author/thesecretlifeofbrea

Share, Support, Love, Encourage. Just another fat girl trying to become a fit girl. First time blogger. October 15, 2015. October 15, 2015. After extensive research, I decided to give this “Ketosis”/”Ketogenic”/”Keto” Diet a try. Essentially, KETO diets follow a LCHF (Low CARB, HIGH fat) pattern. Daily Macros are 70%FAT, 30% PROTEIN and ONLY 10% Carbs. I have always eaten “lower carb” since surgery, but I had yet to try extremely low carb matched with high fat and a moderate level of protein. Boy has thi...

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

One month (&a Half) Post-op! – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/08/26/one-month-a-half-post-op

Share, Support, Love, Encourage. One month (&a Half) Post-op! August 26, 2015. I know each time I post, I say that I’m totally going to get better at this posting shenanigans and usually don’t get very much better. I am so sorry for that. Sometimes life just gets in the way. Please feel free to follow me on my surgery Instagram! I pretty much post daily on there as it is much easier to update, but once again I will try to be extremely better at updating my blog too. 🙂. As of (last) Friday, I am 238 Poun...

268reasonswhy.wordpress.com 268reasonswhy.wordpress.com

Before and After: stats and pictures | 268reasonswhy

https://268reasonswhy.wordpress.com/before-stats-and-pictures

A blog about my weight loss through Vertical Sleeve Gastrectomy (VSG). Before and After: stats and pictures. Before and After: stats and pictures. Here is the compilation of my stats and pics over time for those that are curious or don’t want to dig through my posts for info. I finally took some time to reverse the entries, so the most recent update is on top. 7/27/16: One Year Post-Op Weigh-In. To my 1-year blog for my thoughts on this milestone and side by side comparison shots. Body Fat: 28.7%. I fina...

sleeveforme2014.wordpress.com sleeveforme2014.wordpress.com

Betrayal Never Felt So Good…. | sleeveforme2014

https://sleeveforme2014.wordpress.com/2015/07/30/betrayal-never-felt-so-good

My journey into the process of getting the Vertical Sleeve……. Betrayal Never Felt So Good…. Well as per usual on Thursday mornings, I jumped on the scale and expected to be greeted with a good loss. No dice. That jerk only reported that I had lost 0.2 lbs. As I stood looking at that number deciding whether I should find a hammer and show that scale who is boss or if I should graciously except the betrayal, I decided betrayal never felt so good. Here’s why:. My body seriously can bend like this? I’v...

thesecretlifeofbrea.wordpress.com thesecretlifeofbrea.wordpress.com

3 Months Post-OP – thesecretlifeofbrea

https://thesecretlifeofbrea.wordpress.com/2015/10/14/3-months-post-op

Share, Support, Love, Encourage. October 14, 2015. Today, well technically yesterday (10/13/15) is/was my 3 month #Surgiversary . Boy has this journey been incredible. I totally feel like I have learned more about myself in these last three months than I have in a long time. I have my “3 month post-op” visit with my surgeon and internist on this day. I cant wait to see where I’m at at that point. I’m hoping to be 219 pounds which would make me down a total of 50 pounds in three months. Who am I, right?

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A Diabetic and Her Sleeve | One diabetic's journey to change her life forever…

A Diabetic and Her Sleeve. One diabetic's journey to change her life forever…. Weighing the costs…. July 27, 2015. Let me start by saying that no matter what path we take in life, there is always a cost. As adults it’s up to us to weigh those costs and decide the risk/benefit, and hopefully make an educated decision based on that. Since I did my first post a few days back, I’ve learned some new… More Weighing the costs…. Weighing the costs…. July 22, 2015. Weighing the costs…. On Weighing the costs….

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