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Healing Hands by ABOMB LMT

Healing Hands by ABOMB LMT. Thursday, July 12, 2012. I tore my rotator cup. I think you meant rotator "cuff"? OK this is probably one of my biggest issues that I have with anyone that discusses with me about their shoulder. What exactly is the "Rotator Cuff"? Well first off. just because you see "cuff" in the singular sense, this particular guy is NOT. The rotator cuff is a combination of 4 different intrinsic muscles that stabilize the shoulder girdle. The supraspinatus muscle is one of the musculotendi...

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Healing Hands by ABOMB LMT | adriansecrestlmt.blogspot.com Reviews

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Healing Hands by ABOMB LMT. Thursday, July 12, 2012. I tore my rotator cup. I think you meant rotator cuff? OK this is probably one of my biggest issues that I have with anyone that discusses with me about their shoulder. What exactly is the Rotator Cuff? Well first off. just because you see cuff in the singular sense, this particular guy is NOT. The rotator cuff is a combination of 4 different intrinsic muscles that stabilize the shoulder girdle. The supraspinatus muscle is one of the musculotendi...

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1 cue drum roll

2 the rotator cuff

3 not cup

4 infraspinatus

5 supraspinatus

6 subscapularis

7 teres minor

8 edit

9 posted by

10 a bomb

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cue drum roll*,the rotator cuff,not cup,infraspinatus,supraspinatus,subscapularis,teres minor,edit,posted by,a bomb,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,sleeping posture,active isolated stretching,relaxed

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Healing Hands by ABOMB LMT | adriansecrestlmt.blogspot.com Reviews

https://adriansecrestlmt.blogspot.com

Healing Hands by ABOMB LMT. Thursday, July 12, 2012. I tore my rotator cup. I think you meant rotator "cuff"? OK this is probably one of my biggest issues that I have with anyone that discusses with me about their shoulder. What exactly is the "Rotator Cuff"? Well first off. just because you see "cuff" in the singular sense, this particular guy is NOT. The rotator cuff is a combination of 4 different intrinsic muscles that stabilize the shoulder girdle. The supraspinatus muscle is one of the musculotendi...

INTERNAL PAGES

adriansecrestlmt.blogspot.com

1

Healing Hands by ABOMB LMT: Sleeping posture...

http://adriansecrestlmt.blogspot.com/2012/06/sleeping-posture.html

Healing Hands by ABOMB LMT. Tuesday, June 19, 2012. As we all know sleep is essential to us in may ways. Rebuilding of muscle tissue, allowing our bodies to recover from high intensity WODs, etc. We need sleep, it's a need no matter what you believe or think. They say you'll get enough sleep when you are dead, well they weren't squatting heavy enough, trying enhancing their ninja skills, or getting ready for the zombie apocalypse. Http:/ www.livestrong.com/article/179141-correct-sleeping-posture/. Place ...

2

Healing Hands by ABOMB LMT: May 2012

http://adriansecrestlmt.blogspot.com/2012_05_01_archive.html

Healing Hands by ABOMB LMT. Sunday, May 27, 2012. So you had some heavy deadlifting, or a million squats for time. Then. As the day goes on. You feel your hamstrings, quads, butt, and low back just tightening up. Or even worse, the minute you are done with your WOD. This has happened to everyone and of it hasn't, they are not working out hard enough, jk (no really you aren't). Okay, Enough about them, let's get back to pain engulfing your lower half. What can you do to help decrease the pain? The reason ...

3

Healing Hands by ABOMB LMT: June 2012

http://adriansecrestlmt.blogspot.com/2012_06_01_archive.html

Healing Hands by ABOMB LMT. Tuesday, June 19, 2012. As we all know sleep is essential to us in may ways. Rebuilding of muscle tissue, allowing our bodies to recover from high intensity WODs, etc. We need sleep, it's a need no matter what you believe or think. They say you'll get enough sleep when you are dead, well they weren't squatting heavy enough, trying enhancing their ninja skills, or getting ready for the zombie apocalypse. Http:/ www.livestrong.com/article/179141-correct-sleeping-posture/. Place ...

4

Healing Hands by ABOMB LMT: I tore my rotator cup... I think you meant rotator "cuff" ???

http://adriansecrestlmt.blogspot.com/2012/07/i-tore-my-rotator-cup-i-think-you-meant.html

Healing Hands by ABOMB LMT. Thursday, July 12, 2012. I tore my rotator cup. I think you meant rotator "cuff"? OK this is probably one of my biggest issues that I have with anyone that discusses with me about their shoulder. What exactly is the "Rotator Cuff"? Well first off. just because you see "cuff" in the singular sense, this particular guy is NOT. The rotator cuff is a combination of 4 different intrinsic muscles that stabilize the shoulder girdle. The supraspinatus muscle is one of the musculotendi...

5

Healing Hands by ABOMB LMT: Active Isolated Stretching

http://adriansecrestlmt.blogspot.com/2012/05/active-isolated-stretching.html

Healing Hands by ABOMB LMT. Sunday, May 27, 2012. So you had some heavy deadlifting, or a million squats for time. Then. As the day goes on. You feel your hamstrings, quads, butt, and low back just tightening up. Or even worse, the minute you are done with your WOD. This has happened to everyone and of it hasn't, they are not working out hard enough, jk (no really you aren't). Okay, Enough about them, let's get back to pain engulfing your lower half. What can you do to help decrease the pain? The reason ...

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Healing Hands by ABOMB LMT

Healing Hands by ABOMB LMT. Thursday, July 12, 2012. I tore my rotator cup. I think you meant rotator "cuff"? OK this is probably one of my biggest issues that I have with anyone that discusses with me about their shoulder. What exactly is the "Rotator Cuff"? Well first off. just because you see "cuff" in the singular sense, this particular guy is NOT. The rotator cuff is a combination of 4 different intrinsic muscles that stabilize the shoulder girdle. The supraspinatus muscle is one of the musculotendi...

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