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The Daily Grind

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Saturday, March 19, 2011.

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The Daily Grind | agmcd.blogspot.com Reviews

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If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Saturday, March 19, 2011.

<META> KEYWORDS

1 the daily grind

2 38% from fat

3 34% from carbs

4 28% from protein

5 no workout today

6 posted by

7 anne marie mcdonagh

8 no comments

9 rested

10 mostly

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the daily grind,38% from fat,34% from carbs,28% from protein,no workout today,posted by,anne marie mcdonagh,no comments,rested,mostly,nutrition,meal 1,meal 2,meal 3,meal 4,other/liquids,macros,workout,mood,meal 5,planned,actual,curl ups 20,butt ups 20

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The Daily Grind | agmcd.blogspot.com Reviews

https://agmcd.blogspot.com

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Saturday, March 19, 2011.

INTERNAL PAGES

agmcd.blogspot.com

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The Daily Grind: May 2011

http://agmcd.blogspot.com/2011_05_01_archive.html

If it's not about me, it's just not interesting. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Subscribe to: Posts (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

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The Daily Grind: Saturday, March 19, 2011

http://agmcd.blogspot.com/2011/03/woke-up-13.html

If it's not about me, it's just not interesting. Saturday, March 19, 2011. Saturday, March 19, 2011. Whoops, got a bit off track there. Back to the grind. Woke up: 13.30. Hours of Sleep: 10. Energy throughout day: Good. Subscribe to: Post Comments (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

3

The Daily Grind: September 2011

http://agmcd.blogspot.com/2011_09_01_archive.html

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Subscribe to: Posts (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

4

The Daily Grind: Wednesday, March 9, 2011

http://agmcd.blogspot.com/2011/03/alarm-06_09.html

If it's not about me, it's just not interesting. Wednesday, March 9, 2011. Wednesday, March 9, 2011. Meal 1: 0645-07.40. Meal 2: 18.30. Meal 3: 19.30-20.20. Meal 4: 22.45-23.15. Energy bar (mistake. super sugar crash very quickly), 100 g cottage cheese. 125g turkey, 1g breadcrumbs, 1 c creamed spinach, 1/8 c brown rice. Supplements: digestive enzymes, calcium, 3 cups tea with splash skim milk. 3 whole eggs. Supplements: 1 scoop glutamine in water, calcium, vitamin C. Did most of my Cesar exercises at work.

5

The Daily Grind: March 2011

http://agmcd.blogspot.com/2011_03_01_archive.html

If it's not about me, it's just not interesting. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Breakfast: 08.00 (eggs and oatmeal). Cardio workout: 09.45-10.45 (6 min THR 122, 28 min THR 131, 6 min THR 148, 6 min THR 127). Snack: 10.45 (almonds and Banana shake). Lunch: 12.30 (salmon, green beans, kapucijners - which are apparently marrowfat peas in English? Snack: 15.00 (rice, creamed spinach, chicken). Dinner: 17.30 (rice cake, creamed spinach, cherry tomatoes, cottage cheese). 125g t...

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If it's not about me, it's just not interesting.: The Daily Grind

http://ifitsnotaboutme.blogspot.com/p/daily-grind_02.html

If it's not about me, it's just not interesting. This is where I try to keep track of the details of my life, such as nutrition, activity and mood. It is very boring, but if you're still curious, click here. Subscribe to: Posts (Atom). Let the Past Be. I recently got one of those forwarded emails from a friend, and glancing through it I was struck by something. One of the lines says, &quot. The Good Old Days. There was an error in this gadget. FIT and GLÜCKLICH - ein Experiment. Fluent in 3 months.

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The Daily Grind

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Saturday, March 19, 2011.

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