ifitsnotaboutme.blogspot.com

If it's not about me, it's just not interesting.

If it's not about me, it's just not interesting. Saturday, October 15, 2011. Interesting, as one of the digestive tract issues it was supposed to resolve was bloating. but other than that, it seemed to work. So I was frustrated. I was angry, impatient, had little control over my emotions, felt isolated and incompetent. Which, you guessed it, made me feel angry, impatient. rinse and repeat. Monday, October 10, 2011. Water Management as Political Choice. Last Tuesday my darling husband invited me on a date...

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If it's not about me, it's just not interesting. | ifitsnotaboutme.blogspot.com Reviews

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If it's not about me, it's just not interesting. Saturday, October 15, 2011. Interesting, as one of the digestive tract issues it was supposed to resolve was bloating. but other than that, it seemed to work. So I was frustrated. I was angry, impatient, had little control over my emotions, felt isolated and incompetent. Which, you guessed it, made me feel angry, impatient. rinse and repeat. Monday, October 10, 2011. Water Management as Political Choice. Last Tuesday my darling husband invited me on a date...

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1 pages

2 about me

3 the daily grind

4 loving yourself

5 friendship

6 happiness

7 change

8 clarity

9 expectations

10 acceptance

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If it's not about me, it's just not interesting. | ifitsnotaboutme.blogspot.com Reviews

https://ifitsnotaboutme.blogspot.com

If it's not about me, it's just not interesting. Saturday, October 15, 2011. Interesting, as one of the digestive tract issues it was supposed to resolve was bloating. but other than that, it seemed to work. So I was frustrated. I was angry, impatient, had little control over my emotions, felt isolated and incompetent. Which, you guessed it, made me feel angry, impatient. rinse and repeat. Monday, October 10, 2011. Water Management as Political Choice. Last Tuesday my darling husband invited me on a date...

INTERNAL PAGES

ifitsnotaboutme.blogspot.com

1

If it's not about me, it's just not interesting.: What's Important

http://ifitsnotaboutme.blogspot.com/2011/03/whats-important.html

If it's not about me, it's just not interesting. Wednesday, March 23, 2011. The biggest problem with tough choices is that I'm pulled in so many directions. I want to be happy. I want to do what is right. I want to be a loving person. I want to be a good friend. And I want to learn to think differently about what's bothering me, so that it doesn't bother me so much. He told me a few things that she told him about what happened, sort of letting me in on what he understands her perspective to be. I was ver...

2

If it's not about me, it's just not interesting.: The Daily Grind

http://ifitsnotaboutme.blogspot.com/p/daily-grind_02.html

If it's not about me, it's just not interesting. This is where I try to keep track of the details of my life, such as nutrition, activity and mood. It is very boring, but if you're still curious, click here. Subscribe to: Posts (Atom). Let the Past Be. I recently got one of those forwarded emails from a friend, and glancing through it I was struck by something. One of the lines says, &quot. The Good Old Days. There was an error in this gadget. FIT and GLÜCKLICH - ein Experiment. Fluent in 3 months.

3

If it's not about me, it's just not interesting.: Let the Past Be

http://ifitsnotaboutme.blogspot.com/2011/03/let-past-be.html

If it's not about me, it's just not interesting. Friday, March 4, 2011. Let the Past Be. I recently got one of those forwarded emails from a friend, and glancing through it I was struck by something. One of the lines says, " Don't worry about people from your past. There's a reason they didn't make it to your future. So here, in alphabetical order, are eulogies for my two friends, A and S, who have recently passed on. I will miss the friend she was very much indeed. S was so much fun! What a great idea!

4

If it's not about me, it's just not interesting.: Water Management as Political Choice

http://ifitsnotaboutme.blogspot.com/2011/10/water-management-as-political-choice.html

If it's not about me, it's just not interesting. Monday, October 10, 2011. Water Management as Political Choice. Last Tuesday my darling husband invited me on a date. Well. a sort-of date. He's an alumnus of Universiteit Twente, and to celebrate their 50th anniversary they are holding a series of lectures in all the major cities across The Netherlands. The lecture we went to was called "Water Management as Political Choice" presented by Prof. dr. M.M.R. Kuks. Alas, there was so little attention on this p...

5

If it's not about me, it's just not interesting.: Monkey off my Back!

http://ifitsnotaboutme.blogspot.com/2011/09/monkey-off-my-back.html

If it's not about me, it's just not interesting. Thursday, September 29, 2011. Monkey off my Back! I read that expression recently, and thought, Bingo! I find this process of looking inside myself, of trying to see who I am, very interesting. I'm very confident with my values, and yet I find it hard to stand up for myself. That's why I get so angry, sometimes I am even perceived as aggressive, when inside I am feeling pushed around. I guess Bing Crosby was right, all the monkeys aren't in the zoo. I rece...

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agmcd.blogspot.com

The Daily Grind: Saturday, May 28, 2011

http://agmcd.blogspot.com/2011/05/saturday-may-28-2011.html

If it's not about me, it's just not interesting. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Subscribe to: Post Comments (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

agmcd.blogspot.com

The Daily Grind: Monday, March 7, 2011

http://agmcd.blogspot.com/2011/03/alarm-06_07.html

If it's not about me, it's just not interesting. Monday, March 7, 2011. Monday, March 7, 2011. Out of bed: 06.30. Meal 1: 06.30-07.20. Nap: 09.00-10.30. Sportmassage: 11.00-12.00. Meal 2: 18.30-20.30. Meal 3: 21.00. 1/2 c cottage cheese, 1 scoop protein powder in water, 1 c applesauce, 5 egg whites cooked on a nonstick pan, 2 mugs tea with splash skim milk, 1/4 c oats cooked with 1/2 c water. 90g bison, 150 g brussels sprouts, 1 c broccoli, 1/8 c brown rice. 4 x 620mL water bottle. Then I realized I had ...

agmcd.blogspot.com

The Daily Grind

http://agmcd.blogspot.com/2011/09/well-at-least-i-keep-coming-back-4.html

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Subscribe to: Post Comments (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

agmcd.blogspot.com

The Daily Grind: Tuesday, March 8, 2011

http://agmcd.blogspot.com/2011/03/alarm-06_08.html

If it's not about me, it's just not interesting. Tuesday, March 8, 2011. Tuesday, March 8, 2011. Meal 1: 06.30-07.15. Nap: 08.30-12.00. Cesar appointment: 13.00-13.30. Physio appointment: 16.10-16.45. Workout: 16.45-17.45. Meal 2: 18.30-19.15. Meal 3: 22.00-22.15. Scoop protein powder in water, 1/4 c oats cooked in water, 200g cottage cheese, 2 mugs tea with splash skim milk, 118g applesauce. Supplements; gingko biloba, glucosamine, multivitamin, B-complex, D3. A bit tired, but pretty good! Watermark the...

agmcd.blogspot.com

The Daily Grind: Monday, March 21, 2011

http://agmcd.blogspot.com/2011/03/woke-up-07.html

If it's not about me, it's just not interesting. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Breakfast: 08.00 (eggs and oatmeal). Cardio workout: 09.45-10.45 (6 min THR 122, 28 min THR 131, 6 min THR 148, 6 min THR 127). Snack: 10.45 (almonds and Banana shake). Lunch: 12.30 (salmon, green beans, kapucijners - which are apparently marrowfat peas in English? Snack: 15.00 (rice, creamed spinach, chicken). Dinner: 17.30 (rice cake, creamed spinach, cherry tomatoes, cottage cheese).

agmcd.blogspot.com

The Daily Grind: May 2011

http://agmcd.blogspot.com/2011_05_01_archive.html

If it's not about me, it's just not interesting. Saturday, May 28, 2011. Saturday, May 28, 2011. Obviously quite a while since I posted. Not sure what the best way is to keep up a journal like this. I've seen so many that I like, but not sure how much time or energy I will want to commit to. Subscribe to: Posts (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

agmcd.blogspot.com

The Daily Grind: September 2011

http://agmcd.blogspot.com/2011_09_01_archive.html

If it's not about me, it's just not interesting. Monday, September 5, 2011. Well, at least I keep coming back! 4 healthy meals, 2 semi-healthy, and one small chocolate bar. Subscribe to: Posts (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

agmcd.blogspot.com

The Daily Grind: Wednesday, March 9, 2011

http://agmcd.blogspot.com/2011/03/alarm-06_09.html

If it's not about me, it's just not interesting. Wednesday, March 9, 2011. Wednesday, March 9, 2011. Meal 1: 0645-07.40. Meal 2: 18.30. Meal 3: 19.30-20.20. Meal 4: 22.45-23.15. Energy bar (mistake. super sugar crash very quickly), 100 g cottage cheese. 125g turkey, 1g breadcrumbs, 1 c creamed spinach, 1/8 c brown rice. Supplements: digestive enzymes, calcium, 3 cups tea with splash skim milk. 3 whole eggs. Supplements: 1 scoop glutamine in water, calcium, vitamin C. Did most of my Cesar exercises at work.

agmcd.blogspot.com

The Daily Grind: March 2011

http://agmcd.blogspot.com/2011_03_01_archive.html

If it's not about me, it's just not interesting. Monday, March 21, 2011. Monday, March 21, 2011. Woke up: 07.15. Breakfast: 08.00 (eggs and oatmeal). Cardio workout: 09.45-10.45 (6 min THR 122, 28 min THR 131, 6 min THR 148, 6 min THR 127). Snack: 10.45 (almonds and Banana shake). Lunch: 12.30 (salmon, green beans, kapucijners - which are apparently marrowfat peas in English? Snack: 15.00 (rice, creamed spinach, chicken). Dinner: 17.30 (rice cake, creamed spinach, cherry tomatoes, cottage cheese). 125g t...

agmcd.blogspot.com

The Daily Grind: Saturday, March 19, 2011

http://agmcd.blogspot.com/2011/03/woke-up-13.html

If it's not about me, it's just not interesting. Saturday, March 19, 2011. Saturday, March 19, 2011. Whoops, got a bit off track there. Back to the grind. Woke up: 13.30. Hours of Sleep: 10. Energy throughout day: Good. Subscribe to: Post Comments (Atom). Meals at Odd Hours. Less than 1500 calories. More than 2000 calories. Watermark theme. Powered by Blogger.

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If it's not about me, it's just not interesting.

If it's not about me, it's just not interesting. Saturday, October 15, 2011. Interesting, as one of the digestive tract issues it was supposed to resolve was bloating. but other than that, it seemed to work. So I was frustrated. I was angry, impatient, had little control over my emotions, felt isolated and incompetent. Which, you guessed it, made me feel angry, impatient. rinse and repeat. Monday, October 10, 2011. Water Management as Political Choice. Last Tuesday my darling husband invited me on a date...

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