alderechburma.com

israelforbeginners.blogspot.com

Israel for Beginners: January 2012

http://israelforbeginners.blogspot.com/2012_01_01_archive.html

I moved with my family to Israel in August, 2004. Formerly, I was a lawyer in New York. I am now a full-time stay at home mom. In my spare time, I have tried to conquer Israel and I have seen the good, the bad and the ridiculous. I often am asked for tips about Israeli restaurants, movies, shows and cultural events. Please join me on my adventures! Contact me with any comments or questions at mireetwolf@gmail.com. Sunday, January 1, 2012. Biking Through Derech Burma. Labels: appropriate for children.

gushrunning.com

general | רצי גוש עציון

https://gushrunning.com/category/כללי/general

רצי גוש עציון Gush Etzion Running Group. קבוצת ריצה חדשה למתחילים. פותחים קבוצות ריצה חדשות – קבוצת גברים וקבוצת נשים. מי שרוצה לחוות את חדוות הריצה למרחקים ומעוניין להתחיל, מוזמן! לפרטים ועדכונים נא הירשמו בהמשך (ניתן למלא עבור אחרים). יש המתקשים לצאת מהמיטה ב 5 בבוקר לצורך העניין, אבל מי שטעם את התחושה כבר מבין את המשיכה ומצליח קצת יותר. מקווים שהתמונות יעשו לכם קצת יותר חשק.🙂. אימונים והכנות של האביב. The following event is sponsored by one our fellow runners, and is a great opportunity to meet the B...

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: Shid Injured

http://rabbirunningamarathon.blogspot.com/2014/06/shid-injured.html

Monday, June 2, 2014. Slight tendinitis in the ankle, and a slight tear of the ATFL. and Osteoarthritis in the knee. That's what I get for switching out of barefoot running shoes and back into regular shoes. Posted by Rafi G. Yes it was he said, and showed my as, in his office, he laid his palm to my feet. Pressure on the foot now flattens my feet, perhaps because the tendons have loosened up over the years. Arch supports definitely took the pain away. August 17, 2014 at 4:38 PM. شركة تنظيف شقق بالرياض.

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: Jerusalem Marathon 2012 (video)

http://rabbirunningamarathon.blogspot.com/2011/12/jerusalem-marathon-2012-video.html

Thursday, December 8, 2011. Jerusalem Marathon 2012 (video). I know I owe you a lot of writing. I have been negligent in this regard. For now, to hold you over, here is a new video showing the route for the Jerusalem Marathon 2012. If you are familiar with the route form the 2011 marathon, you might notice that it seems like they have made some changes. Posted by Rafi G. It wont play. It says its a private video. December 16, 2011 at 1:24 AM. This is the updated movie. E for Jerusalem Marathon 16/3/2011.

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: What The Rehovot Run Showed Me

http://rabbirunningamarathon.blogspot.com/2011/11/what-rehovot-run-showed-me.html

Tuesday, November 1, 2011. What The Rehovot Run Showed Me. I have not written here in a while, and the truth is that the holidays really messed up my running schedule and discipline. I ran on occasion, but I couldn't get myself onto a regular running schedule. I am trying to now, largely because of my run this past Friday. That run showed me how unprepared I am, and let me know that if I really plan to run the marathon, I really have to start training better. Posted by Rafi G. View my complete profile.

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: Eilat Desert Half Marathon

http://rabbirunningamarathon.blogspot.com/2012/01/eilat-desert-half-marathon.html

Sunday, January 1, 2012. Eilat Desert Half Marathon. Most of the running has been pretty boring. While I enjoy the running, I get the feeling of "been there done that" for a lot of the training. I was out looking for some new experiences. I found one in the First International Eilat Desert Half Marathon. I signed up for it with another friend and made plans to go down. I was running it pretty slow, probably for a variety of reasons. The trails are always slower for me because of the Vibrams, the lack...

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: And Thus Concludes Week 2 Of Marathon Training...

http://rabbirunningamarathon.blogspot.com/2011/09/and-thus-concludes-week-2-of-marathon.html

Sunday, September 18, 2011. And Thus Concludes Week 2 Of Marathon Training. Week 2 of Marathon Training was not great, but it finished well. The week started off poorly, with me under the weather. Saturday night and Sunday I could not run because I was under the weather, while Monday morning I got a light run in. The rest of the week I did not run because of a busy schedule, late nights, and an under the weather running partner. And thus concludes Week 2 of Marathon Training. Posted by Rafi G. If you hav...

rabbirunningamarathon.blogspot.com

Rabbi Running a Marathon: Intriguing Personalities at Merutz Yekavim

http://rabbirunningamarathon.blogspot.com/2011/11/intriguing-personalities-at-merutz.html

Saturday, November 5, 2011. Intriguing Personalities at Merutz Yekavim. On Friday I ran in the 3rd annual 18km Merutz yekavim - the winepress race. The Merutz Yekavim is an 18km race (they also have shorter races such as 3km and 5km) that starts at Kibbutz Nachshon in the Ayalon Valley and run through the trails in the fields and vineyards of the area. Many of the Bet Shemesh runners at Merutz Yekavim. Posted by Rafi G. Subscribe to: Post Comments (Atom). View my complete profile. Bet Shemesh Running Club.