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UNITED STATES
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Alpine Works | alpine-works.com Reviews
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alpine-works.com
philosophy | Alpine Works
http://alpine-works.com/philosophy
8220;A wild bunch is forming – an eclectic tribe returning to the wild, to study, learn, and express. From them shall come the lore, myth, literature, art, and ritual we so require.” -Jack Turner. 8211; offering avenues and inspiration for people to explore wild places on foot. A perspective, a photograph, a few words, a conversation, a moment shared, the temporary experience of moving, free, unbound, wild. To attune, to inhabit, to become.
coaching | Alpine Works
http://alpine-works.com/coaching
Teach me to run. Where I need to, through straining. Roots, among rock, my nerve-trees billowing up. In the unlocked animal blood. On fire with the genius of instinct. –Rod Taylor. I believe that the key to successful ultrarunning training and racing primarily lies in developing the right mindset to undertake the various challenges that arise. Four principles make up the foundation of my training philosophy. There is no substitute for practice. The more you practice, the better you become. With t...The d...
my story | Alpine Works
http://alpine-works.com/mystory
footnotes | Alpine Works
http://alpine-works.com/footnotes
The Tour de 14ers. Posted by Joe Grant. On Jul 25, 2016 in Blog. Alpine Works X Mountain Martial Arts. Posted by Joe Grant. On Jul 4, 2016 in Blog. Mt Hiei 50k – International Trail Run. Posted by Joe Grant. On Jun 21, 2016 in Blog. Hawaii – Photolog. Posted by Joe Grant. On Jun 1, 2016 in Blog. The Boulder Mountain Marathon. Posted by Joe Grant. On May 24, 2016 in Blog. Laquo; Older Entries. The Tour de 14ers. Alpine Works X Mountain Martial Arts. Mt Hiei 50k – International Trail Run.
Life Above Treeline – an interview with Pablo Vigil | Alpine Works
http://alpine-works.com/2013/02/life-above-treeline-an-interview-with-pablo-vigil
Life Above Treeline – an interview with Pablo Vigil. Life Above Treeline – an interview with Pablo Vigil. Posted by Joe Grant. On Feb 19, 2013 in Blog. Life above Treeline a thematic interview series offering perspectives from the people who live and run mountains. Each interview is based around seven themes (performance, style, fear, time, meaning, character and experience) as a framework for conversation about experiences in the mountains. JG: I’m surprised you want to talk to us. [laughs]. Let’s just ...
TOTAL PAGES IN THIS WEBSITE
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MK: Del 4 al 17
http://maxkeit.blogspot.com/2015/05/del-4-al-17.html
Lunes, 18 de mayo de 2015. Del 4 al 17. Lunes: 1:00 D 0 / Flatlandia. 5 vueltas y fracción hasta completar la horita. Bastante más decente de lo que pensé. PM: 0:45 D 0 / Flatlandia. Otro par de vueltas en easy mode con la compañía de Alec Baldwin en el oído. Martes: 2:00 D 610 / A.S.F.I. PM: 1:00 / Tobalaba-Pocuro-Providencia. Easy jog con Don Pa en la noche Santiaguina. Definitivamente las piernas no estaban muy contentas y además hacia el final ya me estaba desvaneciendo de hambre. Otro easy jog con D...
MK: Del 23 al 29
http://maxkeit.blogspot.com/2015/03/del-23-al-29.html
Lunes, 30 de marzo de 2015. Del 23 al 29. Lunes: 1:29 D 500 / A.S.F.I. Por fín el puto calor y el sol dio algo así como un respiro. Mañana perfecta para taggear el cerrito con tranquilidad pero sin flojear. All running en 31m34s hasta arriba y después más tranquilo por la vía larga hasta la casa. Martes: 1:38 D 440 / Faldeos x3 (progresión). Así que era verdad lo que los meteorólogos anunciaron: POR FIN CAYO ALGO DE AGUA]. Miércoles: 2:20 D 1060 / Co. Alto Pirque. La ruta da perfectamente para un KV (seg...
MK: Del 18 al 24
http://maxkeit.blogspot.com/2015/05/del-18-al-24.html
Domingo, 24 de mayo de 2015. Del 18 al 24. Lunes: 1:00 / BIKE (San Felipe-Sta. María-San Felipe). Desperté mucho más humano de lo que creí (después del back-to-back del fin de semana) y estuve tentado de salir a estirar las piernas trotando, pero finalmente lo analice un poco mejor y encontré que no valía la pena, así que agarre la cleta y salí a tomar el aire matutino. Bastante decente arriba de la máquina realmente. Martes:1:39 D 500 / San Cristobal. Miércoles: 1:37 D 460 / San Cristobal. El ya clásico...
MK: agosto 2015
http://maxkeit.blogspot.com/2015_08_01_archive.html
Miércoles, 5 de agosto de 2015. Con más nostalgia que otra cosa, declaro por 'enterrado' este blog. Me cuesta creer incluso que haya durado lo que duro. Por otra parte, también creo que se acabaron los update semanales. Con herramientas como Strava se hace un poco redundante y mónotono estar hablando de lo mismo. Enviar por correo electrónico. Suscribirse a: Entradas (Atom). Ver todo mi perfil. 18/06 Bighorn 100m 22:44 #10. 30/05 Endurance Challenge Costa Rica 80k 8:49 #4. 25/04 Desafío Cumbres 4:33 #5.
MK: abril 2015
http://maxkeit.blogspot.com/2015_04_01_archive.html
Domingo, 19 de abril de 2015. Del 6 al 19. Lunes:1:00 D 0 / Flatlandia. El ya clásico easy monday. Lo único rescatable es que al mismo nivel de 'easy' cada lunes avanzo un poquito más. Supongo que a eso le llaman progreso. Martes:1:40 D 480 / Faldeos x 3 (y un par de Strides). Después de soltar un poco las piernas, en la parte flat (antes de llegar al final) tire un par de strides (100x100) que me terminaron de dejar sequito. Rica mañana! PM: 43:00 D 30 / "The Road". Hacia la tarde ya me podía sentir rec...
Mountain Running Mama: Nolan's 14 Pacing Report
http://morevertmorefun.blogspot.com/2013/09/nolans-14-pacing-report.html
Encountering the awesome, trail running in the slow lane. Nolan's 14 Pacing Report. 8220;Do it badly; do it slowly; do it fearfully; do it any way you have to, but do it.”. Mt Princeton (14,197 ft). Mt Princeton, Sawatch Range, Colorado. Are compounded. As in an ultra, you never know what can happen to you when you're exerting yourself (at high altitude! For that long. That's part of the appeal of this sort of intense endeavor. And a bona fide. Julian, upon arrival. Ready to go, rain or shine. We were a ...
Blog Timko: June 2012
http://blogtimko.blogspot.com/2012_06_01_archive.html
Tuesday, June 26, 2012. Seattle Half-Marathon Race Report. Considering my previous PR was 2:03:xx, I crushed it. 1:38:52. All of my OG running friends were running this race, which was a first, so needless to say there was a lot of shit talking going on in the months prior.even up until the night prior. Pretty sure out of the 5 of us, I was pegged for DFL. Sorry Ton, not a chance you'll ever beat me again! Signed up for the Leadville Heavy-Half. Crush it. As for my goal? Wednesday, June 20, 2012. Just si...
Blog Timko: Laurie
http://blogtimko.blogspot.com/2013/04/laurie.html
Monday, April 1, 2013. Subscribe to: Post Comments (Atom). Though You Have Considered The Facts. A Trail Runner's Blog. Touring the Swiss Alps at the 2016 Sierre-Zinal 31k. Brownie, yer doin' a heck of a job! Disturbed and Breaking Benjamin @ Red Rocks / Denver, CO / 2016. Disturbed and Breaking Benjamin @ Red Rocks / Denver, CO / 2016. The Tour de 14ers. Appalachian Trail Record Attempt #3….here we go again. Gary Robbins, Endurance Athlete. This Blog is Now Hosted at GaryRobbins.ca.
Blog Timko: May 2012
http://blogtimko.blogspot.com/2012_05_01_archive.html
Monday, May 28, 2012. Bolder Boulder 2012 - Race Report. THIS is racing, and far more exciting. Http:/ connect.garmin.com/. 2 7:20pace - 181 - This last uphill into the stadium is a kick in the balls, and you get funneled onto a track. I had a good race, but, I feel like I was a tiny bit (not too much, just those first two crowded miles) of the conservative side. Last year I did 58:31/9:16 pace, same race, same course with 174 avg. HR. So, I'd say an improvement for sure and it's a race PR. Monday, 08/31...
trailsandjubilation.blogspot.com
Trails and Jubilation: November 2013
http://trailsandjubilation.blogspot.com/2013_11_01_archive.html
Hick City Park Splits. Saturday, November 30, 2013. PR's and Turkeys Cooking. She also ended up taking 1st in her age group! I've got one talented wife! She is hoping to take that speed into her half marathon next weekend for another PR. Wednesday, November 20, 2013. Exploring the Creek.area. Table Rock Scope Out Route. It is all runnable and follows and old road bed from years gone by. It bends and turns through coves and is a joy to run. But soon, you have to cross Upper Creek and then it gets ...At th...
TOTAL LINKS TO THIS WEBSITE
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初めて知った健康管理士という資格
健康である というのはどういう状態のことを言うのでしょう 病気じゃないということでしょうか でも病気じゃなくても、暴飲暴食をしたり、寝不足が続いたりしたときは 不健康な生活 って言いますよね。 健康 という字を含む資格を検索したら、 健康管理士 という資格がヒットしました。 健康に関わる資格というと、どんなものがあるのか と考えたとき、一番に思い浮かんだのが 管理栄養士 です。
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Alpine Woodworks
Developed and designed by: CreativeModus. Wood working has been characterized as both art and craft. At Alpine Woodworks, we believe that our superior craftsmanship and pursuit of perfection offers our residential customers a distinctive advantage as we strive for the excellence that we mutually desire. Our success has been based on earning their trust and delivering beyond their expectations. Fine Cabinetry and Millwork. For People who Care.
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Post a Free Ad. Find ads in Alpine. Cameras - Camera Accessories. Cell Phones - Accessories. For Babies - Infants. Home - Furniture - Garden Supplies. Sporting Goods - Bicycles. Toys - Games - Hobbies. Video Games - Consoles. Musicians - Artists - Bands. RVs - Campers - Caravans. Trucks - Commercial Vehicles. Houses - Apartments for Sale. Houses - Apartments for Rent. Rooms for Rent - Shared. Office - Commercial Space. Shops for Rent - Sale. Health - Beauty - Fitness. Household - Domestic Help.
Yogalehrerausbildung, internationale Yogaausbildung, Yogaretreats, Hot Yoga, Anusara, Vinyasa, Flow, Pranayama, Innsbruck, Tirol, Vorarlberg, AcroYoga, AkroYoga, - www.alpine-yoga.at - internationale Yogalehrerausbildung, Yogaretreats, VinyasaFlow, AcroYog
As we let our light shine, we unconsciously give other people permission to do the same." Marianne Williamson. AcroJam im Antaratma Yogashala. Freitag, 17. April um 19:30 Uhr - open end. HotYoga, YinYoga, VinyasaFlow. Yogaretreat mit Balirundreise, Sonntag, 31.05. - Samstag, 13.06.2015. Hier geht's zur Newsletterandmeldung.
Alpine Yoga Centre - Yoga courses in Chamonix Mont-Blanc
HORAIRE des COURS SPRING 2015. Tous les cours sont enseignés en français et/ou anglais. Courses are in english and/or french. Tous les cours ont lieu à l'Hotel Les Aiglons Chamonix. Classes are held at Hotel Les Aiglons Chamonix. More classes coming in summertime! Pour réserver envoyez un sms au 06 33 30 82 30 le jour d'avant/to reserve send a message to 06 33 30 82 30 the day before the class. Alpine Yoga offers all classes in the beautiful Hotel and Spa Les Aiglons Chamonix. Yoga is not a religion!
Ochrona słuchu - Ochrona słuchu zatyczki Alpine dystrybucja LFX
Dźwięki gitary, solo na perkusji, basowe. Uderzenie - na scenie, w studio, solo czy. W zespole - nic nie może się równać. Z magią tworzenia muzyki! Nie ma również znaczenia czy jesteś. Profesjonalistą czy amatorem, radość jest taka. Ale oczywiście, wszystko to na odpowiednim. Skontaktuj się z nami. Jak niebezpieczna jest głośna muzyka? Poniższe wartości pokazują jak szybko zostanie osiągnięty czas maksymalnego narażenia:. Max czas oddziaływania hałasu bez ochrony słuchu. Lepszego tłumienia niż piosenkarz.
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