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My Journey
I am juggling a husband, 2 kids, a dog, work and fitness. Thursday, October 4, 2012. Change is a brewing. Yesterday was a great day. I received three PR’s in my Dead lifts, Shoulder press, and Back Squats. I dead lifted 365, Shoulder 125 and back squat 255. The grand total of those three exercises are 745. Last time I did this I did 700 a big difference. My goal is to back squat 300 and dead lift 400. One day you will witness me doing this. Hey have a good day and lift one! Wednesday, September 26, 2012.
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alviracookies
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Alvira Lab - Stanford University School of Medicine
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