lift-run-bang.com
LIFT-RUN-BANG: Developing your raw squat - Pt. I
http://www.lift-run-bang.com/2010/04/developing-your-raw-squat-pt-i.html
Most Popular Posts and Series. Monday, April 19, 2010. Developing your raw squat - Pt. I. So if you are squatting 700 raw or were one of those 500 pound 15 year old squatters, this article may not be for you. Or you still may find something useful, who knows. I really intend it for guys who are struggling to find their way squatting and hope they can learn something from the mistakes I made, and things I learned. In the beginning I squatted with the bar high on my traps and would allow my knees to travel...
coachmikegough.com
Mike Gough's NFL Combine Training: Brady Quinn Workout Program
http://www.coachmikegough.com/2009/09/brady-quinn-workout-program.html
Mike Gough's NFL Combine Training. Dedicated to athletes looking to improve their 40 yard dash technique and Combine Performance, this site provides the instruction and tips to maximize their showing at the NFL Combine. Friday, September 11, 2009. Brady Quinn Workout Program. Last year we took at look at Adrian Peterson workout program, and along those lines here is another. Just checked out this month's Muscle and Fitness, and the feature article is Brady Quinn workout program at the EAS. This is a grea...
livingonthevedge.net
Living On The Vedge: Victoria's Yogurt: Amande Almondmilk Yogurt.
http://www.livingonthevedge.net/2011/02/victorias-yogurt-amande-almondmilk.html
Living On The Vedge. Monday, February 28, 2011. Victoria's Yogurt: Amande Almondmilk Yogurt. I've been counting the days for something like this to become available. It took me some time to see the soy yogurt side of things. After years of a relationship with Greek-style yogurt. Coconut milk yogurt is tasty, too, but a bit harder to find. A brand called Amande. I want strawberries that were sliced only seconds ago, and I do not want my yogurt to be a bubblegum shade of PINK. In fact, there is very little...
eficaztechsol.com
Aminothree | Eficaz Technology Solutions Pvt. Ltd.
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weightliftingepiphanies.blogspot.com
Weightlifting epiphanies: Abadjiev's attitudes
http://weightliftingepiphanies.blogspot.com/2011/07/abadjievs-attitudes.html
This is a blog about Olympic weightlifting and the journey it takes us on. Monday 25 July 2011. Here is the final part to the interview. He was a very nice man and by the end of my visit, had warmed to me and the other Cal Strength guys. When he found out that the interview would be done by interview, he even tidied his hair in the mirror! Thanks for the share -. 7 August 2011 at 04:29. Youre providing a real service with your interviews. Keep them coming! 15 August 2011 at 21:31. Thanks for sharing this!
mikebrownsolutions.blogspot.com
Experimental Bodybuilding: Doing a 330-lb. Bench Press
http://mikebrownsolutions.blogspot.com/2011/03/doing-330-lb-bench-press.html
Tuesday, March 8, 2011. Doing a 330-lb. Bench Press. Bridging (or arching) your back during bench presses will give you better leverage. There is a reason for this. The strength you gain from bridging or arching will "spill over" to your strict lifts. What you do with a strict lift will never "spill over" to a heavier bridge lift. November 24, 2011 at 4:12 AM. Very impressive. I have been told time and time again that arching your back when pressing heavy weights is dangerous. May 24, 2012 at 7:38 PM.
inlinehockeydrills.com
Fueling your body ~ Inline Hockey Drills
http://www.inlinehockeydrills.com/2015/01/fueling-your-body.html
Download a Blank Rink. Thursday, January 22, 2015. Nutrition is a huge pare of any athletes daily life. Most players drink fluids during the game, but how many are worrying about pre-game and post-game foods and liquids to get their body ready and to help it heal? Thanks to Peter Dale over at Farm Tough Company. Who shared out this tip card to help you and your players with the process. Below are the tips from the card. Don’t drink alcohol, soda, or other drinks filled with sugar. Take deep breaths on th...
coachingthrows.com
A Throws Coach's Journey
http://www.coachingthrows.com/2011/06/goals-are-end-not-journey.html
A Throws Coach's Journey. Goals are an End, Not the Journey. The important thing with goals is they mean nothing if you don’t have a plan to achieve them. It’s all about the “how” and not the “what.”. I could say I want to coach someone to a world class level next year but the real question is how am I going to tackle this major task? Worry about the process more than the end result. Crafted by Coach Noel. Cyberpump (http:/ www.cyberpump.com). June 1, 2011 at 6:59 PM. June 2, 2011 at 6:07 AM. Chocolate M...
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