amyduquette.blogspot.com

hillsaremyfriends.blogspot.com

Hills Are My Friends: February 2009

http://hillsaremyfriends.blogspot.com/2009_02_01_archive.html

Hills Are My Friends. Saturday, February 28, 2009. Distance: 23.3 miles. Time: 3hrs 10 min. Friday, February 27, 2009. Today I went for an easy run, partly because I felt like I should do something short to get my legs back to normal after the past 2 days and partly because it was so warm outside! Distance: 4.2 mi. Thursday, February 26, 2009. Distance: 12.1 mi. Time: 1 hr 40 min. Wednesday, February 25, 2009. Distance: 10.5 miles. Monday, February 23, 2009. Distance: 7.62 miles. Sunday, February 22, 2009.

hillsaremyfriends.blogspot.com

Hills Are My Friends: January 2010

http://hillsaremyfriends.blogspot.com/2010_01_01_archive.html

Hills Are My Friends. Monday, January 04, 2010. I moved my blog! So I wanted to update the format of my blog and it got out of control and I ended up totally moving it. Its now at hillsaremyfriends.com. Sorry for any trouble, thanks for updating your links! 400 - 94, 100 jog rest. 1200 - 5:03, 200 walk/jog rest. 6 min walk/jog rest between sets. 400 - 93, 100 jog rest. 1200 - 4:56, 200 walk/jog rest. I wore them under a pair of thick running tights and no numb legs for me on this run! Long, sort of.

hillsaremyfriends.blogspot.com

Hills Are My Friends: May 2009

http://hillsaremyfriends.blogspot.com/2009_05_01_archive.html

Hills Are My Friends. Thursday, May 28, 2009. Now I just have to decide on a goal pace - still have no idea what I'll end up running. Tuesday, May 26, 2009. That was a tough one. 30 seconds is not enough rest for 400s at mile pace. My max heart rate during the workout was around 185 and for the last few, I only got to 172 or so for the "recovery" part. Splits were:. During the run, I tried not to think about how next week I have to do 4 more. I don't know how I'll do that. Monday, May 25, 2009. You can a...

hillsaremyfriends.blogspot.com

Hills Are My Friends: 1860 miles

http://hillsaremyfriends.blogspot.com/2010/01/1860-miles.html

Hills Are My Friends. Friday, January 01, 2010. In 2009 I ran 1860 miles. That's pretty far. I accomplished a goal I set for myself when I was 11 years old and my dad ran the NYC Marathon. I told him I'd run 3 marathons in my life, that I'd qualify for Boston and run that as my 3rd. This year I did it, it didn't go how I'd planned, I ran about 20 minutes slower than I'd wanted to, but I'm proud of finishing. We'll see what happens in 2010. I'd better get out for a run. 1/2/10 - 30.5 mi. Amy In the Moment.

hillsaremyfriends.blogspot.com

Hills Are My Friends: July 2009

http://hillsaremyfriends.blogspot.com/2009_07_01_archive.html

Hills Are My Friends. Wednesday, July 29, 2009. Distance: 8.6 miles. So today I missed the PPTC speed series workout because I'm still out of town but I got the email saying it was 4xmile. I'm guessing a few of you who are reading this were there - does anyone know how fast the miles were supposed to be? I'm going to attempt it tomorrow on my own so any insight would be very useful. Thanks! Sunday, July 26, 2009. Wednesday, July 22, 2009. Tuesday - 9 miles total (3.5 am, 5.5 pm). Wednesday - 6.5 miles.

onerunnersworld.blogspot.com

One Runners World: March 2010

http://onerunnersworld.blogspot.com/2010_03_01_archive.html

My view of running and surviving in the city. Tuesday, March 30, 2010. It took all the willpower I had to force myself out the door for the speed workout tonight. And there was nothing, absolutely nothing, pretty about it. But, truth is, I run to elevate my strength and push myself, not to just enjoy the better days. Distance: 3.5 mile warmup, 10x400 1x800, 3.5 mile warmdown. State of Mind: Mind over matter, more sunshine please. Monday, March 29, 2010. Distance: 9.7 miles. Sunday, March 28, 2010. Find m...

onerunnersworld.blogspot.com

One Runners World: December 2010

http://onerunnersworld.blogspot.com/2010_12_01_archive.html

My view of running and surviving in the city. Monday, December 13, 2010. 2010 has been a mystery to me. So many mistakes. Seriously. So many moments when I couldn't contain my emotions. Way too much second guessing. Newness beyond my belief. Just the thought of the year brings me to tears. Well, it's either that or the Bright Eyes that I can never seem to turn off as the night crawls on. Subscribe to: Posts (Atom). Joe Kleinerman Near Capacity/Other Marathon Qualifiers. Amy In the moment. At lunch today,...

onerunnersworld.blogspot.com

One Runners World: June 2010

http://onerunnersworld.blogspot.com/2010_06_01_archive.html

My view of running and surviving in the city. Wednesday, June 30, 2010. Chapter three, career wise, began today. To be honest, it seemed quite similar to my NYC agency life.which should make the transition quite easy. But like any day of doing new things, I was pretty exhausted when returning home. I think I have to dig real deep to find that sweet, innocent, acceptable "Corre" when meeting 150 new people. I have never loved that side. I wouldn't say I am sad, just struggling a bit I guess. With my "vaca...

onerunnersworld.blogspot.com

One Runners World: Cathedral Peak, Santa Barbara

http://onerunnersworld.blogspot.com/2011/04/cathedral-peak-santa-barbara.html

My view of running and surviving in the city. Friday, April 22, 2011. Cathedral Peak, Santa Barbara. Nothing like a 6am start time, with 3 hours of amazing views. Subscribe to: Post Comments (Atom). Joe Kleinerman Near Capacity/Other Marathon Qualifiers. If you're waking up and saying - hey, I need to get started on my New York City Marathon qualifying races, here's a quick look at what's upcoming for Janua. Amy In the moment. The adventures of londonberry finn. June 2010 - 18.5 months. I moved my blog!

onerunnersworld.blogspot.com

One Runners World: September 2010

http://onerunnersworld.blogspot.com/2010_09_01_archive.html

My view of running and surviving in the city. Monday, September 6, 2010. Week 8: A Different Me. This week proved challenging for the runner in me. I am not sure what it is, but I feel different. Not bad different, just different. Maybe the chiller side of me is coming out, or maybe I am just coming down with a cold.but the fierce runner in me was non-existent this week. But back to running, the little there is to report:. Distance: Maybe close to 20, eek. State of Mind: We'll see what next week holds.