amyzs.blogspot.com
What's Cooking?: Skillet Chicken Vegetables and Noodles
http://amyzs.blogspot.com/2011/08/skillet-chicken-vegetables-and-noodles.html
Skillet Chicken Vegetables and Noodles. Serves 4 (1.5 cup servings). Cook Time 15-20 Minutes. 3 C Chicken Broth, (or use 3 cups of low sodium chicken broth). 2 C Diced Cooked Boneless Skinless Chicken Breast. 1 C Milk, 2%,. 1 Egg, medium. 2 C, Egg Noodles. 1 Package Mixed Vegetables, frozen, (Thawed and drain and excess liquid off). Amount per Serving 1. Total Fat 10.0g. Saturated Fat 2.7 g. Polyunsaturated Fat 4.4 g. Monosaturated Fat 3.7 g. Cholesterol 84.5 mg. Sodium 1183.9 mg. Potassium 618.4 mg.
amyzs.blogspot.com
What's Cooking?: Chicken, Bacon, Ranch Salad Sandwich or Melt
http://amyzs.blogspot.com/2012/01/chicken-bacon-ranch-salad-sandwich-or_5361.html
Chicken, Bacon, Ranch Salad Sandwich or Melt. Chicken, Bacon, Ranch Salad Sandwich or Melt. Chicken, Bacon, Ranch Salad Sandwich or Melt. 12 oz cooked, cubed boneless skinless Chicken Breast, boneless skinless,. 8 medium slices, Bacon cooked. 1/2c Kraft Fat Free Ranch Salad Dressing, (. 1/4c Onions,chopped (you can use green onions in place). 1/4c Celery, diced. 4oz Cheddar or Colby Cheese or your favorite cheese, Low Fat, (1oz = 1 slice). 4 leafs Iceberg Lettuce,. 4 slices Red Ripe Tomatoes, (1/4" thick).
amyzs.blogspot.com
What's Cooking?: Spinach Artichoke Dip
http://amyzs.blogspot.com/2012/03/spinach-artichoke-dip.html
1 jar of Ragu light parmesan alfredo sauce. 1 can of artichoke hearts (13.75-14oz quartered). 1 box of frozen spinach (8-9 oz ). 2 Cups of Kraft Shredded Classic Italian Cheese (Parmesan and mozzarella) (or you can just use 1 cup to cut back on fat and calories). Let cream cheese soften at room temperature. Thaw out spinach and drain excess water off (you will probably have to squeeze the water out with your hand). Finely chop artichoke hearts. Using 2 cups of cheese. Using 1 cup of cheese.
amyzs.blogspot.com
What's Cooking?: Children Fun Foods
http://amyzs.blogspot.com/p/children-fun-foods.html
Here are some children fun foods. I will be adding more periodically. Keep a look out for new recipes! 2-4 TBSP of Peanut butter. Directions- Core and slice apple into 6-8 wedges the thinner the better (if using a apple corer you will need to making inside edges smooth where the teeth go). Spread peanut butter on tops side of the apple slices. Place marshmallows on 3-4 of the apple wedges and the rest of the wedges peanut butter side on top of the marshmallows. Ants on a Log. 2-4 tbsp of peanut butter.
amyzs.blogspot.com
What's Cooking?: Hot Ham and Cheese
http://amyzs.blogspot.com/2014/03/hot-ham-and-cheese.html
Hot Ham and Cheese. Who doesn't love a good and simple Hot Ham and Cheese Sandwich? Once in a while we crave it, so why not indulge just a little. Throw in a 1 cup of Sliced Apples (53 calories) and 10 baby carrots (35 calories) for a 448 calorie lunch or dinner! This will be sure to satisfy for your needs. Hot Ham and Cheese. 1 Great Value Hamburger bun. 1 slice of sargento baby Swiss cheese. 1 slice of American cheese. 8 Slices of Premium Smoked Land O' frost Ham. Toast the bun (Optional).
amyzs.blogspot.com
What's Cooking?: Children's Craft Projects
http://amyzs.blogspot.com/p/give-way.html
Have the children trace their hand (all fingers next to each other) on the yellow construction paper. Cut out the hand print. Cut out corn leaves from the green construction paper. Glue the yellow hand onto the green corn leaves. Then glue cereal onto the the hand. Apple Craft – Apple Puppets. Colored Felt or Paper Apple Cut outs. Colored Popsicle Sticks or Skewer sticks. Crayons or Paint (If not using Colored felt). Cut out felt or paper apple cut outs. Glue felt or apple cut outs to cardboard. Cut 2 sm...
amyzs.blogspot.com
What's Cooking?: Weekly Menu
http://amyzs.blogspot.com/p/weekly-menu.html
Sunday March 13th- Saturday March 19th. Slow Cooker Beef Roast. Grilled Sausage and Kabobs. Chicken Penne Alfredo with Broccoli and Tomatoes. Date night with family. Sunday March 20th- Saturday March 26th. Hot Dogs on a Bun with Chips. Pesto Chicken, Asparagus, Pineapple. Grilled Chicken, Kabobs. Goulash made with pork sausage. Grilled Steak, Corn on the Cob. BBQ Pork Chops, Kabobs. Date night with family. Sunday March 27th- April 2nd. Grilled Pork chops with Seasoned Baked. Date night with family. Simpl...
amyzs.blogspot.com
What's Cooking?: Italian Vegetable Soup (Stove top or Crock pot)
http://amyzs.blogspot.com/2012/01/italian-vegetable-soup-stove-top-or.html
Italian Vegetable Soup (Stove top or Crock pot). 4 cups of Vegetable broth (Chicken or beef Broth would work also). 2 large tomatoes, chopped and seeded (1 cup). 2 medium carrots sliced (1 cup). 1 medium stalk celery, sliced (1/2 cup). 1 medium onion, chopped (1/2 cup). 2 garlic cloves, minced. 1 tbsp of fresh parsley chopped (1/2tbsp dried). 1 1/2 tsp of fresh basil chopped (1/2 teaspoon dried). 1 bay leaf, whole. 1/2 cup uncooked macaroni. 1- 15 ounce can red or white kidney beans rinsed and drained.
amyzs.blogspot.com
What's Cooking?: Mushroom Rice Pilaf
http://amyzs.blogspot.com/2011/08/mushroom-rice-pilaf.html
1 (7 oz) can drained, sliced mushrooms. Chicken Broth (use low sodium for lower sodium). 1/2 cup chopped red onions. Cups white rice (or your favorite rice). 1 Tbs Dried Parsley. Amount per Serving 1. Total Fat 12.4 g. Saturated Fat 2.0 g. Polyunsaturated Fat 7.0 g. Monosaturated Fat 4.3 g. Cholesterol 3.7 mg. Sodium 1341.3 mg. Potassium 432.4 mg. Total Carbohydrates 27.1 g. Dietary Fibers 1.9 g. Sugar 0.8 g. Protein 5.0 g. Subscribe to: Post Comments (Atom). Simple template. Template images by jpique.
amyzs.blogspot.com
What's Cooking?: Chicken and Rice Skillet
http://amyzs.blogspot.com/2011/08/chicken-and-rice-skillet.html
Chicken and Rice Skillet. 188; C margarine or butter. 1 pound boneless skinless chicken breasts cut into 1-inch pieces (Cooked). 3 cup of Chicken Broth (use low sodium for lower sodium). 1 bag frozen broccoli, red peppers, onions and mushrooms, thawed. 2 cups white rice (or your favorite rice). 1 cup shredded Cheddar cheese (4 ounces) (use low fat for lower fat content). Amount per Serving 1. Total Fat 22 g. Saturated Fat 8.1 g. Polyunsaturated Fat 7.3 g. Monosaturated Fat 7.0 g. Cholesterol 43.7 mg.
