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Annie Pokorny | Livin' the dream. Writing it down.Livin' the dream. Writing it down. (by apokorny)
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Annie Pokorny | Livin' the dream. Writing it down. | anniespokorner.wordpress.com Reviews
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Livin' the dream. Writing it down. (by apokorny)
SMS NORDIC: June 2015
http://smsxc.blogspot.com/2015_06_01_archive.html
Monday, June 29, 2015. RAS Gravel Grinder bike ride. SMS alum alpine coach Jack Bailey and current SMS teacher, Mary Beth Bailey hosted a great event last Saturday, right here in Peru, VT. It was a benefit "gravel grinder" bike ride for their son Shane and his condition. We biked up, over and around some serious back roads, dirt roads and even the sections of the catamount ski trail for 40miles. Here is a bit of info. The crew getting instructions from Jack. 22% dirt for about a K. Mehana, Neil and Will.
SMS NORDIC: Jr Camp Ends With Uphill Run Test And Strength
http://smsxc.blogspot.com/2015/08/jr-camp-ends-with-uphill-run-test-and.html
Sunday, August 9, 2015. Jr Camp Ends With Uphill Run Test And Strength. Mitch led out strong. Early on there were big groups. Haile and Peter battle it out. Mehana came out charging and set a PR by 31 seconds! Isabel started conservatively and then hammered home with a PR and the fastest girls time for the day. Annie H joined her for the 2nd mile. Russell and Will finish strong. Jackson shows signs of a great effort. Zander and Liam sprint in. Danya and Tony obviously were not holding anything back.
SMS NORDIC: Links
http://smsxc.blogspot.com/p/links.html
New England Nordic Ski Association (NENSA). SMS Nordic Video Vault. National Nordic Foundation (NNF). J1 Scando Team Blog. SMST2 Athletes Blogs and Websites:. Subscribe to: Posts (Atom). We are thankful to the Marble Valley league for allowing us to participate in their races as guests. The boys usually start at 4:30 and the girls at 5:00. Come cheer us on! 9/6 Rutland, Pine Hill Park. 9/13 Bellows Falls High School. 9/20 Bennington Willow Park. 10/11 Burr and Burton. 11/5 State Meet in Thetford.
SMS NORDIC: August 2015
http://smsxc.blogspot.com/2015_08_01_archive.html
Saturday, August 22, 2015. This morning we had everyone do 30-45 minutes of continuous L3 training. The bulk of the group did it on the trail below school, running the downhills and bounding the ups. Each loop takes 7-9 minutes so most people did 5-6 loops. Sadie B was here for the devo workout. Special thanks to Patrick for leaf blowing the loop! Some of our 12th grade girls. Kam and Russell zip down the hill. Riz nears the top of her 2nd interval. Posted by Sverre Caldwell. Thursday, August 13, 2015.
SMS NORDIC: April 2015
http://smsxc.blogspot.com/2015_04_01_archive.html
Wednesday, April 29, 2015. This morning we had our SMS Skiathon. Everyone solicited sponsors to raise money for our school and we all hiked the mountain and skied down. It was a beautiful morning, the snow was good and fun was had by all. Probably the happiest critters of all were a bunch of the dogs that came out with their owners (staff). Above, Olympic Gold medalist and snowboard program director, Ross Powers, floats down the trail. The staff was all smiles (sure beats sitting at a desk). Skiing is a ...
SMS NORDIC: Jr Camp Day 3
http://smsxc.blogspot.com/2015/08/jr-camp-day-3.html
Friday, August 7, 2015. Jr Camp Day 3. We have been blessed with great weather for our camp and today was no exception. This morning we did a classic/run/hike OD that started near the town of Stratton, went up to Grout Pond for the exchange and then went over the mtn and down to school. Everyone got in a good 2.5-3 hour workout and returned just in time for lunch. Boys finish their classic ski. NCAA Champ, Paddy, demonstrates a good forward body position. Then the boys take a shot at it. 11/5 State Meet ...
SMS NORDIC: July 2015
http://smsxc.blogspot.com/2015_07_01_archive.html
Wednesday, July 29, 2015. Rolling In The Heat. Hailey S and Hannah H are here training with us for the week before they head to Norway with KO on the USST trip. Too bad they picked the hottest week of the summer.but.we are training early enough to cope (this morning the workout started at 70 degrees and finished at 83). We have some great roller skiing around here so they have been able to ski some rolling hills. Yesterday was a classic day with some speeds. Jessie leads KO, Hailey and Hannah. It is alwa...
SMS NORDIC: News From Around The World (and Weston)
http://smsxc.blogspot.com/2015/08/news-from-around-world-and-weston.html
Monday, August 10, 2015. News From Around The World (and Weston). Last week was a busy one. We hosted our annual BKL and Jr Camps with 50 athletes in each 4 day camp. The camps went really well; we had near perfect weather all week, we had numerous workouts and visits from our SMS T2 team and we had a great group of kids in both camps. Mae and Ben seem to be a perfect pair and we wish them great happiness in their lives together. Posted by Sverre Caldwell. Subscribe to: Post Comments (Atom). Poppet Boswe...
SMS NORDIC: Action pics from BKL camp!
http://smsxc.blogspot.com/2015/08/action-pics-from-bkl-camp.html
Monday, August 3, 2015. Action pics from BKL camp! Cooling off at Pikes Falls. The group doing some Q and A with the SMS T2 elite team. Sverre teaching the basics of the orienteering. Wait if I set it at 360 degrees will I find myself? Off to the course. Tegan and Joe getting some skate on with the young boys. Simi and Neil leading the young guns. Not sure who had to tow Ben Saxton! Luke was tearing it up once we got his skis all dialed in! One arm bandit relays. Posted by Matt Boobar. Where will they go?
SMS NORDIC: BKL Camp Wraps Up....
http://smsxc.blogspot.com/2015/08/bkl-camp-wraps-up.html
Wednesday, August 5, 2015. BKL Camp Wraps Up. Our BKl camp wrapped up today with a lot of tired and happy kids and counselors. We started with our usual pre breakfast jog and stretch. We like to throw in some ski specifity. Thenafter breakfast, it was time for the adventure race. The race consisted of lots of running, compass reading, finding items to bring back and. Each team had to retrieve a water melon fron a big pond as one of their tasks. Andthey had to eat the watermelon at the end. Sverre Caldwel...
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Annie's Playhouse - School of Performing Arts, Far Hills NJ
Annie's Playhouse - Home. We sell keyboards, guitars, drums and other instruments, right on site. You Say It’s Your Birthday? We host the most amazing birthday celebrations! We have a great selection of premium dancewear in stock. 35 US Highway 202, Far Hills, NJ (908-658-3002). Morristown, NJ, 973.292.2323.
Annies Playhouse
Anniespohr.com
Annie's Poker :: Annie Duke unofficial fan site with bio, news, articles and tips
Annie Duke is the top rated female poker player in the world. Born and raised in Concord, New Hampshire, Annie Duke grew up in a family who had cards and competition in the blood. In a home where card playing was the glue that held the family together, everybody not only wanted to win but needed to win. And this spirit of competition has never abandoned them even when games progressed to the internet and online casinos and poker rooms became a reality. In 1991, while Duke was knee deep in doctorate resea...
Annie Pokorny – Livin' the dream. Writing it down.
Livin' the dream. Writing it down. What skiing taught me about self help. December 12, 2016 •. On not being alone. November 7, 2016 •. The Myth of the Professional Athlete. September 12, 2016 •. The upside downside up. August 29, 2016 •. A blog about nothing. August 13, 2016 •. That moment you almost didn’t. July 26, 2016 •. On Fear: Guest Blogger. July 11, 2016 •. How to pick up a Nordie. June 20, 2016 •. Things that Happen in the East. June 14, 2016 •. The Stages of the Off Season. June 9, 2016 •.
Annie Pokorny | Livin' the dream. Writing it down.
Livin' the dream. Writing it down. On not looking at the rock. August 10, 2015 •. The 8 Stages of Volume Week(s). July 20, 2015 •. Crossing into the Fit. July 13, 2015 •. Don’t Look Up. June 22, 2015 •. QUIZ: Which Game of Thrones Team Would You Ski For? June 16, 2015 •. A Westerner’s Eastern Summer Survival Guide. June 5, 2015 •. May 21, 2015 •. May 5, 2015 •. April 9, 2015 •. March 31, 2015 •. An open letter to illness. March 23, 2015 •. On Finding the Flow. March 11, 2015 •. February 23, 2015 •.
Annie's Pooch Pops | Not Just Another Treat
Welcome to our online store. See Our World Famous Muttkins. Beef marrow bones, wrapped in our all natural peanut butter biscuit and slow roasted to perfection. It is the perfect gourmet dog treat! We also have Grain Free Treats. Such as Stuffed Trachea’s. In a variety of mouth watering flavors that your dog cannot resist! Our boxed Happy Dog Meal. Line is perfect for gifts or just for an amazing treat for your pet. You can join our silver, gold or platinum membership plans more savings!
Annie's Porch
Thursday, August 27, 2009. Thank you all for your support over the last two years! You have truly been a comfort to me. Forgive my absence on my blog. Life gets in the way of blogging! 0) We are doing ok. Trying to weather the storm of the ups and downs that come along with Ds. Ian had adenoids removed and tubes in again (2nd set) this past July and now they think his hearing is deteriorating in his left ear. And the hits just keep on coming! Friday, April 24, 2009. Thursday, April 23, 2009. Thank you ag...
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anniesporre -
14 januari 2015, 23:03. Nu byter jag blogg till: http:/ nouw.com/aannie. 11 januari 2015, 22:38. Känner mig så himla dålig som inte hann med att träna idag. Visst jag hade kunnat göra det istället för andra saker och prioriterat det annorlunda men det gjorde jag inte. Man kan ju inte träna varje dag. Åkte till Filip en snabbis och fixade klart med alla bilder, så förvänta er en bildbomb från Asien inom de närmaste dagarna! Drömmer mig bort, vill vara brun och ligga på en strand hela dagarna igen. Jag, ma...
Annie's Portrait Studio
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