ANNPT.COM
ann parrottweight loss consultant - personal trainer - online training - health intensives - graphic designer - websites - books
http://www.annpt.com/
weight loss consultant - personal trainer - online training - health intensives - graphic designer - websites - books
http://www.annpt.com/
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Annabelle Parrott
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Annabelle Parrott
Annabelle Parrott
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ann parrott | annpt.com Reviews
https://annpt.com
weight loss consultant - personal trainer - online training - health intensives - graphic designer - websites - books
lighten the load: blueberry banana chia smoothie
http://annpt.blogspot.com/2014/06/blueberry-banana-chia-smoothie.html
A journey towards optimum fitness and health. Thursday, July 31, 2014. Blueberry banana chia smoothie. Known as “Mayan Mega Fuel”, chia seeds are one of the most nutrient-dense foods you can find. A three tablespoon serving has more than twice the iron as a cup of spinach, as much potassium as a banana, twice the fiber of a cup of oatmeal, and the antioxidants of a serving of blueberries. Double down on the potassium and antixodents by adding blueberries and banana to the mix. Put ingredients in blender.
lighten the load: time to lose the excess weight
http://annpt.blogspot.com/2014/04/time-to-lose-excess-weight.html
A journey towards optimum fitness and health. Monday, September 1, 2014. Time to lose the excess weight. Are you ready to become a new, healthier version of yourself? Fitter. Stronger. With more energy? 61% of all adults are considered overweight or obese in Australia - the percentage rising rapidly. If that figure doesn’t scare you, it should. With a huge cost factor to the nation, obesity with its associated illnesses affects us all. 8226; Increased energy level. 8226; Reduced blood pressure. I’m...
lighten the load: paleo brownies
http://annpt.blogspot.com/2014/09/paleo-brownies.html
A journey towards optimum fitness and health. Wednesday, September 3, 2014. 1/2 cup minus 1 tbs. coconut flour (use the "dip and sweep method" to measure or use a kitchen scale and measure 50 grams of the flour). 1/2 cup cocoa powder - substitute carob powder (this stuff) if there is a chocolate sensitivity. 1/2 cup plus 2 tbs. butter, melted. 3 eggs, at room temperature (egg substitutes will not work). 1/2 cup plus 2 Tbs. honey or maple syrup. 1 tsp vanilla extract, optional. Ann parrott 0412 753 899.
lighten the load: summer approaches
http://annpt.blogspot.com/2012/10/summer-approaches.html
A journey towards optimum fitness and health. Tuesday, November 4, 2014. As of today, there are only fifty-seven days remaining in 2014. Have you achieved, or have you made progress towards meeting any of the goals you set for yourself at the years beginning? If you have, a HUGE congratulations and keep it up! If not, why not? What’s left on your “to do” list? What are your plans to reach them as we head into summer? To reach any new goal, you not only need to know exactly what you want, you also have to...
lighten the load: qualifications
http://annpt.blogspot.com/p/qualifications.html
A journey towards optimum fitness and health. Certificate 3 in Fitness. Certificate 4 in Fitness. Diploma in Weight Loss Consulting. Level One Bootcamp Instructor. Thump Level One Instructor. Current First Aid certificate. Registered with Fitness Australia. A science-based course teaching how to help individuals achieve a better quality of life. Via nutrition and exercise. Subscribe to: Posts (Atom). Training at Kangaroo Point Health and Fitness Centre, Dockside or in your home. Ann parrott 0412 753 899.
lighten the load: sweet potato smoothie
http://annpt.blogspot.com/2014/07/sweet-potato-smoothie.html
A journey towards optimum fitness and health. Monday, July 21, 2014. Wait till you try it before judging! A healthy alternative to an ice cream shake. Sweet potatoes provide a satisfying sweetness but won’t spike your blood sugar like other types of potatoes. They’re also packed with nutrients, including vitamin A, vitamin C, potassium, iron, magnesium, and calcium. This version is satisfying, delicious, and provides an antioxidant and anti-inflammatory boost. 1 medjool date, pitted. 1 cup almond milk.
lighten the load: deal of the year
http://annpt.blogspot.com/2014/09/deal-of-year.html
A journey towards optimum fitness and health. Friday, September 26, 2014. Deal of the year. Exchange a $20 note, for this - 3 huge watermelons, 3 sweet pineapples, 6kgs oranges, 2kgs bananas, 1kg sweet potato, 2kg tomatoes = $19.65. loving it! Brisbane fruit shops rock! Subscribe to: Post Comments (Atom). Do you consider yourself important enough to start evaluating your lifestyle, to make positive and progressive changes and become the best YOU you can be? Ann parrott 0412 753 899. Find me on facebook.
lighten the load: peanut butter chocolate chip cookie bites
http://annpt.blogspot.com/2014/07/peanut-butter-chocolate-chip-cookie.html
A journey towards optimum fitness and health. Sunday, July 6, 2014. Peanut butter chocolate chip cookie bites. 1 1/4 cups canned* chickpeas, well-rinsed and patted dry with a paper towel. 2 teaspoons vanilla extract. 1/2 cup 2 tablespoons (165 grams) natural peanut butter (Don't even try with regular peanut butter! They'll come out oily. You MUST use natural peanut butter). 1/4 cup (80 grams) honey (agave would be amazing too! 1 teaspoon baking powder*. 1/2 cup (90 grams) chocolate chips. Let's get toget...
lighten the load: willpower?
http://annpt.blogspot.com/2013/10/willpower.html
A journey towards optimum fitness and health. Tuesday, October 28, 2014. You won’t lose weight by exercising more if you’re ignoring nutrition. You won’t get fit by dieting if you’re skipping workouts. Everything works in unison.". Staying active and healthy for your kids or grandkids? Write these things down to remind yourself of what you really want every day. 8221; Think about what you hear and imagine those reasons for yourself. Plan, plan, plan. Subscribe to: Post Comments (Atom). Find me on facebook.
lighten the load: will I be FAT [again] tomorrow
http://annpt.blogspot.com/2014/07/will-i-be-fat-again-tomorrow.html
A journey towards optimum fitness and health. Monday, July 14, 2014. Will I be FAT [again] tomorrow. Food addiction, food bingeing. food OBSESSION, bulimia, evidence hiding, food deprivation, (insert) diet magical drug of choice, calorie counting, constant weighing, pretense, excuses, procrastination, laziness, lifelessness, depression … I TOTALLY get it - been there done that . ALL of it! If you can relate… you are not alone. Head to www.annpt.com. And click on 'books' and you can place your order.
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MENTAL HEALTH AND WELLNESS. One of the main goals of psychotherapy is to develop a deeper understanding of one's connection to the world and to others as well as to one's deeper self. A successful psychotherapy strengthens emotional understanding. It is a process that fosters wisdom, generates empathy and brings renewed life to the emotional and spiritual bonds that sustain us. Click Below for a Sample Hypnosis Session.
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Psychic Readings Jacksonville, FL | Palm Readings & Tarot Card Readings
Call Us Today (904) 242-0242. 1887 Mayport Road Atlantic Beach, FL 32233. Come to us for tarot card readings and palm readings in Jacksonville, FL! Psychic Readings in Jacksonville, FL. Ann Psychic offers Psychic readings, Tarot card readings, and specializes in Palm readings. Since 1997, at the same location, Ann has been providing psychic readings located in Atlantic Beach, Florida serving Jacksonville, FL. And palm readings, let Ann Psychic help you with past, present, and future issues. For the past ...
lighten the load
A journey towards optimum fitness and health. Tuesday, November 4, 2014. As of today, there are only fifty-seven days remaining in 2014. Have you achieved, or have you made progress towards meeting any of the goals you set for yourself at the years beginning? If you have, a HUGE congratulations and keep it up! If not, why not? What’s left on your “to do” list? 160; What are your plans to reach them as we head into summer? Friday, October 31, 2014. MACKAY/WHITUNDAYS book at www.annpt.com. For further info...
ann parrott
How much are YOU WORTH$$
How much are YOU WORTH$. Watch “Wake up now. A MUST WATCH BEFORE YOU JOIN.” on YouTube. October 31, 2013. October 14, 2013. Want to be part of a company that Donald Trump calls “the biggest thing since Google was ground floor”? Does being in the same company as Warren Buffet, owner of Dairy Queen USA and one of the most wealthiest men in the world and Soulja Boy Tell’em intrigue you? How about make between $600 and $10,000 per month depending on your work ethic? Control your life and INCOME. Larr; Older ...
AnnPuang (Puang Annie) - DeviantArt
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Ann Puldy - Introduction
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Contact Atty. Page. Cases, Statutes and Treaties. Political Law - Bar Matters. Atty Anna Pulvera-Page - Official Website of Attorney Page. For questions or inquiries,. Call now (032) 233-0702. We are genuinely concerned with helping our clients achieve their goals and get their lives back on track. Rome Statute of the International Criminal Court. Rome Statute of the International Criminal Court. The States Parties to this Statute,. More information download file. More information download file. 1968 Con...
RE/MAX Mountain States - Ann Marie Purcell
For My Property Finder Click Here. Send me an Email. Things To Do In Denver. Tell Me What You Are Looking For. Dream with your eyes open. Search thousands of locations with our comprehensive search tool. Why work with Ann Purcell? Top 5% of her Office. Multi Million Dollar Producer. RE/MAX Hall of Fame. 2014 Diamond Circle Club Member. 5 Star Professional 5 Years in a Row. 5280 Magazine - Metro Denver's Top Real Estate Brokers. Office is Independently Owned and Operated. Ann Marie Purcell 303-834-1144.
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