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In2Motion: Return to play strategies for sports injuries
http://intomotionsmrt.blogspot.com/2015/04/return-to-play-strategies-for-sports.html
Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Wednesday, 1 April 2015. Return to play strategies for sports injuries. I was doing a bit of research about assessing players for return to play after injury and came across an article from the Clinical Journal of Sports Medicine. The approach you take to return to play strategies will broadly speaking be either a conservative approach, i.e. erring on the side of caution to avoid recurrence of the injury, or looking for an earl...Team ...
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In2Motion: June 2015
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Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Friday, 12 June 2015. So I trundled off the the ExCel again yesterday for the annual COPA Practice Show. It's a range of exhibitors and talks aimed primarily at Chiropractors, Physio's and Osteo's. There's stuff there for other maul therapists and soft tissue specialist too. I had a good chat to one or two interesting folk and came away with an array of leaflets, booklets, samples and even a t-shirt this year! Subscribe to: Posts (Atom).
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In2Motion: October 2014
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Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Friday, 24 October 2014. I haven't read the article in detail yet, but this. Popped up via LinekdIn and looked rather interesting. I've noticed one or two clients complain of suffering what initially sounds like either lateral or medial epicondylitis but may in fact turn out to be nerve entrapment given the symptoms. So this article is particularly useful with that in mind. Thursday, 16 October 2014. Subscribe to: Posts (Atom). Run Coa...
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In2Motion: Agility training
http://intomotionsmrt.blogspot.com/2015/05/agility-training.html
Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Thursday, 21 May 2015. Ok, so not very therapy orientated, but I'm not just a therapist! An interesting agility drill for rugby. I think it might be good for tennis players and other racket sports too. I sometimes do it using the tramlines as a guide during a warm up routine. This rugby drill could be done using the baseline and service line. Although I might adapt it if I thought running backwards on a hard court was dangerous! Where ...
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In2Motion: April 2015
http://intomotionsmrt.blogspot.com/2015_04_01_archive.html
Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Thursday, 2 April 2015. Return to Play Predictors for Hamstring Strains. Not sure where I found this, but it adds another dimension to the return to play discussion. The following have been found to be significant predictors of length of recovery:. Higher V.A.S at the Time of Injury:. Recent Past History of Hamstring Injury (Within 12 Months):. Time to Walk Pain Free:. Location of Strain (Medial vs. Lateral):. Wednesday, 1 April 2015.
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In2Motion: November 2014
http://intomotionsmrt.blogspot.com/2014_11_01_archive.html
Richard M Pool Dip SRMT (BTech 5), Cert. PT (REPS 3), Dip. Nutrition. Friday, 14 November 2014. Article on ITB Pain, its sources and solutions. I remember having a difference of opinion with a few folk when I was doing my PT course about whether you could stretch the ITB or not. I'm glad to say I argued the case for not and this article agrees with me! Subscribe to: Posts (Atom). As a student I ran a weekly clinic at a large media corporation in Victoria. 3 Effective Home Remedies For Annoying Eczema.
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Alternative Health Choices with Shaklee Independent Distributor Vicki Zerbee: As we age, our bodies lose the ability to maintain the structures surrounding ou...
http://shakleeindependentdistributors.blogspot.com/2015/05/as-we-age-our-bodies-lose-ability-to_26.html
Alternative Health Choices with Shaklee Independent Distributor Vicki Zerbee. Healthy Vitamins and Herbal Products, Alternative Healthy Choices, Healthy Weight Loss, Environmental 'Green' Cleaners. from the brand with a 52-year track record of performance. Plus Streamline Home Business system for your family's financial health. As we age, our bodies lose the ability to maintain the structures surrounding ou. Via Build Lean Muscle's Facebook Wall http:/ ift.tt/1esog9v. Subscribe to: Post Comments (Atom).
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Alternative Health Choices with Shaklee Independent Distributor Vicki Zerbee: June 2015
http://shakleeindependentdistributors.blogspot.com/2015_06_01_archive.html
Alternative Health Choices with Shaklee Independent Distributor Vicki Zerbee. Healthy Vitamins and Herbal Products, Alternative Healthy Choices, Healthy Weight Loss, Environmental 'Green' Cleaners. from the brand with a 52-year track record of performance. Plus Streamline Home Business system for your family's financial health. Laughing (every day) is a great anti-aging activity. so go ahead and have a lau. Via Anti Aging By Design's Facebook Wall http:/ ift.tt/1GkZ6pF. Happy National Runner's Day! Happy...
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