arunner.wordpress.com
Chronicles of a runner! | Run, walk, crawl; just never give upRun, walk, crawl; just never give up
http://arunner.wordpress.com/
Run, walk, crawl; just never give up
http://arunner.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
1.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
5
SSL
EXTERNAL LINKS
61
SITE IP
192.0.78.13
LOAD TIME
1.438 sec
SCORE
6.2
Chronicles of a runner! | Run, walk, crawl; just never give up | arunner.wordpress.com Reviews
https://arunner.wordpress.com
Run, walk, crawl; just never give up
arunner.wordpress.com
Return to the Pirates Cove 50K | Chronicles of a runner!
https://arunner.wordpress.com/2010/03/30/return-to-the-pirates-cove-50k-run
Chronicles of a runner! Run, walk, crawl; just never give up. March 30, 2010. Return to the Pirates Cove 50K. Posted by Vivek under 2010. San Francisco Bay Area. Last Saturday, I had the pleasure of joining over 550 trail runners for the Pirates Cove. 8K/20K/30K/50K in the Bay Area headlands near San Francisco, CA. It was an epic adventure of staggering climbs, windy peaks, and a storm that chased us into the hills. Pirates Cove has also been my first Ultra( Metamorphosis to an Ultramarathon). The rest o...
2011 Running Plans – What I hope to run | Chronicles of a runner!
https://arunner.wordpress.com/2011/01/28/2011-running-plans
Chronicles of a runner! Run, walk, crawl; just never give up. January 28, 2011. 2011 Running Plans – What I hope to run. Posted by Vivek under running. What I hope to run in 2011. Jan 29, 2011 – Fremont Fatass 50k. March 19, 2011 – Pirates Cove 50KMay 7, 2011. April -23, 2011 – Ruth Anderson. May 7, 2011 – Miwok 100k. Feb 19, 2011 – Saratoga Fatass http:/ www.trailrunners.net/homes/ss/. March 12, 2011 – Canyon me does-. Http:/ www.coastaltrailruns.com/cm wntr canyon meadow.html. Leave a Reply Cancel reply.
Ultra Training | Chronicles of a runner!
https://arunner.wordpress.com/ultramarathon-training
Chronicles of a runner! Run, walk, crawl; just never give up. Notes compiled by using advice from veteran Ultra marathoners – Rajeev Patel. And searching the internet. I have not yet run a 50miler yet so if you are following this advice, you may be in deep shit. Talk to an experiended ultra runner. There are plenty of websites online which give a schedule, here are the clarifications I worked on. The biggest recommendation were. Walk a lot : to find a good run /walk ratio. Longer taper – 3/4 weeks. I wil...
Miwok 100k prep | Chronicles of a runner!
https://arunner.wordpress.com/2010/04/11/miwok-100k-prep
Chronicles of a runner! Run, walk, crawl; just never give up. April 11, 2010. Posted by Vivek under 2010. After 3 months of hill training and 2 back to back up weeks, I now feel confident about Miwok 100k. Thanks to Coach Raman, Reshu. Mrs Ghuman), Martina. Who helped me during my long runs. I have been using the following plan for the past month or so (starting with the Pirates Cove 50K. The Comrades Ultramarathon (54 miles) training program – http:/ www.halhigdon.com/ultramarathon. Sorry to hear about ...
Ohlone Wilderness 50k Run | Chronicles of a runner!
https://arunner.wordpress.com/2010/05/31/ohlone-wilderness-50k-run
Chronicles of a runner! Run, walk, crawl; just never give up. May 31, 2010. Ohlone Wilderness 50k Run. Posted by Vivek under 2010. Tags: Add new tag. Pictures here – http:/ picasaweb.google.com/vivekanita/Ohlone2010. 8211; pictures courtesy of Jean Pommier. This was the toughest race I have done (7 so far,800 feet Elevation Gain / 7,440 feet Total Descent) but luckily I had my coach, Martina Koldewey. Helping me thought the run. To the south, the Santa Cruz Mountains. Related articles by Zemanta. My 2010...
TOTAL PAGES IN THIS WEBSITE
5
Attempt at running a Marathon - why not?: June 2007
http://marathonynot.blogspot.com/2007_06_01_archive.html
Attempt at running a Marathon - why not? Run a Marathon - why not you? That's how it all started back in March 2005. And the saga continues - happily thus far. The running year started in right earnest with a f. Vivek "Forrest Gump" Kumar. 55mph - do it to increase fuel efficiency. View my complete profile. Saturday, June 09, 2007. The running year started in right earnest with a first time run at the Bay to Breakers. Ganesh and I got to the starting corral before 8am - crossed the start line 10 minutes!
Attempt at running a Marathon - why not?: May 2009
http://marathonynot.blogspot.com/2009_05_01_archive.html
Attempt at running a Marathon - why not? Run a Marathon - why not you? That's how it all started back in March 2005. And the saga continues - happily thus far. Team Name: Runtime ExceptionsTeam Captains: Vivek. Vivek "Forrest Gump" Kumar. 55mph - do it to increase fuel efficiency. View my complete profile. Tuesday, May 05, 2009. Team Name: Runtime Exceptions. Team Captains: Vivek Kumar, Chakri Gulipalli. The exceptional mates on this journey. Our first runner on deck, Ganesh took the baton from Coach Ram...
Attempt at running a Marathon - why not?: February 2008
http://marathonynot.blogspot.com/2008_02_01_archive.html
Attempt at running a Marathon - why not? Run a Marathon - why not you? That's how it all started back in March 2005. And the saga continues - happily thus far. Bulls Run - did it Its been on the cards for suc. The MRIs clear; Dr. Bhuva says, you are . Vivek "Forrest Gump" Kumar. 55mph - do it to increase fuel efficiency. View my complete profile. Monday, February 18, 2008. Bull's Run - did it. Beautiful fog covered morning, cold to the point that I started with 2 layers and gloves. Average pace: 15:49/mi...
Audio and Speech Processing: 2006-10-01
http://audiospeech.blogspot.com/2006_10_01_archive.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Tuesday, October 03, 2006. Using Sox as a library to read audio File. Ok so finally I decided to test what I have been studying in audio processing and use it with C/C searched the web and finally figured out sox is pretty cool. It already has code to take care of most file operations. Cool I thought lets try to reuse some of the source files - tried and failed - ran into compiler and linker error :-(. Libsta(vorb...
Audio and Speech Processing: Notes - Feb12 2008
http://audiospeech.blogspot.com/2008/02/notes-feb12-2008.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Tuesday, February 12, 2008. Notes - Feb12 2008. Precision : Word length and bus width. Resolution : Smallest Non zero magnitude. Dynamic Range: Ratio of Maximum to Minimum signal. Analog - - Sampling- - Quantisation- - - Encoder - - Digital Signal. Before quantization Sampled data can be converted back as long as the nyquist theorum is followed. Posted by Vivek Kumar. Subscribe to: Post Comments (Atom).
Audio and Speech Processing: Using Sox as a library to read audio File
http://audiospeech.blogspot.com/2006/10/using-sox-as-library-to-read-audio_03.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Tuesday, October 03, 2006. Using Sox as a library to read audio File. Ok so finally I decided to test what I have been studying in audio processing and use it with C/C searched the web and finally figured out sox is pretty cool. It already has code to take care of most file operations. Cool I thought lets try to reuse some of the source files - tried and failed - ran into compiler and linker error :-(. Libsta(vorb...
Audio and Speech Processing: 2006-07-16
http://audiospeech.blogspot.com/2006_07_16_archive.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Wednesday, July 19, 2006. MPEG 1 - ISO/IEC 11172-3. Till 1.5 MBPS. Layer 1 and 2 can be split and do not contain highjacked data. Layer 3 decodes layer 1 and layer 2 data. Supports Lower Sampling Rate. Compliance - ISO/IEC 13818-4 : 2004(E). Steps for Mp3 Encoder. 1 Break Down Stream into Frames. 2 Split into Subbands - determine its "spectral energy distribution.". Borrow bits from Reservoir if needed. How MP3 Wo...
Audio and Speech Processing: 2006-09-17
http://audiospeech.blogspot.com/2006_09_17_archive.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Saturday, September 23, 2006. FFTW - Fastst FFT in the West on sourceforge. Embededded systems article on FFT. Http:/ www.embedded.com/columns/showArticle.jhtml? Posted by Vivek Kumar. Links to this post. Embedded Systems article on voice enhancements. Vercome the technical challenges of typical voice enhancement devices. Sep 6 2006 (2:21 AM). URL: http:/ www.embedded.com/showArticle.jhtml? Posted by Vivek Kumar.
Audio and Speech Processing
http://audiospeech.blogspot.com/2006/08/understanding-measurement-of-sound.html
Audio and Speech Processing. Collection of Articles usefull in Audio and Speech Processing. Friday, August 18, 2006. Understanding the measurement of sound intensity in decibels (dB). Sound intensity is frequently expressed in terms of decibels (dB). The decibel (1/10 of a Bel) was named in honour of Alexander Graham Bell. It expresses the logarithm to the base 10 of. The ratio between two sound intensities or (sound pressures). Internationally recognised reference standard intensity for sound is 10.
TOTAL LINKS TO THIS WEBSITE
61
Arun Nectar - Spiritualitás kötöttségek nélkül, szabadon...
Interjúk, Cikkek, Szereplések. Megvilágosodás Hardcore Nemzetközi Tréning. Meditálók, extázisra és csendre nyitott Létezők figyelem! Hogyan használjuk az alvást és álmainkat életünk és spirituális utunk kiteljesedésére? 2015ben megjelenik Buddha a Discoban könyv Aruntól! Ez a könyv eléd tárja, hogy miképpen élheted át a teljességet. A szórakozás és bulik tudatos meditációvá tételével úgy, hogy a drogosok is. Irigylésre méltónak találják a boldogságod. Nem közhelyes figyeld magad szlogenek várnak. Http:/ ...
Страхование международных грузоперевозок
Смотреть видео для взрослых. Транспортно-логистическая компания Gulfstream Navigation. Транспортно-логистическая компания Gulfstream Navigation предлагает Вашему вниманию широкий спектр услуг по перевозке грузов в международном сообщении и транспортно-логистическому обслуживанию. Приоритетными направлениями деятельности нашей компании являются: 1. Международные перевозки грузов - контейнерные перевозки;. Транспортно-логистическая компания ЛЕМАКС Логистикс предлагает полны. Основным направлением деятельно...
arunnemali.com
Amorino - social campaign. LG Times Sq. billboard. On The Job hand lotion. School of Visual Arts.
Arunn Enterprise,Manufacturer of Pressure parts,boiler Components,Fabrication,Thuvakudi,Trichy,Tamilnadu,India
FAIL (the browser should render some flash content, not this). FAIL (the browser should render some flash content, not this). Welcome to Arunn Enterprise! This Site is under construction. please visit us later. Sorry, but you are looking for something that isn't here.
A Runner
Running and Making Things. Nov 28, 2014. I’m currently going through the WatchKit SDK to figure out the kind of apps I can write. Has some excellent tutorials on WatchKit . I’m doing my best to work my way through all of them. How To Create A “Hello World” WatchKit App. WatchKit: Let’s Create a Table. WatchKit: Accessing Data From Your iOS App. WatchKit: The First Glance at Glances. WatchKit: Let’s Add a Menu. WatchKit: Customizing the Global Tint. WatchKit: Let’s Animate! Oct 5, 2014. Oct 16, 2013.
Chronicles of a runner! | Run, walk, crawl; just never give up
Chronicles of a runner! Run, walk, crawl; just never give up. January 28, 2011. 2011 Running Plans – What I hope to run. Posted by Vivek under running. What I hope to run in 2011. Jan 29, 2011 – Fremont Fatass 50k. March 19, 2011 – Pirates Cove 50KMay 7, 2011. April -23, 2011 – Ruth Anderson. May 7, 2011 – Miwok 100k. Feb 19, 2011 – Saratoga Fatass http:/ www.trailrunners.net/homes/ss/. March 12, 2011 – Canyon me does-. Http:/ www.coastaltrailruns.com/cm wntr canyon meadow.html. May 31, 2010. And the Sie...
arunnerandaredhead.blogspot.com
A RUNNER and A RED HEAD
A RUNNER and A RED HEAD. These are the days of our life. We won’t promise an update every week, but we do have adventures every week. If you’re lucky you’ll get to read them. We’ll try to keep you updated, just drop us a line back. Sunday, October 9, 2011. These are the days of our life. We've been having so much fun with our two little boys that we haven't taken any time to write. Here are a few pics of the things we've done. Tried to get some video on, but had no luck. NO, we don't have any new buildin...
ARunnerd
A born again athlete and road scholar. With a long streak of continuous daily exercise, I have lost weight, fought back diabetes, and re-discovered my inner athlete. Monday, November 10, 2014. My race finish times are still higher than I want, though I am improving. What did you think I meant? Caution, nerd at work. My runner friend, Abrena, ran the race too; she was 2nd place overall female, and beat me handily too. Congratulations Abrena! I was passed at mile 10 by an old guy. He said he had been c...
A Runner Eats | Running. Food. Fitness.
Running. Food. Fitness. A little more about me…. For The Fish Of It. August 12, 2014. My fingers aren’t moving much; it feels a lot like the pathetic, dried-out plant on my desk – the one I look at to see flourishing, lush life that helps me feel inspired about writing something great for readers like you. Maybe I should get a new plant…. Do you know how NOT EASY that challenge is for anyone WITHOUT decent working knowledge of food preparation. And for only 20 points? 15 minutes and you have a meal.
Arunnermom.com
This domain may be for sale. Backorder this Domain. This Domain Name Has Expired - Renewal Instructions.
SOCIAL ENGAGEMENT