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A Mile at a Time"It's better to burn out than to fade away." Tom Petty
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"It's better to burn out than to fade away." Tom Petty
http://arunnersbl0g.blogspot.com/
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A Mile at a Time | arunnersbl0g.blogspot.com Reviews
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"It's better to burn out than to fade away." Tom Petty
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A Mile at a Time: Back in shape
http://arunnersbl0g.blogspot.com/2012/03/back-in-shape.html
Running a Marathon at 65. Thursday, March 29, 2012. I ran/jogged 60 minutes and walked 15 minutes. It took a month for me to get back to this point. I throughly enjoyed the run. To begin with my legs weren't holding up and they were getting very tired after ten minutes of running. Now I'm not having a problem. I'm alternating jogging and running in hopes of increasing my speed. Posted by Jackie A. Subscribe to: Post Comments (Atom). Macon, GA; Labor Day 5K 09; 2nd Place Age Group; Pace 11:37. Eve Pell - ...
A Mile at a Time
http://arunnersbl0g.blogspot.com/2013/05/ran-for-one-hour-at-local-walking-park.html
Running a Marathon at 65. Wednesday, May 1, 2013. Ran for one hour at the local walking park. While I cooled down I used the exercise equipment. Bars, rowing machine, eliptical, air walker and did a sit up or two. Didn't do many, I'll take it slow with the new exercise. It was a beautiful day and a good run. Posted by Jackie A. Subscribe to: Post Comments (Atom). Macon, GA; Labor Day 5K 09; 2nd Place Age Group; Pace 11:37. Victoria Bryant State Park. June 29 - 36 minutes - pace 11:25. 77 Year Old Runner.
A Mile at a Time: Celebrated Labor Day
http://arunnersbl0g.blogspot.com/2010/09/celebrated-labor-day.html
Running a Marathon at 65. Tuesday, September 7, 2010. Good week. Next week the short days or increased and then at the end of the week there will be a 1:10 run. That should be interesting. Posted by Jackie A. September 20, 2010 at 2:01 AM. Subscribe to: Post Comments (Atom). Macon, GA; Labor Day 5K 09; 2nd Place Age Group; Pace 11:37. Victoria Bryant State Park. June 29 - 36 minutes - pace 11:25. May 27 - 45 minutes - pace 14:06. Estimate the calories you burned running:. Glossary of Running Terms. Links...
A Mile at a Time: August 2010
http://arunnersbl0g.blogspot.com/2010_08_01_archive.html
Running a Marathon at 65. Tuesday, August 31, 2010. Last day of August. I ran 35 minutes yesterday, no break in the run. Today I ran for fourty minutes walked around for a while, drank some water and then ran 20 more minutes. Goal is to run at least 30 minutes one day and then 60 minutes the next. I also worked in some interval running today in the first part of my run. Effort: moderately easy, difficult because I didn't run without stopping. I had to take the break, but it was sunny and getting hot.
A Mile at a Time: February 2011
http://arunnersbl0g.blogspot.com/2011_02_01_archive.html
Running a Marathon at 65. Saturday, February 19, 2011. Ran 36 minutes walked 20 minutes AM. Ran and walked (rotated) 1:12 PM. Got a problem because I'm taking a medicine that creates photosensitivity. My hands and face are blistered. Posted by Jackie A. Thursday, February 17, 2011. Posted by Jackie A. Subscribe to: Posts (Atom). Macon, GA; Labor Day 5K 09; 2nd Place Age Group; Pace 11:37. Victoria Bryant State Park. June 29 - 36 minutes - pace 11:25. May 27 - 45 minutes - pace 14:06. Running 10.9 mph...
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arunnersadventures.blogspot.com
A Runner's Adventures
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A Mile at a Time
Running a Marathon at 65. Wednesday, May 1, 2013. Ran for one hour at the local walking park. While I cooled down I used the exercise equipment. Bars, rowing machine, eliptical, air walker and did a sit up or two. Didn't do many, I'll take it slow with the new exercise. It was a beautiful day and a good run. Posted by Jackie A. Thursday, March 29, 2012. Posted by Jackie A. Friday, March 16, 2012. This is part of a blogged post I wrote in 2009 during the first year I began running:. Posted by Jackie A.
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Store Events & Promotions. Store Events & Promotions. What We Care About. Find Your Shoe Category. Welcome to A Runner’s Circle. Welcome to A Runner’s Circle Manila! We are a specialty running shop located on Roxas Boulevard corner Quirino Avenue, in Malate. Success in running means taking great care of your feet and carefully selecting your most important equipment your running shoes! Come see us already! Photos of the Week. Weather in Cebu City. A Runner's Circle Cebu. A Runner's Circle Manila.
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Ask the Running Shoe Guru! A runner’s circle ” We make running easier…” www.arunnerscircle.com. What’s hot and what’s not! On August 17, 2011 by arc2. Main stream running shoe categories is here to stay, Minimal will find it’s place on the wall with the Racing Flats, Barefoot Skins/Shoes will become a tool for runners trying to improve their running form and thank God that Toning shoes are finally dead. Let me know what you guys think? Running Has grown leaps and bounds in the Philippines! 9500 is the MS...
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Fun, free events brought to you by A Runner's Circle Running Shops! ARC Thursday Fun Run. ARC Tuesday Fun Run. Good Form Running Clinic. NELAPD Baker to Vegas Fundraising Event. Annual St. Patrick's Day Pub Run. Follow your Heart 5k. Check out our partner races for some great racing! Kenneth Hahn Eco 8K. Bulldog 50K Ultra Run and 25K Trail Run. Events managed by ARC EVENTS! 5th Bellarmine-Jefferson Open Race. LA River Fun Run. Annual Miracle Mile Run. Annual Santa Shuffle 5K. A Runner's Circle Events.
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