patricktaneyrunning.blogspot.com
My new life on the run: January 2010
http://patricktaneyrunning.blogspot.com/2010_01_01_archive.html
My new life on the run. Sunday, January 17, 2010. The LATE Disney Marathon Report. If you are in a hurry, I will give you the short version:. I finished. I hit my goal of under 4 hours by running a Negative split. It was cold, painful but it was fun. If you are still around, here's the full race report:. I set out for Florida three days before the big event. My direct flight to Orlando was perfect, on time, and comfortable. Everything was going smoothly. Everything except the weather! She was not running...
patricktaneyrunning.blogspot.com
My new life on the run: T Minus 5 Days and Counting!
http://patricktaneyrunning.blogspot.com/2010/01/t-minus-5-days-and-counting.html
My new life on the run. Tuesday, January 5, 2010. T Minus 5 Days and Counting! There really is no turning back now. The Walt Disney World Marathon is next Sunday and I am as ready as I can be. My goal time is under 4 hours. I leave Thursday so I can partake in all of the race weekend festivities which include, from what I am told, a kick ass expo! After the race- a well deserved vacation in MIAMI! I will keep you all posted and hope to update through my travels! January 5, 2010 at 2:39 PM. Youll understa...
patricktaneyrunning.blogspot.com
My new life on the run: July 2009
http://patricktaneyrunning.blogspot.com/2009_07_01_archive.html
My new life on the run. Friday, July 31, 2009. I feel like an old clunker- You know- those cars that if you don't drive them for a while- they take forever to restart. I am back up and running- but feel VERY sluggish. I only took about 5 days off so I'm pretty discouraged. I feel slower and my breathing is off. My longest run this week was a 7 miler and I felt like I was going to die! Does anyone else have this problem after breaks? Tuesday, July 28, 2009. Update and New Technology. Yes I am finally amou...
patricktaneyrunning.blogspot.com
My new life on the run: December 2009
http://patricktaneyrunning.blogspot.com/2009_12_01_archive.html
My new life on the run. Monday, December 28, 2009. Ok- As I told you in my last post- I had a bout with ITBS. I have taken the past week off. It feels better but I am soo afraid to push it. I HAVE to pick up marathon training soon- I have finished all of my long runs but at this point worried about losing my fitness level- any idea how long it takes to lose, pace/speed/etc? Wednesday, December 16, 2009. It really stands for:. It SHOULD stand for. I should count my blessings. Another runner in our gro...
patricktaneyrunning.blogspot.com
My new life on the run: Miami Beach Bound!
http://patricktaneyrunning.blogspot.com/2010/03/miami-beach-bound.html
My new life on the run. Monday, March 1, 2010. I am getting things ready for this weekend's Miami Beach 13.1 and getting very excited. I have been training pretty hard and hoping it pays off next Sunday. It's so nice now that I am no longer a Marathon or Half marathon "virgin". I know a bit more about what to expect and really feel like I am going to enjoy the experience without having too many pre-race jitters. I am also pumped to hear the course finish line has been moved to take place along the beach!
notfastbutnotlast.com
Not Fast But Not Last | My Love/Hate Relationship with Running | Page 2
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Not Fast But Not Last. My Love/Hate Relationship with Running. Although I planned to do my long run today, I decided to venture out with my husband on our bikes. It was a bright, beautiful morning, even though it was freezing. I wanted to explore the park further and I wanted my husband to see it, as well. We left our neighborhood and headed to the park. The bike lanes in Oregon are much more spacious than in Florida, so I feel safer and more confident riding here, which is nice. First Run of 2014. There...
lauraloves2run.blogspot.com
Laura Loves 2 Run: September 2009
http://lauraloves2run.blogspot.com/2009_09_01_archive.html
Laura Loves 2 Run. Me and Baby J. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson. You must do the thing you think you cannot do." -Eleanor Roosevelt. Tuesday, September 29, 2009. Running Plan for 9/28- 10/3. Monday- 5 mile run (completed) Didn't worry about meeting a certain pace but I did speed up progressively. Tuesday- 3 mile run upperbody workout. Thursday- 2 miles upperbody workout.
lauraloves2run.blogspot.com
Laura Loves 2 Run: My Schedule and Lifting Weights
http://lauraloves2run.blogspot.com/2010/05/my-schedule-and-lifting-weights.html
Laura Loves 2 Run. Me and Baby J. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson. You must do the thing you think you cannot do." -Eleanor Roosevelt. Wednesday, May 19, 2010. My Schedule and Lifting Weights. I haven't been blogging here much lately, but I am still training for my race. Stepper- 40 minutes at the gym. Leg Press - 4 sets. Leg Extensions- 3 sets. May 19, 2010 at 2:26 PM.
lauraloves2run.blogspot.com
Laura Loves 2 Run: October 2009
http://lauraloves2run.blogspot.com/2009_10_01_archive.html
Laura Loves 2 Run. Me and Baby J. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson. You must do the thing you think you cannot do." -Eleanor Roosevelt. Sunday, October 25, 2009. Recap of Week and Look at Next Week: 10/26-10/31. This week I ran 29 miles, ending with an 8 mile run on Saturday. I'm just trying to build a base before my marathon program begins. I asked, Aron. I've decided to d...
lauraloves2run.blogspot.com
Laura Loves 2 Run: May 2010
http://lauraloves2run.blogspot.com/2010_05_01_archive.html
Laura Loves 2 Run. Me and Baby J. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson. You must do the thing you think you cannot do." -Eleanor Roosevelt. Wednesday, May 19, 2010. My Schedule and Lifting Weights. I haven't been blogging here much lately, but I am still training for my race. Stepper- 40 minutes at the gym. Leg Press - 4 sets. Leg Extensions- 3 sets. Thursday, May 13, 2010.
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