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A Running Reminder | Eat Well. Run Often. Be Happy.Eat Well. Run Often. Be Happy.
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Eat Well. Run Often. Be Happy.
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A Running Reminder | Eat Well. Run Often. Be Happy. | arunningreminder.wordpress.com Reviews
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Eat Well. Run Often. Be Happy.
arunningreminder.wordpress.com
Memory Palace | A Running Reminder
https://arunningreminder.wordpress.com/memory-palace
My Garden of Delights. Eat Well. Run Often. Be Happy. Here I will share some of my most treasured memories, either in pictures or words. There is tons to share, so buckle up🙂. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
My Garden of Delights | A Running Reminder
https://arunningreminder.wordpress.com/my-garden-of-delights
My Garden of Delights. Eat Well. Run Often. Be Happy. My Garden of Delights. Carrots, how can they be so hard? See whats been coming up here. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Run, Bitch, Run!
Here it comes, the 14km….. | A Running Reminder
https://arunningreminder.wordpress.com/2013/06/08/here-it-comes-the-14km
My Garden of Delights. Eat Well. Run Often. Be Happy. Here it comes, the 14km…. Asymp; 1 Comment. Its a week away. Have I prepared. NO! So, this race is the longest I will have run EVER! I want to finish it in under two hours. I will need to combine walking and running but no matter what I want to run most of it. This week will be preparation, lots of water, lots of stretching and taking care of myself. Pasta for dinner on Friday night (YUM! Click to share on Twitter (Opens in new window). You are commen...
Running Diary | A Running Reminder
https://arunningreminder.wordpress.com/running-diary
My Garden of Delights. Eat Well. Run Often. Be Happy. Im using the “Run 5k” app for iPhone – check it out: http:/ www.felttip.com/. 30 July 2012 Week 4 Day 1. 1 August Week 4 Day 2 – had to stop as I got a nasty blister😦. 4 August 2012 Week 5 Day 2. 7 August 2012 Week 5 Day 3. 9 August 2012 Week 6 Day 1. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Leave a Reply Cancel reply.
Hungry | A Running Reminder
https://arunningreminder.wordpress.com/2013/08/27/hungry
My Garden of Delights. Eat Well. Run Often. Be Happy. Ramblings of a Bear. Asymp; Leave a comment. Is it just me or do all the ladies out there get ravenously hungry before Lady Time? Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). Click to print (Opens in new window). Larr; Previous post. Next post →. Leave a Reply Cancel reply. Enter your comment here. You are commenting using...
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Dissertation Proposal | My PhD Experience
https://myphdexperience.com/tag/dissertation-proposal
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. Tag Archives: Dissertation Proposal. Back on the Hamster Wheel. November 29, 2014. After vetting my proposal through another professor, there is still work to be done before my defense. I’ll be back in the classroom next semester to remain continuously enrolled. We’ll see where I am by mid-semester … stay tuned. September 30, 2014. August 22, 2014. So where am I now? In other news, our school now has a new name!
Dissertation | My PhD Experience
https://myphdexperience.com/category/dissertation-2
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. Back on the Hamster Wheel. November 29, 2014. After vetting my proposal through another professor, there is still work to be done before my defense. I’ll be back in the classroom next semester to remain continuously enrolled. We’ll see where I am by mid-semester … stay tuned. September 30, 2014. August 22, 2014. So where am I now? In other news, our school now has a new name! The School of Public Policy (SPP) and th...
Don | My PhD Experience
https://myphdexperience.com/author/gmuphd
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. Lots of Moving Parts. February 9, 2015. I’ve returned to coursework this semester. I’m taking PUBP 718: Transportation Policy. It’s definitely interesting, and it’s the first transportation course I’ve ever taken. So why, you ask, am I taking a transportation course? And the Facebook page is http:/ www.facebook.com/ShawforDelegate. You can also follow me on Twitter: @ShawforDelegate. December 29, 2014. Back on the H...
Lots of Moving Parts | My PhD Experience
https://myphdexperience.com/2015/02/09/lots-of-moving-parts
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. Lots of Moving Parts. February 9, 2015. I’ve returned to coursework this semester. I’m taking PUBP 718: Transportation Policy. It’s definitely interesting, and it’s the first transportation course I’ve ever taken. So why, you ask, am I taking a transportation course? And the Facebook page is http:/ www.facebook.com/ShawforDelegate. You can also follow me on Twitter: @ShawforDelegate. Leave a Reply Cancel reply.
allthosereddetails.wordpress.com
thirteen point one | all those red details
https://allthosereddetails.wordpress.com/2012/09/07/thirteen-point-one
All those red details. Love Fitness. Food. Photography. 8220;Everything you can imagine is real.” Pablo Picasso. It’s pretty amazing when you imagine a day of your life to go a certain way, have a certain feel, and it does- only it’s about a million times better than your highest hopes thought it could possibly be. On September 2nd I ran my first (FIRST! Half marathon, and it was by far the greatest moment in my life (thus far). That shit only happens to athletes! And there’s the epiphany! I have to adre...
AWARDS |
https://runningkattales.com/about-2/awards
I can no other answer make but thanks, And thanks, and ever thanks. Here are the awards I’ve been nominated for. We Shall Have Pie. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Click to share on Tumblr (Opens in new window). Click to share on Reddit (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window).
Russian Foreign Policy | My PhD Experience
https://myphdexperience.com/field-statement/russias-foreign-policy
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. References used in this area of my field statement:. Breslauer, George. Observations on Russia’s Foreign Relations Under Putin. Post-Soviet Affairs. 25, no. 4 (October 1, 2009): 370 376. doi:10.2747/1060-586X.24.4.370. Diuk, Nadia. Is There A Key? 20, no. 2 (April 2009): 56 60. Illarionov, Andrei. The Siloviki In Charge. Journal of Democracy. 20, no. 2 (April 2009): 69 72. 52, no. 3 (May 2005): 25 36. Larrabee, F...
Nuclear Proliferation to Non-state Actors | My PhD Experience
https://myphdexperience.com/field-statement/terrorism-and-nuclear-weapons
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. Nuclear Proliferation to Non-state Actors. References used in this area of my field statement:. Albright, David, and Kimberly Kramer. Global Stocks of Nuclear Explosive Materials: Summary Tables and Charts. Institute for Science and International Security, September 7, 2005. Allison, Graham. How to Stop Nuclear Terror. Foreign Affairs. 83, no. 1 (January 1, 2004): 64 74. doi:10.2307/20033829. Bunn, Matthew, and Anth...
Back on the Hamster Wheel | My PhD Experience
https://myphdexperience.com/2014/11/29/back-on-the-hamster-wheel
8230; my quest to earn a PhD in Public Policy. Nuclear Proliferation to Non-state Actors. 2014 in review →. Back on the Hamster Wheel. November 29, 2014. After vetting my proposal through another professor, there is still work to be done before my defense. I’ll be back in the classroom next semester to remain continuously enrolled. We’ll see where I am by mid-semester … stay tuned. This entry was posted in Administrative. And tagged Dissertation Proposal. 2014 in review →. Leave a Reply Cancel reply.
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A Running Mother
Monday, January 30, 2012. On Sunday I also made a new recipe that I had pinned on Pinterest. It was a Chicken, Cream Cheese, Salsa Crock Pot creation! Before leaving for church on Sunday morning. I got the crock pot out and put everything in it and by 3:00 pm it was ready to eat. It worked out really good for a Sunday meal since the girls have Little Dribblers at 4:30 pm We were able to eat a nice meal before they went to basketball and it required little effort on my part. 1 can of Corn, drained. Greg l...
A Running Passion - Home
Maine Coast Marathon/Half Marathon Training Group. Kennebunk Triathlon Club Track Workout Series. Starting the first week in May(5/7, 5/14, 5/21, 5/28, 6/4, 6/11, 6/18, 6/24). 8 weeks(1 track workout per week-1-1.5hrs. length). Meet on Thursdays(through May)@ 5:30pm and Wednesday(in June)@ 5:30pm (split between KHS track and BHS track based on availability of facilities). Cost: $64/8 week program($8 workout). 10 drop in fee. See Pricing tab for more information. 1 Run for Fun. 2 Run to Improve.
arunningpassionforlife.blogspot.com
A Running Passion for Life
A Running Passion for Life. A potpourri of thoughts and ideas. Monday, May 14, 2012. The Loop: 30k trail race. Perfect morning for a 30k trail race! Yesterday morning, my alarm went off at 5:40am. I had waited tables the night before at Vivo, so I was still pretty exhausted. The hardest part was getting out of bed, but once I was up, I was up! Scott and I gathered our gear, downed a bowl of cereal, and out the door we went. At 7am, we were off! Scott and I slowed it down a bit and we let a few people who...
arunningpen | Just another WordPress.com site
Just another WordPress.com site. August 31, 2014. These tides of desire are just echoes. Of my body’s need to devour. The flavors it had barely tasted. Such exquisite sensations for the carnal palette,. Fundamental to the human condition,. Have been denied it for too long. It cannot be commanded. But it has to be denied. Until it can be set free within a place of love. March 31, 2014. The liquid fire in my veins. Testifies to the power I command. From the rhythms of my body. To the steel of my mind.
A Running Perspective | The View is Better When Running
The View is Better When Running. Namedropping contd: my best girl. There were adults to consult- my mother, grandmothers, aunts- those that paid attention, about traditional names, common names, claimed names for children yet to come and so on. I wanted to be sure that my daughter’s name would be if not unique to her, then a tribute to a favored relative. When a new parent is naming their child, how much thought actually goes into the process? This is your sister Christina Micaela, I told my toddler JAP.
arunningreminder.wordpress.com
A Running Reminder | Eat Well. Run Often. Be Happy.
My Garden of Delights. Eat Well. Run Often. Be Happy. Bad Blogger. Good PhD Student. Ramblings of a Bear. Asymp; 1 Comment. I’m still here. I have been pouring all my words and energy into my PhD. Four weeks till submission. Four weeks. Haven’t run. Have put on weight. Am so close to finishing this crazy thing. Just. Want. To. Finish. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). Ramblings of a Bear. So in my ques...
running renegade
Thursday, October 23, 2014. I'm running about 7 miles a day at 7:20-7:00 miles. I'm feeling fit. i am in good shape, just different shape compared to when running was my job. I'm training for nothing. I might do a 5k road race next weekend with my high schoolers. Should be interesting seeing that the ONLY speed work is once a week (if that) with the high school kids. Sunday, February 17, 2013. MSU Track Harlem Shake. Friday, October 5, 2012. Wednesday came and went, feeling worse as the hours passed.
Running River | creating a life that flows
Creating a life that flows. Skip to primary content. Skip to secondary content. July 24, 2015. To forget one’s ancestors is to be a brook without a source, a tree without a root. – Chinese proverb. The secret of our emotions never lies in the bare object, but in its subtle relations to our own past. 8211; George Eliot. I get the point. We Americans have too much stuff, and it costs us too much, both in monetary as well as spiritual dollars. We can, and maybe should live with a lot less. As I walked aroun...
Running On Purpose
I've been a runner for 11 years. I started running competitively in 2007, when I ran my first 5K race. Since then I've run countless 5Ks, 10Ks, 10-milers, half-marathons, and 3 marathons (one in Athens, Greece). I know God gave me a love of running for a reason. Now my purpose is to discover why. Wednesday, December 22, 2010. A Mother Running on Faith. Tuesday, November 30, 2010. I Hate Running.There, I Said It! I hate running because I’m vain. I hate running because I have to be disciplined. At 41 years...
A Running Skeptic
Listen to my podcast at SPIKES. Click on this image to listen to Spikes. Monday, 6 February 2012. The Liberty Loco is a social run in the South West of England. That will take place on Saturday the 16th of June 2012. The run is open to any runner but YOU MUST register at spikespodcast@gmail.com by Saturday 19th of May 2012 AND be advised that you have a place. Why these rules? You can run the whole 28 miles but, as stated above, you can take a break over any parts of the distance if you wish to. Local ac...
A Running Start | Everything for Your Running & Walking Needs
Learn to Run Courses. Berks County Running Venues. Track & Cross Country (XC) Spikes. Food & Supplements. Inserts & Orthotics. All other accessory brands. News & Events. Learn to Run Courses. Berks County Running Venues. Track & Cross Country (XC) Spikes. Food & Supplements. Inserts & Orthotics. All other accessory brands. News & Events. 10:00AM – 6:00PM. 10:00AM – 6:00PM. 10:00AM – 8:00PM. 10:00AM – 8:00PM. 10:00AM – 8:00PM. 10:00AM – 6:00PM. 11:00AM – 5:00PM. Your Comfort and Confidence Begin Here!
