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| Life through the eyes of smash | aspoonfulofsmash.wordpress.com Reviews
https://aspoonfulofsmash.wordpress.com
Life through the eyes of smash
Puppy Update |
https://aspoonfulofsmash.wordpress.com/2011/12/15/puppy-update
Life through the eyes of smash. Remember when I wrote this post and had great plans to write puppy updates every week? Turns out that didn’t happen. Oops. Charlie is now 5 1/2 months old and I have had him for 18 weeks. We just completed his first puppy class and he has mastered sit, stay, down, shake, high five and touch. Overall I feel like Charlie is a pretty good pup. He drives me crazy some times but hes a little love bug too. There is nothing better then snuggling up on the couch with him&#...Mac j...
Q & A |
https://aspoonfulofsmash.wordpress.com/q-a
Life through the eyes of smash. Have any questions about fitness or working out? As a certified Personal Trainer I would be happy to help you out! Questions I’ve been asked:. 1 I’m wanting to start running more. How should I start doing that? 2 How Often Do You Workout? 3 What Do You Like to Do to Workout? 4 What is Your Favorite Health Food? 5 Responses to “Q and A”. March 11, 2011 at 1:15 am. How often do you workout? What do you like to do to workout? March 18, 2011 at 12:56 am. Hi, my name is Gunther...
Workout Wednesday |
https://aspoonfulofsmash.wordpress.com/workout-wednesday
Life through the eyes of smash. As a Certified Personal Trainer I love making up workouts and helping others. As always I don’t encourage anyone to start a new workout plan without a doctors consent. Feel free to use any of these workouts for your own use but please give me credit when sharing/distributing to others. Here are some new workouts I have developed for my Workout Wednesday posts. 4/6/2011 Strength and Cardio Circuit 1. 4/20/2011 Strength and Cardio Circuit 2. 4/27/2011 Leg Strength Workout.
Holiday Questions |
https://aspoonfulofsmash.wordpress.com/2011/12/22/holiday-questions
Life through the eyes of smash. 25 Questions: Holiday Style. Eggnog or hot chocolate? I don’t think I can honestly say I’ve ever even had eggnog. Does Santa wrap presents or just sit them under the tree? Never wrapped and not under the tree! In our house each kid gets a “spot” and santa puts all the presents in your “spot”. Colored lights on tree/house or white? I feel like we have always had colored lights but I think white lights on the tree are really pretty. Do you hang mistletoe? I don’t have ...
Chicken Tortellini Soup |
https://aspoonfulofsmash.wordpress.com/2011/12/16/chicken-tortellini-soup
Life through the eyes of smash. I can’t complain about the weather in Chicago so far. It has actually been decent for December. Only one day of snow and it was in the 40’s all week. Yet yesterday I went running outside- in shorts. Did you know that those lake winds are no joke? It might have been 45 out but I was chilled to the bone. When decided what to make for dinner last night.I remembered that chilled to the bone feeling. So I made the best cold weather food I could think of.soup! Almost There →.
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eat.drink.run.: Grilling Season
http://eatdrinkandrun.blogspot.com/2011/06/grilling-season.html
Thursday, June 30, 2011. Its finally grilling season! Well, I suppose it has been for a bit now, but last night our grill made its season debut. We have a big Weber grill that was passed down to us from Pat's dad. He used it for about 16 years and then gave it to us when he bought a new one. He took really good care of it, so its still in great condition! I used my favorite multi-grain pancake mix:. I also added some mashed bananas into the pancakes as I cooked them. Banana pancakes are my favorite!
First Giveaway! | The Permanent Life
https://caitlintpl.wordpress.com/2011/06/08/first-giveaway
Making permanent lifestyle changes in college and beyond. Failed Thursday, Fun Friday! June 8, 2011. I’ll be back this evening with a WIAW/ update but for now I have a present for you all! Alright, that’s a lie, I have a present for one of you though! I love this blog, and I love everyone who has ever read it. To be honest I don’t get a lot of comments but I know that people are reading it ( I can check on you, sneaky sneaky). Since January we have been through some times together. We should hang out more.
Carrot Sticks and Cottage Cheese: Biggest Loser S13E11 - The White Elephant In The Room
http://bobjillalison.blogspot.com/2012/03/biggest-loser-s13e11-white-elephant-in.html
Carrot Sticks and Cottage Cheese. 13 March, 2012. Biggest Loser S13E11 - The White Elephant In The Room. The next half hour of the 90 minute condensed episode consists of the contestants working out, where Dolvett gives special attention to Kim and Bob gives his attention to Emily. He works with her in weight lifting training where she's training him. He's trying to help her believe in herself once more. He's afraid she's going to allow herself to fail and fall below the yellow line. A new season of Bigg...
Carrot Sticks and Cottage Cheese: Biggest Loser S13E12 - ♫Vacation - Had To Get Away♪
http://bobjillalison.blogspot.com/2012/03/biggest-loser-s13e12-vacation-had-to.html
Carrot Sticks and Cottage Cheese. 20 March, 2012. Biggest Loser S13E12 - ♫Vacation - Had To Get Away♪. Afterwards, Kim is feeling isolated and alone so heads to the gym while Kimmy, Megan and Chris are eating while Conda is talking about Kim. Alison surprises the contestants with a Hawaiian themed pop challenge. Winner of the challenge gets a one pound weight advantage. Chris is hopeful, realizing she's the queen of useless trivia. Q1 - How many miles does it take to complete an Iron Man competiton?
Carrot Sticks and Cottage Cheese: What Are Your Fitness Inspirations (WAYFI): The Gym
http://bobjillalison.blogspot.com/2012/08/what-are-your-fitness-inspirations_21.html
Carrot Sticks and Cottage Cheese. 21 August, 2012. What Are Your Fitness Inspirations (WAYFI): The Gym. One of the first things I ever did to try and keep physically fit, was to join a gym. Just out of High School, most of my friends belonged to Bally's. Back then there were many incentives to signing up your friends, and I took advantage of this. Or should I say one of my friends took advantage of this? The Gym: Pros vs Cons:. To check into Blast Fitness and found this con listed. Let me know and I'll i...
Carrot Sticks and Cottage Cheese: BL S10
http://bobjillalison.blogspot.com/p/bl-s10.html
Carrot Sticks and Cottage Cheese. Biggest Loser Season 10. Biggest Loser Comments S10E01. Biggest Loser Comments - S10E02. Biggest Loser Comments - S10E03. Biggest Loser Comments - S10E04. Unfortunately, most of this season has been wiped. Not sure how, but I do beleive I have a back-up. If I can find it and retrieve it properly, I'll post more here. Thanks for checking out this page. Meanwhile, enjoy the posts that are available. Most of the comments will remind you what the episodes were about. Last ti...
Carrot Sticks and Cottage Cheese: "The Biggest Loser" (Completely Unbiased & Neutral) Tweets of the Week, Season 13 Week 5 edition*
http://bobjillalison.blogspot.com/2012/02/biggest-loser-completely-unbiased.html
Carrot Sticks and Cottage Cheese. 02 February, 2012. The Biggest Loser" (Completely Unbiased and Neutral) Tweets of the Week, Season 13 Week 5 edition*. Ovictorio I guess we don't want to save this season? Re-edit the negativity and attitudes. We watch for inspiration, support and ideas. #BL13. Notes: Exactly my point, but let’s move on to more positive tweets. AmyCremenBL6 These #BL13 teams need to CHILL with the attitudes. Notes: Hmmm, this may be more difficult than I thought. Conda is right there!
Carrot Sticks and Cottage Cheese: BL S12
http://bobjillalison.blogspot.com/p/bl-s12.html
Carrot Sticks and Cottage Cheese. Biggest Loser Season 12. Meet the Trainers of Season 12. Battle of the Ages. The One Where Antone Cries. Guess Who's Coming To Dinner? Cheerleaders Living In Your House. Tweets of the Week. Would You Like Cheese With Your Whine? It's Never Good When You're Here, Alison. What Kind of School Do You Teach? And the Biggest Loser Is. Subscribe to: Posts (Atom). Jeffrey Scott’s – Best of his Blogs 2012. Biggest Loser S13E01 - No Excuse Zone. Biggest Loser - Coming Home. The el...
Carrot Sticks and Cottage Cheese: Biggest Loser S13E01 - No Excuse Zone
http://bobjillalison.blogspot.com/2012/01/biggest-loser-s13e01-no-excuse-zone.html
Carrot Sticks and Cottage Cheese. 03 January, 2012. Biggest Loser S13E01 - No Excuse Zone. A new season of Biggest Loser has begun and this time things are going to be slightly different. But I'll get into that in a bit. The show begins and we are given a quick preview of what to expect this season, as well as a bit of foreshadowing to a rivalry between Bob and Dolvett. This year the teams are:. Purple: Kimmy, 48 / Megan, 21 (Mother and Daughter). Gray: Chism, 19 / Mark, 43 (Son and Father). The final ch...
Carrot Sticks and Cottage Cheese: BL S08
http://bobjillalison.blogspot.com/p/biggest-loser-s08.html
Carrot Sticks and Cottage Cheese. Biggest Loser Season 08. Part 1 - Introduction of the Contestants. Part 2 - Alexandra. Part 2 - Antoine. My comments to Tracey. My tirade to Tracey. Part 2 - Julio. Part 2 - Mo. Part 2 - Dina. Part 2 - Abby. Unfortunately some of my recaps have been lost in the archiving. Tracey collapses while running one mile. Subscribe to: Posts (Atom). Jeffrey Scott’s – Best of his Blogs 2012. Biggest Loser S13E01 - No Excuse Zone. Biggest Loser S12E13 - And the Biggest Loser Is.
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aspoonfulofshruti.shrutispeaks.com
A Spoonful of Shruti | Vegetarian meals, one delish spoon at a time
A Spoonful of Shruti. Vegetarian meals, one delish spoon at a time. Thai Inspired Coconut Soup. Chocolate Covered Strawberry . Proudly powered by WordPress. Theme: Simpel by Divjot Singh.
aspoonfulofsilence.wordpress.com
A Spoonful of Silence | A show to enjoy as part of a healthy diet
A Spoonful of Silence. A show to enjoy as part of a healthy diet. Performance Dates and Times. Latest work by Eléonore Nicolas. A Spoonful of Silence. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
A Spoonful of Silly
A Spoonful of Silly. Life with our boy and our journey with adoption. Monday, May 14, 2012. Month 16 of waiting. We were wrong. And it hurt. Bad. The day of the phone call was horrible. Lots of tears and anger. Anger at the birth mom and anger at God. Total confusion of what was happening. The next few days weren't a lot better. 1 What am I asking God for? 2 What am I willing to go through for God? The size of the vision God is willing to give us is determined by the amount of pain we're willing to endure.
A Spoonful Of Sin
July 2008's Hot Treats. Sin Of The Month. Dear Subcribers, it is only right and fitting, we believe, that we bring to you in this particular month, three truly delicious, gorgeous, and gourmet Spoonfuls of Sin from the hands of Chef Toni Srour of The Pastry Xpo in Merrifield, Virginia. What does the month of August have to do with it, you may ask? July 2008's Hot Treats. 2015 A Spoonful Of Sin.
aspoonfulofsisters.blogspot.com
A Spoonful of Sisters
Thursday, October 23, 2014. I had this at cousin Shirley's baby shower last year and had to have the recipe. Aunt LaDawn was nice enough to share it. The bacon in it is of course delicious and I really like the fresh green beans which I'd never added to a soup before. 1⁄4 lb bacon. 1 c diced potatoes. 1 can whole kernel corn. 1 c diced celery. 1 c sliced carrots. 1⁄4 t garlic powder. 1⁄2 c diced onion. 1 c cut green beans. 2 c half and half cream. 2 T chopped pimento (optional). 1/2 tsp. cumin. My sister...
aspoonfulofsmash.wordpress.com
| Life through the eyes of smash
Life through the eyes of smash. 25 Questions: Holiday Style. Eggnog or hot chocolate? I don’t think I can honestly say I’ve ever even had eggnog. Does Santa wrap presents or just sit them under the tree? Never wrapped and not under the tree! In our house each kid gets a “spot” and santa puts all the presents in your “spot”. Colored lights on tree/house or white? I feel like we have always had colored lights but I think white lights on the tree are really pretty. Do you hang mistletoe? I don’t have ...
aspoonfulofsmiles.blogspot.com
a spoonful of smiles -creatief blog- verzameling aan inspiratie, creatieve ideeen en moois...
Woensdag 31 juli 2013. DIY: Uniek cadeautje - vrolijk t-shirtje met applicatie. Hema shirtje in de gewenste maat. Gezellige stofjes met leuke printjes. Voor wie een beetje handig is op de naaimachine is dit misschien een idee! Een persoonlijk, vrolijk, handgemaakt en helemaal uniek shirtje! Zet het strijkijzer op de warmste stand. Knip uit je gekozen stofje ruw je patroon. Leg het uitgeknipte patroon op de vlieseline en knip hier netjes omheen(geen randjes overlaten). Links naar dit bericht. Nog steeds t...
aspoonfulofsnarky.wordpress.com
a spoonful of snarky | A somewhat snarky look at life…
A spoonful of snarky. A somewhat snarky look at life…. Links I like for whatever reason…. Let’s talk about ArcheAge. So I love me some video games. Not quite as much as I love books, but there’s a lot to be said for strapping on some armor that barely covers your lady bits and not really anything important and running out to kick some goblin/orc/whatever ass. And now to the point! Unfortunately, I think that this is going to end up being a black eye for Trion. 8221; and if the answer is yes, we’re ...
A Spoonful of Soul
A Spoonful of Soul. Eating is Singaporeans' passion and here at ASOS, we feature the food that are worth the calories and distance. We enjoy all kinds of cuisine from western to hawker fare to Indonesia to desserts - who can resist them? You may be in for a treat once in a while when the foodie is in the mood to share her special recipe for baked goods. Food feeds the soul and we believe good food should be enjoyed by everyone from all walks of life. Tuesday, August 26, 2014. After waiting for close to h...
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