mysummerbehindbars.blogspot.com
My Summer Behind Bars: February 2011
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My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Monday, February 28, 2011. Adventures and Steel Wheels. Big news on the cycling front - I have launched a small boutique touring company Backyard Bike Tours. As a networking initiative, last week went to an open house of a local start-up custom bike builder, Ryan Reedell, in Newark New Jersey - his company is called Folk Engineered.
mysummerbehindbars.blogspot.com
My Summer Behind Bars: June 2015
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My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Sunday, June 21, 2015. An adventure in the making - GO NAOMI! A message to Naomi! On this morning's walk wit Sunshine through Grace Lord Park in Boonton, I came across a cycling adventure in the making. Best of luck on your adventure - it will change your life. Links to this post. Subscribe to: Posts (Atom). A summer in the saddle.
mysummerbehindbars.blogspot.com
My Summer Behind Bars: May 2012
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My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Friday, May 11, 2012. If you are not familiar with STRAVA, have a Garmin GPS, iPhone, or Andriod "smart phone" and run, cycle, or even ski (either XC or downhill) and want to manage your personal fitness, hopefully you will like this post. With STRAVA you can tell at the click of a button. The answer is not simple:. Links to this post.
mysummerbehindbars.blogspot.com
My Summer Behind Bars: December 2011
http://mysummerbehindbars.blogspot.com/2011_12_01_archive.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Saturday, December 17, 2011. Bad Breath is better than No breath at all! OK So I bet that title got your attention - What on earth could Bill be writing about this time. To this end, this morning I took a different route than my usual Saturday AM "Shop ride". And added in some hill work. We'll see how things evolve over the winter. Once ...
mysummerbehindbars.blogspot.com
My Summer Behind Bars: November 2010
http://mysummerbehindbars.blogspot.com/2010_11_01_archive.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Tuesday, November 23, 2010. This weekend, Pascal (my "euro" buddy living nearby) and I opted not to do another ride in NYC, but instead to stay local and "get wet" - Pascal's description of a high energy ride which gets you sweating! We ended up averaging just shy of 18 mph on a very hilly ride, and were all exhausted at the end.
mysummerbehindbars.blogspot.com
My Summer Behind Bars: December 2010
http://mysummerbehindbars.blogspot.com/2010_12_01_archive.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Wednesday, December 29, 2010. Last night, I presented a slide show of my summer tour and served a dinner (my Mum's lasagna recipe) for my cycling buddies, and their wives. Northeast from Vancouver to Calgary and across the prairies,. Southeast to the Ontario/Minnesota border,. Northeast over the top of Lake Superior,. Can I do this?
mysummerbehindbars.blogspot.com
My Summer Behind Bars: October 2010
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My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Monday, October 18, 2010. Higher Ground - Randolph to High Point (and back! With all the news about the miners recently freed in Chile, it would have been neat to visit, but the place was closed when we rode by. From then we looped back west and north through some really nice farmland. At the 35 mile point, Paul, Tim and Ed who were unde...
mysummerbehindbars.blogspot.com
My Summer Behind Bars: STRAVA - What???
http://mysummerbehindbars.blogspot.com/2012/05/strava-what.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Friday, May 11, 2012. If you are not familiar with STRAVA, have a Garmin GPS, iPhone, or Andriod "smart phone" and run, cycle, or even ski (either XC or downhill) and want to manage your personal fitness, hopefully you will like this post. With STRAVA you can tell at the click of a button. The answer is not simple:. A summer in the saddle.
mysummerbehindbars.blogspot.com
My Summer Behind Bars: Excuses? We don't need no stinkin' excuses!!!
http://mysummerbehindbars.blogspot.com/2012/05/excuses-we-dont-need-no-stinkin-excuses.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Friday, May 4, 2012. We don't need no stinkin' excuses! OK another obscure reference to a movie - this time The Treasure of the Sierra Madre. If you haven't seen it watch it - a Bogart classic. My attitude that day was:. 1) It's only water. An outdoor sport, no? 3) Once you are soaked, you can't get any wetter. I am amazed at how good I ...
mysummerbehindbars.blogspot.com
My Summer Behind Bars: An adventure in the making - GO NAOMI!!!
http://mysummerbehindbars.blogspot.com/2015/06/an-adventure-in-making-go-naomi.html
My Summer Behind Bars. A running log of my bike ride across Canada in the summer of 2010, and cycling life thereafter. Magpie Falls (Serge is on the right). Aug 3, 2010. Sunday, June 21, 2015. An adventure in the making - GO NAOMI! A message to Naomi! On this morning's walk wit Sunshine through Grace Lord Park in Boonton, I came across a cycling adventure in the making. Best of luck on your adventure - it will change your life. Subscribe to: Post Comments (Atom). A summer in the saddle.