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垂直ジャンプが飛躍的に向上するトレーニング方法 | athleticadvantage-online.biz Reviews
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垂直ジャンプが飛躍的に向上するトレーニング方法
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Ldquo;個人ベースのトレーニング” 効果のパワー. アスレティツク経歴を通して、マット ストカートは垂直とび９１センチを達成し、NCC オール協議会の三段跳び選手 ＮＣＡＡのディビジョン２ に２度選ばれ、２００５年のディビジョン１の個人チャンピオンシップにて三段跳びで、第５位の成績を修めました。 彼の国際的な会社、ピナクル アスレティツク社を通して、世界的に有名なトレーニングシステムと、世界中のエリート アスリートへの助言を与えており、マット ストカートは 個人ベース の成果重視型トレーニングの最先端に君臨しています。
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Online Master’s in Athletic Administration. About the MAA Program. Why OHIO Athletic Administration. Why Choose Ohio University. Rankings & Accreditation. Tuition & Financial Aid. Students & Graduates. Div" data-cycle-caption="#adv-custom-caption" data-cycle-caption-template="{ cycleTitle} " data-cycle-pager="#per-slide-template". Prepare for Leadership in Sports. Online Master’s in Athletic Administration. Ranked in Top 2% of American Public Universities. Complete the program in as few as 2 years. Progr...
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Closing the Gap between Athletic Potential and Athletic Reality. Specializing in helping you reach your personal fitness goals. From the novice middle aged fitness client who has never exercised in her life, to the middle school athlete who wants to maximize his athletic potential, to the professional athlete who wants to bring his career to its pinnacle. WE CAN DO IT! David LeBlanc CSCS; NSCA. Lafayette, LA 70508. Click the link below to read his published articles.
垂直ジャンプが飛躍的に向上するトレーニング方法
DOCTYPE html PUBLIC "-/ W3C/ DTD XHTML 1.0 Transitional/ EN" "http:/ www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd" ". つま先立ち ２００回ｘ５セット、 スクワット ２００回ｘ４セット.これがいままでの、ジャンプトレーニングでした。 私がアスレティク アドバンテージ コンプリート バーティカル ジャンプ システムの製作者です。 ４４ も ６０センチ以下から９０センチ強へ ランニングジャンプは１メートルをこえました ７キロの筋肉もつき４０ヤード ３６メートル ダッシュを４秒９６から４秒６５に短縮しました。 平均的なジャンプ力の伸びは、５週間のトレーニングで６センチです わずか１３回のトレーニングで、普通のアスリートの垂直とびが２０ 以上も伸びています これで十分な人もいるでしょうが、トレーニングをさらに８週間目まで続けたアスリートは、平均で２０センチ弱も伸びました ２２回のトレーニングで平均３３ 以上の伸びです 月に１０センチも、毎月連続です。
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