therunningprincipal.blogspot.com
The Running Principal: How fast can I run 10K?
http://therunningprincipal.blogspot.com/2009/02/how-fast-can-i-run-10k.html
Thoughts from a school administrator running in Tennessee. Saturday, February 28, 2009. How fast can I run 10K? Jan 31, 2009. The goal at the The War Party 10K, held at Warriors Path State Park in Kingsport, was simple. attempt to break 55:00 in order to sub. Close, but not quite, as I missed the 55:00 minute mark by 19 seconds. It still should set me up easily to be in the second group. Time: 55:19 Pace: 8:55. Subscribe to: Post Comments (Atom). A True Family Story. End of Summer 2009.
therunningprincipal.blogspot.com
The Running Principal: December 2009
http://therunningprincipal.blogspot.com/2009_12_01_archive.html
Thoughts from a school administrator running in Tennessee. Thursday, December 31, 2009. The Starting Line is in Sight. I hope that you will share this journey with me, and in doing so, will discover what drives you to become a more motivated, balanced, and successful runner. The starting line is in sight. Let's run together, shall we? Subscribe to: Posts (Atom). A True Family Story. End of Summer 2009. A middle-of-the-pack runner on a search for balance, motivation, and the next great run.
therunningprincipal.blogspot.com
The Running Principal: January 2009
http://therunningprincipal.blogspot.com/2009_01_01_archive.html
Thoughts from a school administrator running in Tennessee. Monday, January 19, 2009. Going Goofy, 2009. Among the many lessons learned this weekend was that a 5:45 am flight out of Tri-Cities leaves VERY early in the morning! After an enjoyable dinner with an old college friend now living in the Orlando area, it was back to the Wilderness Lodge to go through the night before pre-race ritual. pinning on the race bib, making sure it's straight, putting on the timing chip, and laying out the race day at...
therunningprincipal.blogspot.com
The Running Principal: February 2009
http://therunningprincipal.blogspot.com/2009_02_01_archive.html
Thoughts from a school administrator running in Tennessee. Saturday, February 28, 2009. What was I thinking? Feb 28, 2009. This whole "run the Surgoinsville 10 Miler" idea was great when the registration was mailed in 2 weeks ago. Little did I know at the time, that I would be sick and it would be 45 and raining the entire time. Seeing as how I couldn't breath and got little to no sleep last night, I didn't have very high expectations. The cold rain and wind at the start didn't help either. Jan 31, 2009.
therunningprincipal.blogspot.com
The Running Principal: January 2010
http://therunningprincipal.blogspot.com/2010_01_01_archive.html
Thoughts from a school administrator running in Tennessee. Friday, January 1, 2010. And the Journey Begins. As we wrapped the morning with a celebratory breakfast at Waffle House, I couldn't help but take satisfaction in the joy of the morning. I am so blessed to have the gifts of health, friendship, and a fantastic family that shares my passions. In those three faces, I find my true joy. Miles this month: 3.1/2010 miles: 3.1/Weight 189.8. Subscribe to: Posts (Atom). A True Family Story.
therunningprincipal.blogspot.com
The Running Principal: And the Journey Begins...
http://therunningprincipal.blogspot.com/2010/01/and-journey-begins.html
Thoughts from a school administrator running in Tennessee. Friday, January 1, 2010. And the Journey Begins. As we wrapped the morning with a celebratory breakfast at Waffle House, I couldn't help but take satisfaction in the joy of the morning. I am so blessed to have the gifts of health, friendship, and a fantastic family that shares my passions. In those three faces, I find my true joy. Miles this month: 3.1/2010 miles: 3.1/Weight 189.8. Subscribe to: Post Comments (Atom). A True Family Story.
therunningprincipal.blogspot.com
The Running Principal: The Starting Line is in Sight
http://therunningprincipal.blogspot.com/2009/12/thursday-december-31-2009.html
Thoughts from a school administrator running in Tennessee. Thursday, December 31, 2009. The Starting Line is in Sight. I hope that you will share this journey with me, and in doing so, will discover what drives you to become a more motivated, balanced, and successful runner. The starting line is in sight. Let's run together, shall we? Subscribe to: Post Comments (Atom). A True Family Story. End of Summer 2009. A middle-of-the-pack runner on a search for balance, motivation, and the next great run.
thefivenashes.blogspot.com
The Nash Family
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Jim, Joanna, Abby, Ellie, and Luke. Monday, February 14, 2011. WEE WEE WEE all the way home! Luke's daycare (at my school.how great is that) put on the most adorable Nursery Rhyme Play. Yes.that is Luke in the middle in PINK! So he looks just like the girls when he is in pink! He the pig that went "wee wee wee" all the way home! But first, he had to "tip me over" and pour me out to I'm a little teapot. All the little piggies going to the market. Me and my piggy! They look so much alike! New Years Eve 2010.