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ATX A(gainst) M(yself) | I’ve never lived closer to danger, but I’ve never felt safer.

I’ve never lived closer to danger, but I’ve never felt safer. (by Michael)

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ATX A(gainst) M(yself) | I’ve never lived closer to danger, but I’ve never felt safer. | atxam.wordpress.com Reviews
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ATX A(gainst) M(yself) | I’ve never lived closer to danger, but I’ve never felt safer. | atxam.wordpress.com Reviews

https://atxam.wordpress.com

I’ve never lived closer to danger, but I’ve never felt safer. (by Michael)

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5/3/1 CF: C1/W2/D1 (Push Press) | ATX A(gainst) M(yself)

https://atxam.wordpress.com/2013/05/28/531-cf-c1w2d1-push-press

I’ve never lived closer to danger, but I’ve never felt safer. 5/3/1 CF: C1/W2/D1 (Push Press). May 28, 2013. 5/3/1 Lift: Push Press – Cycle 1 / Day 1. Working Weight: 140 (90%). Working Set: (3 sets x 5 reps). Set 1: 100 x 3 (70%). Set 2: 110 x 3 (80%). Set 3: 125 x 7 (90%). On the final PR set, I was felt that I was cranking out the reps and hit 6 (bam), then 7 (bam), but rep 8, arms pushed and moved a little and then down (no rep). I was hoping to get 10 reps, but just could not push it. I liked a @ Yo...

2

5/3/1 CF: C1/W1/D4 (Squat) | ATX A(gainst) M(yself)

https://atxam.wordpress.com/2013/05/28/531-cf-c1w1d4-squat

I’ve never lived closer to danger, but I’ve never felt safer. 5/3/1 CF: C1/W1/D4 (Squat). May 28, 2013. Going back to the other day when talking about mental wins, I was going through my old posts and found one where I was defined a few lifting goals. These goals were from a few years ago (May 2011, just over 2 years ago), but somewhere along the line I forgot about them and that I shared my goals. Here were a few of my goals:. Currently 195lbs (In Progress, but will soon be there). Set 1: 150 x 5 (65%).

3

Michael | ATX A(gainst) M(yself)

https://atxam.wordpress.com/author/atxmichael

I’ve never lived closer to danger, but I’ve never felt safer. 5/3/1 CF: C1/W2/D2 (Dead Lift). May 29, 2013. 5/3/1 Lift: Dead Lift (C1/W2/D2). Working Set: (3 sets x 3 reps). Set 1: x 3 (70%). Set 2: x 3 (80%). Set 3: x 7 (90%). Kettle Bell Swing 40#. I am still searching for a good format for how I write my posts, here is my attempt to just combine any set notes, random life lessons, rants, or whatever into a single section. I finished the round of 21 unbroken on both the dead lifts and KB swings and I h...

4

5/3/1 CF: C1/W2/D2 (Dead Lift) | ATX A(gainst) M(yself)

https://atxam.wordpress.com/2013/05/29/531-cf-c1w2d2-dead-lift

I’ve never lived closer to danger, but I’ve never felt safer. 5/3/1 CF: C1/W2/D2 (Dead Lift). May 29, 2013. 5/3/1 Lift: Dead Lift (C1/W2/D2). Working Set: (3 sets x 3 reps). Set 1: x 3 (70%). Set 2: x 3 (80%). Set 3: x 7 (90%). Kettle Bell Swing 40#. I am still searching for a good format for how I write my posts, here is my attempt to just combine any set notes, random life lessons, rants, or whatever into a single section. I finished the round of 21 unbroken on both the dead lifts and KB swings and I h...

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thestrengthproject.wordpress.com thestrengthproject.wordpress.com

THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/07/29/122/comment-page-1

July 29, 2013. At what point do you become a athlete? 2 responses to “. August 4, 2013 at 3:05 pm. You become an athlete when you compete. Even if the competition is with yourself. August 6, 2013 at 12:03 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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You’ve only got three choices in life — give up, give in, or give it all you’ve got | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/06/06/youve-only-got-three-choices-in-life-give-up-give-in-or-give-it-all-youve-got

You’ve only got three choices in life give up, give in, or give it all you’ve got. June 6, 2013. You’ve only got three choices in life give up, give in, or give it all you’ve got. 5/3/1 CF: C1/W1/D4 (Squat). WOD 806.13 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Ultimate conditioning @ UFT.

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Me vs Me | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/05/19/me-vs-me

May 19, 2013. In Ultimate conditioning @ UFT. Beating small goals along the way, to continuously better myself. Knowing that the previous version of me, didn’t move as quick as me now, wasn’t strong enough to get that bar over my head, and more importantly didn’t have the strength to endure as my body can now. Early Human Diets Were More Conducive to Strength Than Modern Diets. Old Mcdonald →. One response to “ Me vs Me. May 19, 2013 at 1:24 pm. Reblogged this on ATX A(gainst) M(yself). On Me vs Me.

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Old Mcdonald | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/05/25/old-mcdonald/comment-page-1

May 25, 2013. In Ultimate conditioning @ UFT. 3 sets for time of:. 25 wood choppers (each side). 5/3/1 CF: C1/W1/D4 (Squat) →. 2 responses to “ Old Mcdonald. July 29, 2013 at 3:59 pm. I’m definitely down with the functional conditioning. July 29, 2013 at 10:55 pm. Best way to workout! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. On Me vs Me.

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ABOUT | THE STRENGTH PROJECT

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One response to “ ABOUT. July 30, 2013 at 2:27 am. Thank you for following our blog. We sincerely appreciate your support. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. On Me vs Me.

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Old Mcdonald | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/05/25/old-mcdonald

May 25, 2013. In Ultimate conditioning @ UFT. 3 sets for time of:. 25 wood choppers (each side). 5/3/1 CF: C1/W1/D4 (Squat) →. 2 responses to “ Old Mcdonald. July 29, 2013 at 3:59 pm. I’m definitely down with the functional conditioning. July 29, 2013 at 10:55 pm. Best way to workout! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. On Me vs Me.

thestrengthproject.wordpress.com thestrengthproject.wordpress.com

Me vs Me | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/05/19/me-vs-me/comment-page-1

May 19, 2013. In Ultimate conditioning @ UFT. Beating small goals along the way, to continuously better myself. Knowing that the previous version of me, didn’t move as quick as me now, wasn’t strong enough to get that bar over my head, and more importantly didn’t have the strength to endure as my body can now. Early Human Diets Were More Conducive to Strength Than Modern Diets. Old Mcdonald →. One response to “ Me vs Me. May 19, 2013 at 1:24 pm. Reblogged this on ATX A(gainst) M(yself). On Me vs Me.

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Caveman | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/06/15/caveman

June 15, 2013. 100 x hammer to tire. 50 x wall balls to target. 20 x box jumps. 5 x rope climbs. Once completed 2 rounds. 5 x car park tire throws. 20 x strict pullup. 10 x car park sprints. Next Post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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WOD 8.06.13 | THE STRENGTH PROJECT

https://thestrengthproject.wordpress.com/2013/06/08/o

June 8, 2013. With partner/’s complete:. 45 Parallette EPL ( Extended hips to full range push-up to L-sit dip). Till timer completes 45 reps of EPL do as many rounds as possible). 25 kettle bell swings 20kg/24kg. Max hand stand push-ups. You’ve only got three choices in life give up, give in, or give it all you’ve got. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. On Me vs Me.

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ATX A(gainst) M(yself) | I’ve never lived closer to danger, but I’ve never felt safer.

I’ve never lived closer to danger, but I’ve never felt safer. 5/3/1 CF: C1/W2/D2 (Dead Lift). May 29, 2013. 5/3/1 Lift: Dead Lift (C1/W2/D2). Working Set: (3 sets x 3 reps). Set 1: x 3 (70%). Set 2: x 3 (80%). Set 3: x 7 (90%). Kettle Bell Swing 40#. I am still searching for a good format for how I write my posts, here is my attempt to just combine any set notes, random life lessons, rants, or whatever into a single section. I finished the round of 21 unbroken on both the dead lifts and KB swings and I h...

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