thestrengthofwords.com
The Strength of Words - Marylu Zuk
The Strength of Words. Proofreading and Copy Editing. If you have ever been mortified by a misprint in your marketing or an error in your email, you are not alone. While we strive for communications to be clear, impactful, and error free, inadvertent mistakes can be frustrating for the reader and an embarrassment professionally. I relied upon Marylu to edit and vette my novel,. For not only structure and grammar, but for the use of technology in today's aircraft. She delivered on all accounts.". Send a b...
thestrengthpit.blogspot.com
Malice's Shock 'n' Awe Campaign
Malice's Shock 'n' Awe Campaign. Total body transformation by declaring war on fat and weakness! Monday, March 12, 2012. Upper body and grippers. GHP6 (20mm) 5x3-60 sec. rest. 1x2-couldn't get the last rep on the last set. I'm redoing the first week of the boring but big cycle since last week I only got a couple of the workouts in. Plus I want to keep it easy this week since I have the Cactus Grip Comp in Tucson this weekend. 5x10@115-last set was harder than expected because biceps were smoked. I tried ...
thestrengthportal.com
Index of /
Apache Server at www.thestrengthportal.com Port 80.
thestrengthproject.blogspot.com
The Strength Project
This is my corner of the web, where I'll share my training and competition videos, training journal, and thoughts on various topics related to strength training, sports, nutrition, and other related topics. Sunday, July 10, 2011. Here's what I did this week:. Plate loaded machine, wearing flat soled shoes and Inzer knee sleeves (no velcro). 180/10, 360/10, 540/10. 630/10 - sets started getting tough here. 540/10, 10, 10. On the leg press machine. 180/15, 15, 20. Done on back extension. BW/15, 15, 20.
thestrengthproject.wordpress.com
THE STRENGTH PROJECT
July 29, 2013. At what point do you become a athlete? Read Article →. June 15, 2013. For time complete 2 rounds of 100 x hammer to tire 50 x wall balls to target 20 x box jumps 5 x rope climbs ——- once completed 2 rounds […]. Read Article →. June 8, 2013. WOD With partner/’s complete: (timer) 45 Parallette EPL ( Extended hips to full range push-up to L-sit dip) Circuit (till timer completes 45 reps of EPL do as many rounds […]. Read Article →. June 6, 2013. Read Article →. 5/3/1 CF: C1/W1/D4 (Squat).
thestrengthrelease.blogspot.com
The Iron Body Release
The Iron Body Release. Wednesday, August 1, 2012. This was my third round of R-phase. Most trainers would ask, "Why would you attend a certification three times? A lot I've worked in several gyms and studios, and used to manage. I have seen them come and go. Why? The ability to assess movement to identify the brains lack of map clarity is the key to applying all the principles, science, and hard work of Z Health. I am in the process of organizing several workshops in local bay area locations. If you ...
thestrengthroom.com
:: This Site is Under Construction ::
thestrengthschool.co.uk
The Strength School Free Course
The Strongest Online Education Programme on the Planet. No-nonsense lessons in strength designed to be learnt and applied by two of the industries' top tutors helping you set new standards in the weights room. An online education programme for those training themselves or others for strength. Learn how to assess clients, develop technique and build a programme for ultimate results. Easy to apply methods that have been used by record holders and top athletes in the field of strength competition. John has ...
