worldultranews.blogspot.com
World Ultra News: Crewing at Badwater
http://worldultranews.blogspot.com/2006/05/crewing-at-badwater.html
This site will contain news about the ultra scene around the world. To get an item posted - please send to pessamATbigpond.net.au (close the spaces) This Blog is a method of passing on the wealth of information that we receive about Ultras. It will contain adverts,previews,results of races and photos. Monday, May 22, 2006. Denise Jones and Theresa Daus-Weber (who between them have a combined total. Of 22 times crewing, planning, and/or pacing Death Valley ultra events. In the book that you haven't though...
worldultranews.blogspot.com
World Ultra News: 2006 Massanutten Mountain 100
http://worldultranews.blogspot.com/2006/05/2006-massanutten-mountain-100.html
This site will contain news about the ultra scene around the world. To get an item posted - please send to pessamATbigpond.net.au (close the spaces) This Blog is a method of passing on the wealth of information that we receive about Ultras. It will contain adverts,previews,results of races and photos. Sunday, May 21, 2006. 2006 Massanutten Mountain 100. 2006 Massanutten Mountain 100. Http:/ www.relentlessrunner.com/index/MMT 100. Posted by Phil Essam. Subscribe to: Post Comments (Atom). Hill Country Trai...
canwalk.org.au
Walk 2 School – CANwalk
http://www.canwalk.org.au/walk-to-school
ACT Walking For Pleasure. Canberra Dog Friendly Walks. Canberra Two Day Walk Association. National Parks Association of the ACT. St Paul's Walking Group. It's fun walking to school. Here are some great ideas that will encourage parents and children to get active and walk to school:. Friday, March 11th, 2016. Active Streets builds on ACT Health’s Ride or Walk to School initiative and is designed to create …. Ride or Walk to School. Wednesday, September 18th, 2013. ACT Police – Youth Road Safety. Choose yo...
actwalkers.com.au
Walking Links - ACT Walkers
http://www.actwalkers.com.au/walking-links
ACT Walkers promotes walking for sport, health and fitness in the Canberra region. Fitness and race walkers of all abilities are welcome. 2015/16 Canberra Summer Racewalking Programme. 2016 Racewalking Winter programme – Canberra. Canberra International Walking Weekend. ACT Veterans Athletics Club. ACT Little Athletics Association. ACT Cross Country Club. Phil Essam’s Walking in Canberra site. Racewalking Queensland Facebook page. Race Walking Club of Western Australia (link broken). NSW Race Walking Club.
walkingincanberra.wordpress.com
Walking for PTSD – Canberra 2009 | Walking in Canberra
https://walkingincanberra.wordpress.com/2009/09/30/walking-for-ptsd-canberra-2009
Just another WordPress.com weblog. ACT Walking Club results – 12 Sep 09. 2010 Canberra International Walking Weekend →. Walking for PTSD – Canberra 2009. September 30, 2009. Http:/ pickingupthepeaces.org.au/html/upcomingevents2.html. Join us on Saturday October 10th to celebrate the 2nd National Post Traumatic Stress Disorder Awareness Day. On this day everyone is encouraged to walk around Lake Burley Griffin, Canberra, to help ‘stomp’ out the stigma of PTSD. Tentative Schedule for 10 October 2009. 14:20...
walkingincanberra.wordpress.com
ACT Club results – 22 Aug 09 | Walking in Canberra
https://walkingincanberra.wordpress.com/2009/08/24/act-club-results-22-aug-09
Just another WordPress.com weblog. Canberra Club results – 8 August 09. ACT Walking results – 5th September 09 →. ACT Club results – 22 Aug 09. August 24, 2009. ACT Race and Fitness Walking Club. Saturday 22 August 2009 Diddams Place. M Reading 69.46 H Bialecki(f) 72.54 R Whyte 76.09 C Baird(f) 83.38 N Gloe 91.44 J Gloe 94.13 P Essam 103.26. 6K. H Munro(f) 18.15. 1K. C Burns 6.58 M Halpin(f) 7.06. ACT Race and Fitness Walking Club Inc. This entry was posted in ACT Walking Club. Leave a Reply Cancel reply.
walkingincanberra.wordpress.com
2010 LBG Racewalking Carnival | Walking in Canberra
https://walkingincanberra.wordpress.com/2010/04/13/2010-lbg-racewalking-carnival
Just another WordPress.com weblog. 2010 Canberra International Walking Weekend. 2010 LBG Racewalking Carnival. April 13, 2010. Attached is the entry form and information pack for the 2010 LBG Racewalking Carnival. Item1 2010 LBG INFO SHEET. Item2 2010 LBG ENTRY FORM. This entry was posted in ACT Walking Club. 2010 Canberra International Walking Weekend. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
journeymanphil.wordpress.com
Six Days of Mayhem – Synopsis | Journeyman Phil
https://journeymanphil.wordpress.com/2011/06/09/six-days-of-mayhem-synopsis
Phil's journey through lots of things – Ultras, Racewalking, Helping Mens Health, Photography and Writing. Six Days of Mayhem – Synopsis. Six Days of Mayhem – Synopsis. June 9, 2011. This is the basic synopsis for the book I am writing. Any feedback is welcome. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Six Days ...
journeymanphil.wordpress.com
General update – 8th July 11 | Journeyman Phil
https://journeymanphil.wordpress.com/2011/07/08/general-update-8th-july-11
Phil's journey through lots of things – Ultras, Racewalking, Helping Mens Health, Photography and Writing. General update – 8th July 11. General update – 8th July 11. July 8, 2011. A long way to go, but watch out everyone in 2012! Have also been busy on the Ultralegends web site. Have been putting up a lot of Pedestrian history lately which hopefully, is interesting to a few people. Someone must be looking at it because Im getting a few hits. Arun Bhardwaj from India is competing a Badwater. Create your ...
journeymanphil.wordpress.com
6.5km in just under an hour | Journeyman Phil
https://journeymanphil.wordpress.com/2011/06/16/6-5km-in-just-under-an-hour
Phil's journey through lots of things – Ultras, Racewalking, Helping Mens Health, Photography and Writing. 65km in just under an hour. 65km in just under an hour. June 16, 2011. After battling my cold on and off for the last three weeks, I got out this morning and did a longer walk! From our house in Casey, walked to the Gunghalin Lakes Golf Club and back. Ended up doing it in just under an hour (58m40s with a negative split ) and on my Cardio Trainer Smart Phone application it measured 6.5km! Phil’...
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