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Sha's TRI-scapades: Be The Rookie!
http://triscapades.blogspot.com/2009/05/be-rookie.html
The sporting escapades of a triathlete. Wednesday, May 6, 2009. The Rookie is on May 10, just 3 days away. Texas Ski Ranch is definitely one of my favourite courses. I did my first race there, and the shallow pond is a great way of getting used to open water. This is going to be my warm-up tri - and also my first full tri since Oct 2007. (Last summer, I did a relay tri, so I don't really count that.) So, I'm excited and happy to be back in the swing of things. My goals for the race are pretty modest:.
Sha's TRI-scapades: September 2009
http://triscapades.blogspot.com/2009_09_01_archive.html
The sporting escapades of a triathlete. Monday, September 7, 2009. My first Olympic Distance! Finishing time: 4hours 8min :). Sunday, September 6, 2009. It's hard to believe it's the night before my target race - the Austin Triathlon. I first signed up for the race in April, and prepared over the last 4-5 months for my first Olympic Distance. It's amazing how quickly time passes, and it's insightful to observe the ups and downs of training which in many ways parallels life itself. While this may sound si...
Sha's TRI-scapades: Sticks and Stones may break my bones, but Bikes and Clips excite me
http://triscapades.blogspot.com/2011/06/sticks-and-stones-may-break-my-bones.html
The sporting escapades of a triathlete. Monday, June 13, 2011. Sticks and Stones may break my bones, but Bikes and Clips excite me. I took Optimus for a spin after what seemed like a lifetime. After months of being busy with being busy, I finally decided that I had to start training. For whatever reason, when I pursue my other life passions, personal fitness is the sacrificial lamb. When I began training again, the easiest activity to start was swimming, but the most exciting was biking! Chinese cannibal...
Everybody Is Free to Wear Sunscreen: May 2009
http://ciaratiara.blogspot.com/2009_05_01_archive.html
Everybody Is Free to Wear Sunscreen. Monday, May 11, 2009. The run was nothing to speak of either Quite a terrible 1st Tri. Last year, I went back to the Texas Ski Ranch (TSR) where the Rookie happens each year as well, and while I had a much better overall experience, I still ended up with a messed up result on the scoreboard because for some reason, they marked my age as 13 instead of 26 (no clue how this could have happened! And my swim leg was a ridiculous 32 minutes for 300m! Bike - 11.1 miles.
Everybody Is Free to Wear Sunscreen: Tri Training - Week 10 Schedule
http://ciaratiara.blogspot.com/2009/05/tri-training-week-10-schedule.html
Everybody Is Free to Wear Sunscreen. Monday, May 04, 2009. Tri Training - Week 10 Schedule. Last week was one hectic week @ wk and otherwise - so much so that I didn't have time to record my training! Vegas was a blast.but I needed a recovery day to get over the trip! I managed to get some good workouts in though - a 1600m swim, a 2hr spin class, a 12-mile bike and a 4-mile run a Bikram session! I am not feeling too good today.healthwise.probably from all the exertion over the weekend and the cra...Anywa...
Everybody Is Free to Wear Sunscreen: January 2009
http://ciaratiara.blogspot.com/2009_01_01_archive.html
Everybody Is Free to Wear Sunscreen. Thursday, January 29, 2009. 3M Relay - Race Report. Before I knew it, I had crossed the 10K marker and reached the relay point shortly after. I had completed 6.4 miles in 1:07 h – which is a personal record for me! I was thrilled and gave a Hi-Five to Vish after taking his sweater and waved him off. I then rode the shuttle bus to the finish point. Vishy reached the finish just 54 mins after the relay exchange – which is quite incredible! Links to this post. Love the l...
Everybody Is Free to Wear Sunscreen: September 2008
http://ciaratiara.blogspot.com/2008_09_01_archive.html
Everybody Is Free to Wear Sunscreen. Monday, September 29, 2008. Strides of Hope Austin Website! Http:/ www.ashanet.org/austin/soh/. Links to this post. Wednesday, September 24, 2008. Rogue's featured coach this week is Amy and one of the things she says is "meeting goals isn’t just dependent on training your legs to run fast, but it’s also about training your head.” And she's right! I am going to be approaching my future QWs with this in mind! PS The Quadballer is my new best friend! I just love it!
Everybody Is Free to Wear Sunscreen: Tri Training - Week 7 Schedule
http://ciaratiara.blogspot.com/2009/04/tri-training-week-7-schedule.html
Everybody Is Free to Wear Sunscreen. Monday, April 13, 2009. Tri Training - Week 7 Schedule. Tentative Training Schedule for Week 7:. LIFT Class @ 24hr Fitness. 45-min Run around Duval Neighborhood. Spin Class @ 24hr Fitness. 7-mile Bike Ride on Shoal Creek. Long swim at BS Pool followed by 3-mile Run around Town Lake. 14 mile Bike Ride @ Shoal Creek followed by 20min Run. Mantra for the Week:. I love clips.I love clips.I love clips.". 4/14/09, 5:30 PM. What are lift sessions? 4/15/09, 3:03 AM. Charanya,...
Everybody Is Free to Wear Sunscreen: August 2010
http://ciaratiara.blogspot.com/2010_08_01_archive.html
Everybody Is Free to Wear Sunscreen. Tuesday, August 17, 2010. Gator Bait Memorial Tri. At the Gator Bait Memorial Tri in Boerne, TX. Vish did a Bike-Run Du and I Tri-ed! Links to this post. Subscribe to: Posts (Atom). ClearLake Intl Tri (Sprint), 8/25/12. DONATE TO ASHA FOR EDUCATION. Asha for Education - Austin Chapter. Find out more about Asha for Education and Strides of Hope. Asha Austin Strides of Hope. Team Asha Austin ALBUM. Brown People Can Tri! Asha Ultra (Crazy) Runners! If it Suits 'Me'.
Everybody Is Free to Wear Sunscreen: November 2008
http://ciaratiara.blogspot.com/2008_11_01_archive.html
Everybody Is Free to Wear Sunscreen. Tuesday, November 18, 2008. Http:/ teamasharunner.blogspot.com/2008/11/first-ultra-in-india.html. Santhosh is one of Team Asha Austin's pioneer runners and his efforts are truly inspirational! Links to this post. Monday, November 17, 2008. Rock and Roll – Lessons Learnt. It ended up being a really mediocre race experience. I had a lot of fun planning for the race – but barely any fun on race day. Here’s why:. 3 I had eaten a decent breakfast in the morning – but...
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Austin-Troy Photography
Monday, July 6, 2009. So what a wonderful couple to work with! They were so much fun to work with and cant wait to shoot the wedding. We wish the best to these two as they start their journey! Tuesday, June 2, 2009. Our Newest Rock Star! Melissa is our newest rock star and was awesome to work with. She gave her input and was amazing at it! Her pictures came out gorgeous and she was awesome! We wish her the best of luck on her acting and modeling career! Tuesday, May 12, 2009. Time for something new!
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