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Authentic Strength Training Gym: October 2009
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12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Wednesday, October 28, 2009. Tony- Why Do You Do What You Do? The other day, someone asked me, "How do can you do this everyday? Isn't it stressful dealing with people all the time and trying to get them to workout? So, back to the original question: Why do I do what I do? Because I love the feeling I get when I help people build their minds, self-esteem, relationships with themselves, God, their friends, whomever. Be passionate about something! Starting...
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Authentic Strength Training Gym: Marc Continues to Make Gains AND Follows Through on A Promise!
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Monday, November 30, 2009. Marc Continues to Make Gains AND Follows Through on A Promise! Marc and THE BEAST! Subscribe to: Post Comments (Atom). Marc Continues to Make Gains AND Follows Through o. Everetts Opinion on AST. Hear what he has to say. AST: Back To The Blog. AST: Authentic Strength Camps. AST: Who Are We?
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Authentic Strength Training Gym: Biceps, Pressing, and Squats... Peace to yo' mutha'
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12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Friday, January 22, 2010. Biceps, Pressing, and Squats. Peace to yo' mutha'. Pressing and Upper Body Work from several max, dynamic, instructional days. Squats and lower body work from several max, dynamic, and instructional days. Posted by Tony Falaro. Subscribe to: Post Comments (Atom). AST: Authentic Strength Camps. AST: Rapid Fat Loss Boot Camp. AST: Who Are We? Recommended Reading: Lose Fat or Gain Muscle with an Awesome Nutrition Plan!
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Authentic Strength Training Gym: November 2009
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Monday, November 30, 2009. Marc Continues to Make Gains AND Follows Through on A Promise! Marc and THE BEAST! Everett's Opinion on AST. Friday, November 6, 2009. Wednesday, November 4, 2009. Hear what he has to say. Subscribe to: Posts (Atom). Marc Continues to Make Gains AND Follows Through o. Everetts Opinion on AST. Hear what he has to say. AST: Back To The Blog. AST: Authentic Strength Camps. AST: Who Are We?
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Authentic Strength Training Gym: March 2010
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12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Tuesday, March 16, 2010. Posted by Tony Falaro. Subscribe to: Posts (Atom). AST: Authentic Strength Camps. AST: Rapid Fat Loss Boot Camp. AST: Who Are We? Recommended Reading: Lose Fat or Gain Muscle with an Awesome Nutrition Plan! Recommended COOKBOOK: Fat Loss or Muscle Gaining Recipes Made Easy and Tasty! There was an error in this gadget.
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Authentic Strength Training Gym: Training Video and a Testimonial from Cynthia!
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Wednesday, October 21, 2009. Training Video and a Testimonial from Cynthia! Subscribe to: Post Comments (Atom). Training Video and a Testimonial from Cynthia! AST: Back To The Blog. AST: Authentic Strength Camps. AST: Who Are We?
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Authentic Strength Training Gym: January 2010
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12809B Los Nietos Rd., Santa Fe Springs, CA 90670. Friday, January 22, 2010. Biceps, Pressing, and Squats. Peace to yo' mutha'. Pressing and Upper Body Work from several max, dynamic, instructional days. Squats and lower body work from several max, dynamic, and instructional days. Posted by Tony Falaro. Wednesday, January 20, 2010. I hope you like pain! My training, as of late, has been heavily inspired by what you are about to see:. Posted by Tony Falaro. Friday, January 15, 2010. Hey Guys and Gals!
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Authentic Strength Training Gym: Testimonial
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Thursday, October 15, 2009. You might remember a post I made a few days back about a client of ours named Marc. In the post, I discussed the basic template we've used for Marc, as well as, his progress and dedication to his success. Today, at a bodyweight of approximately 127lbs., he hit a 205lb. box squat for 3 reps! Not too bad for only 6 weeks in! Let's here what Marc has to say about his time at Authentic Strength Training Gym:. Train Hard. Get Lean. Get STRONG! Subscribe to: Post Comments (Atom).