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Embrace Yourself

We wake up at sunrise and fall asleep in twilight. All of us somehow knew that each of us has a sleeping pattern of our own. For example: your sleeping time, your sleeping hours and even what you do before your sleeping time. Some may sleep after a good reading,. Some may sleep after listening to music,. Some may sleep after a cup of hot milk,. But some of us just could not fall asleep. The Cleveland Clinic Foundation. Categories insomnia into four:. Difficulty falling asleep,. Frequent awakenings, and.

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We wake up at sunrise and fall asleep in twilight. All of us somehow knew that each of us has a sleeping pattern of our own. For example: your sleeping time, your sleeping hours and even what you do before your sleeping time. Some may sleep after a good reading,. Some may sleep after listening to music,. Some may sleep after a cup of hot milk,. But some of us just could not fall asleep. The Cleveland Clinic Foundation. Categories insomnia into four:. Difficulty falling asleep,. Frequent awakenings, and.
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Embrace Yourself | averageisthekey.blogspot.com Reviews

https://averageisthekey.blogspot.com

We wake up at sunrise and fall asleep in twilight. All of us somehow knew that each of us has a sleeping pattern of our own. For example: your sleeping time, your sleeping hours and even what you do before your sleeping time. Some may sleep after a good reading,. Some may sleep after listening to music,. Some may sleep after a cup of hot milk,. But some of us just could not fall asleep. The Cleveland Clinic Foundation. Categories insomnia into four:. Difficulty falling asleep,. Frequent awakenings, and.

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1

Embrace Yourself: 08/20/08

http://www.averageisthekey.blogspot.com/2008_08_20_archive.html

Weak is the antonym of Strong. One of my friends used to tease me, "Unlike us, this girl is one healthy person." I would roll my eyes over and stare at her blankly while she continued to give out details of my routine and food intake. The only thing she did not realise is, my medical report scores a 'C'! I do not take carbonated drinks except 100 PLUS. Well, I'm not. Basically, I'm banned. From taking carbonated drinks due to Asthma. Zone, which was Bronchitis! Due to my health state, I grew up with the ...

2

Embrace Yourself: 08/29/08

http://www.averageisthekey.blogspot.com/2008_08_29_archive.html

Laugh out loud for good. As this blog is all about health and fitness, laughing. Does help to produce endorphins. One of the crucial elements to sustain the well-being of our health physically and mentally. This video contains the message of being healthy and fit. It's a Thai Health Commercial. And certainly will make you laugh your heart out! Had a good laugh? Spread it to your friends and family. Thank you for your time. Subscribe to: Posts (Atom). How often do you workout? Laugh out loud for good.

3

Embrace Yourself: Do it the Chinese way

http://www.averageisthekey.blogspot.com/2008/09/do-it-chinese-way.html

Do it the Chinese way. As quoted in the previous post, we see Western influences on food as detrimental. Whereas, the West see the Eastern (especially Chinese) diet as ridiculously fat according to Morris. Japanese and Chinese shared one common value in food. The importance of rice. In fact, rice is the main staple food for most Asian countries such as Thailand, Vietnam, Indonesia and Korea. From an article written by Sophie Morris, ". It was stated that the truth is the opposite; Food expert. Tips: It i...

4

Embrace Yourself: Healthy Jap

http://www.averageisthekey.blogspot.com/2008/09/healthy-jap.html

Health and fitness come hand in hand. Active lifestyles create a way to physical and mental fitness whereas nutritional diets give a way to wholesome well-being. According to World Health Organization. Japanese has the highest life expectancy. Which stands at 83. The research was carried out in 2006 and the result are as followed:. On top of that, on August 7 sources from Japan Health Ministry showed that Japanese girls. There's a saying, "We live to eat. Or eat to live. Of Japanese Food are:. Rice espec...

5

Embrace Yourself: 09/01/08

http://www.averageisthekey.blogspot.com/2008_09_01_archive.html

Health and fitness come hand in hand. Active lifestyles create a way to physical and mental fitness whereas nutritional diets give a way to wholesome well-being. According to World Health Organization. Japanese has the highest life expectancy. Which stands at 83. The research was carried out in 2006 and the result are as followed:. On top of that, on August 7 sources from Japan Health Ministry showed that Japanese girls. There's a saying, "We live to eat. Or eat to live. Of Japanese Food are:. Rice espec...

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First day of the year | Endless story

https://rickhoang.wordpress.com/2009/01/29/first-day-of-the-year

Just another indistinguishable blog like others. First day of the year. First day of the year. January 29, 2009. Spending new year time at home is incomparable, i have missed this feeling for almost 8 years. Nearly forgot what it is like to be sitting and relaxing in the coffee shop along the most beautiful street of Saigon. February 1, 2009 at 12:29 am. February 1, 2009 at 1:52 am. February 1, 2009 at 3:13 am. When will you leave for KL and how long will you be gone? Enjoy your family vacation. I was ju...

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May | 2010 | Endless story

https://rickhoang.wordpress.com/2010/05

Just another indistinguishable blog like others. Archive for May, 2010. May 11, 2010. Bottom line, living here is a joy and I never regret being here. Til next time. Taxi in Kuala Lumpur. Cop on First day of the year. On First day of the year. Co P Anh on First day of the year. On First day of the year. Average Is The Key. Jusuchin85: Otakuism, Everyday! Remember back the moment. Blog at WordPress.com. Create a free website or blog at WordPress.com.

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Feedback & Discussion | Endless story

https://rickhoang.wordpress.com/about-me

Just another indistinguishable blog like others. Dear all readers,. Since i am the WordPress first time user, therefore i really need to get some feedback from those whoever read this page. If you have any idea that could help me improve it, please be so kind contribute here. Any contribution from any of you will be much appreciated. Also, this can be used as a mean for us to communicate so any kind of discussion is welcomed here. Hoang Anh Vu (Rick). August 7, 2008 at 12:04 pm. Leave a Reply Cancel reply.

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About | Endless story

https://rickhoang.wordpress.com/about

Just another indistinguishable blog like others. Tennis, swiming, pc gaming and sleeping. Welcome to my blogsite people! Let’s just say if you know my blog means somehow that you know me so introduction can be skipped. For those who do not know me, that’s fine, keep visiting my blog more often and leave comment, soon you will discover my real hidden charm. Taxi in Kuala Lumpur. Cop on First day of the year. On First day of the year. Co P Anh on First day of the year. On First day of the year.

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Rick | Endless story

https://rickhoang.wordpress.com/author/rickhoang

Just another indistinguishable blog like others. May 11, 2010. Bottom line, living here is a joy and I never regret being here. Til next time. February 26, 2009. I found this theme to be quite attractive and professional. I will stick to this one until WordPress releases some other new ones. February 25, 2009. Eventually, my letter has been posted on my college’s blog. To read my testimony. February 19, 2009. Note: my letter will be posted in the blog, hopefully it is the college’s blog. February 16, 2009.

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Grey Pigeon: September 2008

http://grey-pigeon.blogspot.com/2008_09_01_archive.html

Tuesday, September 23, 2008. Say no to racism (final). For Ahmad Ismail- UMNO has suspended his membership rights and removed his post of Bukit Bendera division chief for three years. The incident was ended without an apology from Ahmad Ismail as he felt that he made no mistakes. Other developments of the incident:. The proposed Race Relations Act. Has been approved by the cabinet. The act will not only focus on. Punishment alone but also on helping build and strengthen race relations. The reality is the...

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Graduation 2009 | Endless story

https://rickhoang.wordpress.com/2009/02/09/graduation-2009

Just another indistinguishable blog like others. February 9, 2009. Existing as a human being, the cruel fact is that everyone has to find and fight their way for a moment like this and the only proof is the certificate handed to you by the president of that university. Ironically, people will forget you straight away once you step down the stage, because not only you is the graduant there. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Taxi in Kuala Lumpur | Endless story

https://rickhoang.wordpress.com/2009/02/16/taxi-in-kuala-lumpur

Just another indistinguishable blog like others. Taxi in Kuala Lumpur. Taxi in Kuala Lumpur. February 16, 2009. First of all, I would like to apologize to friends of mine who are currently staying in KL and consider Malaysia as their secondary country. The purpose of writing this post is not entirely for criticism. As the matter of fact, it is more like a guideline and the exposure of truth that anyone needs to know and deal with. Leave a Reply Cancel reply. Enter your comment here. Taxi in Kuala Lumpur.

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Starter! | Endless story

https://rickhoang.wordpress.com/2006/12/31/starter

Just another indistinguishable blog like others. December 31, 2006. My name is Rick, first time doing blog so, still lack of things to say about, wait for my next blog…. December 31, 2006 at 4:04 pm. September 20, 2010 at 10:41 pm. I am quite surprised at your blog. I enjoy reading your blog while having my morning tea. Writting blog entries is a great way to record one’s feelings over time. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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Embrace Yourself

We wake up at sunrise and fall asleep in twilight. All of us somehow knew that each of us has a sleeping pattern of our own. For example: your sleeping time, your sleeping hours and even what you do before your sleeping time. Some may sleep after a good reading,. Some may sleep after listening to music,. Some may sleep after a cup of hot milk,. But some of us just could not fall asleep. The Cleveland Clinic Foundation. Categories insomnia into four:. Difficulty falling asleep,. Frequent awakenings, and.

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