awmachine.blogspot.com

I'm a Machine!

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, October 26, 2011. Ready to Blog Again. Saturday, April 16, 2011. Fitness Ridge 2011 - Friday. Today was my last long scheduled day here at Fitness Ridge. Here was the schedule today:. 6 AM - Yogalates. 7 AM - Breakfast. 8 AM - Hiked Camelback. 11:15 - H20 Intervals. 1:30 - Biked for 45 min easy. And that...

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I'm a Machine! | awmachine.blogspot.com Reviews

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Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, October 26, 2011. Ready to Blog Again. Saturday, April 16, 2011. Fitness Ridge 2011 - Friday. Today was my last long scheduled day here at Fitness Ridge. Here was the schedule today:. 6 AM - Yogalates. 7 AM - Breakfast. 8 AM - Hiked Camelback. 11:15 - H20 Intervals. 1:30 - Biked for 45 min easy. And that...

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I'm a Machine! | awmachine.blogspot.com Reviews

https://awmachine.blogspot.com

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, October 26, 2011. Ready to Blog Again. Saturday, April 16, 2011. Fitness Ridge 2011 - Friday. Today was my last long scheduled day here at Fitness Ridge. Here was the schedule today:. 6 AM - Yogalates. 7 AM - Breakfast. 8 AM - Hiked Camelback. 11:15 - H20 Intervals. 1:30 - Biked for 45 min easy. And that...

INTERNAL PAGES

awmachine.blogspot.com

1

I'm a Machine!: July 2010

http://www.awmachine.blogspot.com/2010_07_01_archive.html

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Thursday, July 29, 2010. Fitness Ridge Day 3, 4 and 5 Schedule. 10:15 Stretch class - how awesome is that? 1:30 Lecture: Cooking Demo. 6:15 Lecture: Spending Your Calories Wisely Pt 2. 8:00 Getting ready for next day and bed early. 10:15 Open Gym (I swam laps). 1:15 Lecture: Emotional Eating. 8:00 Trip to Target.

2

I'm a Machine!: April 2010

http://www.awmachine.blogspot.com/2010_04_01_archive.html

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, April 28, 2010. Fellow blogger Cat wrote. If I could recommend one thing to another person it would be to push fear aside in you life and dive in. The fear we allow to be present in our lives is nothing more than walls that we must break down. ". Throughout my road to better healthy I have learned to fac...

3

I'm a Machine!: May 2010

http://www.awmachine.blogspot.com/2010_05_01_archive.html

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Sunday, May 23, 2010. Absence Does Not Mean I'm Not Working. Good Morning World,. First of all, I am still ON TRACK and working hard! Which helped me realize I'm not sleeping enough. I completed my first 5k ever two days again and it was the most fantastic feeling to finish strong! We're off to the park this mornin...

4

I'm a Machine!: June 2010

http://www.awmachine.blogspot.com/2010_06_01_archive.html

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Monday, June 21, 2010. BTW, I Love Running Now. I know this sounds crazy. It is crazy to me too. After all the shin pain, foot pain, leg pain, butt pain, hip pain, and knee pain.I have to admit. I now.drum roll. like. I was waiting for this day. I've been forcing myself to run for the past several weeks. My...Okay ...

5

I'm a Machine!: October 2011

http://www.awmachine.blogspot.com/2011_10_01_archive.html

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, October 26, 2011. Ready to Blog Again. Subscribe to: Posts (Atom). I CAN and So Can You! My First 18 Min Run. Ready to Blog Again. A few GOALS * *. Full Marathon - Scheduled May 30, 2011. Warrior Dash - Scheduled July 30, 2011. Half Ironman - Scheduled Sept 10, 2011. Half Marathon - Oct 17th - DONE it!

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imanironmachine.blogspot.com

I'm an Iron Machine: Work at Home Food Binge

http://imanironmachine.blogspot.com/2011/10/work-at-home-food-binge.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Monday, October 31, 2011. Work at Home Food Binge. Cofee w/ tablespoon foofoo cream. 1 halloween fun size...

imanironmachine.blogspot.com

I'm an Iron Machine: November 2014

http://imanironmachine.blogspot.com/2014_11_01_archive.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Saturday, November 29, 2014. Subscribe to: Posts (Atom). My developing Blog list. Lace 'Em Up For Boston!

imanironmachine.blogspot.com

I'm an Iron Machine: MyAthleticSupporters!

http://imanironmachine.blogspot.com/p/my-athletic-supporters.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! My loving husband Rob! Here is me and the love of my life at my very first ever tri in July of 2012.

imanironmachine.blogspot.com

I'm an Iron Machine: IM Florida

http://imanironmachine.blogspot.com/p/ironman-florida.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! My Collection of Everything Ironman Florida. A work in progress). Race Timing and Cut-Offs.

imanironmachine.blogspot.com

I'm an Iron Machine: TrainingPeaks

http://imanironmachine.blogspot.com/p/training-stats.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! To view my Training Peaks. software I will be using to track, schedule, and plan all workouts.

imanironmachine.blogspot.com

I'm an Iron Machine: IronPics

http://imanironmachine.blogspot.com/p/iron-pics.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Just glad it's over. Race for Recovery Sprint 1 wk after 1st marathon! Fraser Bike Shop - Team Green!

imanironmachine.blogspot.com

I'm an Iron Machine: RacingInfo

http://imanironmachine.blogspot.com/p/racing-info.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Nov 24 - 10k Turkey Trot in Detroit. SO Excited about this one! Need to find more! My developing Blog list.

imanironmachine.blogspot.com

I'm an Iron Machine: Big Dreams and a Plan

http://imanironmachine.blogspot.com/2012/01/big-dreams-and-plan.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Sunday, January 1, 2012. Big Dreams and a Plan. My waistline shows that loud and clear! 5 Treat food as f...

imanironmachine.blogspot.com

I'm an Iron Machine: January 2012

http://imanironmachine.blogspot.com/2012_01_01_archive.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Sunday, January 1, 2012. Big Dreams and a Plan. My waistline shows that loud and clear! 5 Treat food as f...

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Here's some basic information everyone should know. Loves everyone ( Jn. 3:16. Loves himself and hates everything God has created ( Eze. 28:11-17. Hates every type of sin since sin separates people from Him. Wants sin to abound so that people will fall away from God. Wants everyone to be united with Him. Wants everyone to join him in his fight against God. Went to battle for humanity through Christ and won the battle by dying on the cross to provide a path to reconciliation for all mankind ( Jn. 19:30.

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Welcome to awmach.net! This site hosts both locally produced and external Bible commentary. I encourage you to also make use of awmach.org. Which hosts God's Word) and awmach.com. Which hosts secular commentary and information). I hope you find the site useful. Here are some recent larger posts - for a complete history see Recent posts entry in the sidebar. What is the value of intercessory prayer? What about the two thieves crucified with Christ? How was Bible study done in the Bible? You're On Call.

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Welcome to awmach.org! Most of my locally produced Bible content has been moved to awmach.net. This is a work in progress, and the various studies that haven't yet made the transition will in due course. Various political or hot topic threads have been moved to awmach.com. Scripture and reference links require javascript to be enabled. Submitted by William Haller. 14 March 2009 - 5:33pm. The Gospel's Message. God's Word for Today.

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awmachine.blogspot.com

I'm a Machine!

Continuing my journey to get fit, healthy and strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Part two - I'm an Iron Machine. Wednesday, October 26, 2011. Ready to Blog Again. Saturday, April 16, 2011. Fitness Ridge 2011 - Friday. Today was my last long scheduled day here at Fitness Ridge. Here was the schedule today:. 6 AM - Yogalates. 7 AM - Breakfast. 8 AM - Hiked Camelback. 11:15 - H20 Intervals. 1:30 - Biked for 45 min easy. And that...

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