awomanworthy.blogspot.com

Chris Shana

Saturday, November 12, 2016. So why did I title this FAT? Well it seems to be a bit of a subject of the moment. As we head into summer people often look at loosing the extra weight and I have had a few clients speak of it in the last little bit. So I have decided to talk about it here. Don't get me wrong, I am not angry at these people. I am simply saying that as a society, the focus is still on being less FAT. This is what I believe the industry is built on. Fear is such a crippling and horrible thing.

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Saturday, November 12, 2016. So why did I title this FAT? Well it seems to be a bit of a subject of the moment. As we head into summer people often look at loosing the extra weight and I have had a few clients speak of it in the last little bit. So I have decided to talk about it here. Don't get me wrong, I am not angry at these people. I am simply saying that as a society, the focus is still on being less FAT. This is what I believe the industry is built on. Fear is such a crippling and horrible thing.

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Chris Shana | awomanworthy.blogspot.com Reviews

https://awomanworthy.blogspot.com

Saturday, November 12, 2016. So why did I title this FAT? Well it seems to be a bit of a subject of the moment. As we head into summer people often look at loosing the extra weight and I have had a few clients speak of it in the last little bit. So I have decided to talk about it here. Don't get me wrong, I am not angry at these people. I am simply saying that as a society, the focus is still on being less FAT. This is what I believe the industry is built on. Fear is such a crippling and horrible thing.

INTERNAL PAGES

awomanworthy.blogspot.com

1

Chris Shana: March 2015

http://awomanworthy.blogspot.com/2015_03_01_archive.html

Monday, March 30, 2015. Stress: A weapon of self destruction. Really it does, it can make you seriously ill and considerably shorten your life. Not only that it makes you look really old. Stress is a weapon of self destruction. You have to prevent it from destroying you. If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it". George Burns, comedian. Lived to be 100. When this happens ...

2

Chris Shana: Shit Shifting Session

http://awomanworthy.blogspot.com/p/readings.html

This is how we begin to bring balance back into our lives, find some clarity and get rid of some of the crap you have been carrying around. A shit shifting session is a great introduction and a way to begin the process of creating the life you want. Shit Shifting Intro Session. Over a 3 month period we will meet each fortnight to begin to shift what is not working (the shit) and begin to create the good. Duration 3 months min. Subscribe to: Posts (Atom). Email me at: chrisshana@awomanworthy.com.

3

Chris Shana

http://awomanworthy.blogspot.com/2012/08/recently-visited-old-friend.html

Monday, August 27, 2012. But the thing is, and the reason I am sharing all of this is because, she does it all with love. I don't mean the kind of love that feels obligated or resentful. These two beautiful souls. Each other every day. Some one once told me that love is a verb, a doing word. And when you. Someone, you should. That is exactly what these two people do. I am sure there have been tough times for them, and things have not always been perfect, but each day they. And now I ask you, who are you.

4

Chris Shana: 17 seconds

http://awomanworthy.blogspot.com/2014/11/17-seconds.html

Thursday, November 13, 2014. Did you know that you can begin to change the energy of your day/life in just 17 seconds? You can. Really? I know some days that may seem more doable than others but you really do have the power to do it. How I hear you asking? Well it is like this. Last week I posted on morning intentions, and how they are a great way to start your day, and they are. However, there is a really good reason why, and this 17 seconds is it. Now there is a problem with this. But there is good news.

5

Chris Shana: February 2012

http://awomanworthy.blogspot.com/2012_02_01_archive.html

Monday, February 20, 2012. What if. we never tried to follow the rainbows? It's What if week. You know how it works, we have all played it, it is a bit like playing pretend. Do you remember pretending to be a princess, a super hero, or a pop star. I know, that was only last week right? Well that is what 'what if' week is all about. We do it everyday. Just think about it and ask " What am I 'what if - ing' about? Doesn't that sound like much more fun? What if it was more fun? From my soul to yours. Learni...

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Chris Shana

Saturday, November 12, 2016. So why did I title this FAT? Well it seems to be a bit of a subject of the moment. As we head into summer people often look at loosing the extra weight and I have had a few clients speak of it in the last little bit. So I have decided to talk about it here. Don't get me wrong, I am not angry at these people. I am simply saying that as a society, the focus is still on being less FAT. This is what I believe the industry is built on. Fear is such a crippling and horrible thing.

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