I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor.
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Badass-In-Training | badassintraining.blogspot.com Reviews
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I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor.
badassintraining.blogspot.com
Badass-In-Training: September 2010
http://badassintraining.blogspot.com/2010_09_01_archive.html
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Wednesday, September 15, 2010. Half-Marathon training has begun! Because of the shoulder issues, I've been taking it easy,. So to speak, in my CrossFit classes. JDP is making me scale the workouts appropriately, so I've been 8 days without doing any overhead movements. I was a little disappo...
Badass-In-Training: 2014
http://badassintraining.blogspot.com/2011/02/2014.html
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Friday, February 11, 2011. I realize it's going to be a long haul, but I am ready, and I am willing. Subscribe to: Post Comments (Atom). Austin, Texas, United States. I CrossFit because it makes me feel like a badass! View my complete profile. Picture Window theme. Powered by Blogger.
Badass-In-Training: November 2010
http://badassintraining.blogspot.com/2010_11_01_archive.html
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Monday, November 22, 2010. 3 weeks until D-Day, are you effing kidding me? Wow, where has time gone? I can't believe we're only 3 weeks out from ACO, holy crap! This is a new record for me, woo hoo! 10 min cut off. KB snatch R arm. KB snatch L arm. Finished this one Rx'd (16kg) in 8:58. ...
Badass-In-Training: May 2010
http://badassintraining.blogspot.com/2010_05_01_archive.html
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Tuesday, May 25, 2010. Buh-bye fruit, it was nice knowing you. Saturday, May 22, 2010. 20 Hang cleans (65#). 10 Push press (65#). 4 Sled runs (90#). Oh, and FIVE ROUNDS of it kids, good times! So as usual, Lory wiped the floor. Why do I think I haven't done the whole WOD? Why do I feel like ...
Badass-In-Training: January 2011
http://badassintraining.blogspot.com/2011_01_01_archive.html
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Wednesday, January 26, 2011. Am I the only one who looks at what other people are doing (as far as training goes) and thinking, holy crap, I'm soooo behind! I'm beginning to think I shouldn't look at what other people are doing, because all it does is make me feel lazy and. JDP gave me homew...
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Lory's Adventures: June 2010
http://lorysadventures.blogspot.com/2010_06_01_archive.html
Thursday, June 17, 2010. 50 box jumps - (jumps on a single tire). 50 jumping pull ups - (25 kips, 25 jumping). 50 KB swings - (16kg). 50 knees to elbows. 50 push press 45lbs - (mix of 35# and 45#). 50 back extensions - (sit ups). 50 wall ball - (12#). 50 burpees - (DEATH). Shoulder press 5x5 55/65/70/70/75 (scratch on 5th rep, re-racked, then did the last rep). Push jerk 1RM 75/85/95/115 (scratch). Damn, really annoyed me today. What should I wear tomorrow? Wednesday, June 16, 2010. Olympic Lifting deman...
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Badass-In-Training
I'm a forty-something CrossFit junkie, who loves Olympic lifting, and is trying to be as Paleo as possible. Chocolate is my kryptonite. My goal is to compete in the 2014 CrossFit Games as a Master's level competitor. Friday, February 11, 2011. I realize it's going to be a long haul, but I am ready, and I am willing. Wednesday, January 26, 2011. Am I the only one who looks at what other people are doing (as far as training goes) and thinking, holy crap, I'm soooo behind! JDP gave me homework, which I thou...
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