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Bad Ben's RamblingsTrail running exploits, life, etc.
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Trail running exploits, life, etc.
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Bad Ben's Ramblings | badbenkc.blogspot.com Reviews
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Trail running exploits, life, etc.
badbenkc.blogspot.com
Bad Ben's Ramblings: August 2008
http://badbenkc.blogspot.com/2008_08_01_archive.html
Trail running exploits, life, etc. Friday, August 01, 2008. OBF and PCT 50M. For the third year in a row, I flew up to Portland Oregon, to attend in the Oregon Brewer's Festival. And participate in the PCT 50-mile trail run. On and near Mount Hood. This year, my son Matt and I went. We flew up on Wednesday, after work. It was our intent to meet up with my nephew Andy, but we were surprised when Andy's dad (my bro) Jim drove down from Spokane on Thursday. Don't run over that Emo kid! From Rogue, we wander...
Bad Ben's Ramblings: December 2009
http://badbenkc.blogspot.com/2009_12_01_archive.html
Trail running exploits, life, etc. Tuesday, December 29, 2009. Yep 2 fractures in my right foot. I ran for 2 months in denial for up to 67 miles/week like an idiot (and in pain). My last event was Dude, where's the trail 50K. Where I ran until I couldn't run anymore.and then walked the last 5 miles to my slowest finish ever. Hat's off to Sophia. And Chad and Kurt for coddling me. (I love you guys). Oh well.it could be worse. I could be a KC Chiefs fan. Posted by Ben, aka BadBen. Subscribe to: Posts (Atom).
Bad Ben's Ramblings: October 2008
http://badbenkc.blogspot.com/2008_10_01_archive.html
Trail running exploits, life, etc. Wednesday, October 29, 2008. Well, another ultra is in the books. The October 25 Rock Creek 50K. At Lake Perry, Kansas was once again a heck of a lot of fun. Not only is this one of the most perfect courses for it's mixture of beauty, technical trail, fast trail, and runnable hills, but the way Willie Lambert and the volunteers pull this off is TOTALLY FIRST CLASS! David Wakefield also posted a report. From the "front runners" point of view. Debbie Webster at 1/2 way.
Bad Ben's Ramblings: Barefootin' It
http://badbenkc.blogspot.com/2010/02/barefootin-it.html
Trail running exploits, life, etc. Monday, February 01, 2010. On to the subject at hand: Barefoot Running. Barefoot running can be used as a tool for gaining better running form, I'll give it that. But barefooting it in the "real world," whether on roads or trails, has it's hazards. Even the Tarahumara tribesmen in the book, "Born to Run" wear hand-made Huaraches. Local runner, Barefoot Rick Roeber. Has run in a few of our Trail Nerd. Scott excels at both trail AND pavement. There is one local runner tha...
Bad Ben's Ramblings: September 2009
http://badbenkc.blogspot.com/2009_09_01_archive.html
Trail running exploits, life, etc. Sunday, September 06, 2009. Pacing and Crewing at Leadville. One of the fun things in life that ultrarunners can do for their ultrarunning friends, is to crew for and pace for them in major ultrarunning events. Such was our crews' task for the Leadville Trail 100-mile trail race. We would be crewing and pacing fellow Trail Nerds. On their quests for a Leadville one-hundred finish. Andy Henshaw gets "serious" the day prior to the big event. And his girlfriend (Erin) and ...
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surpassinglimits.wordpress.com
September | 2009 | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/09
A personal squib about my experiences and thoughts on trail running and things associated with it. You are currently browsing the monthly archive for September 2009. September 1, 2009 in Uncategorized. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Blog at WordPress.com. Ben Eastaugh and Chris Sternal-Johnson. Follow “Suffer in Silence”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
surpassinglimits.wordpress.com
Digital shades | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/05/28/digital-shades
A personal squib about my experiences and thoughts on trail running and things associated with it. May 28, 2009 in Uncategorized. This is the way you’re going to be for good and there aint shit you can do about it! And I think this was smart on my part. The next day, yesterday, I felt that area more than I have in the 8 days I hadn’t been running. In fact, I can still feel it a bit today. I’m really not happy. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Thank you ...
Team Yeti: March 2009
http://teamyeti.blogspot.com/2009_03_01_archive.html
THOUSANDS OF FREE BLOGGER TEMPLATES. Thursday, March 26, 2009. A Purgatory of Mileage. I read that Kansas is a Purgatory of Mileage and after running the Flint Hills 50 mile ultra marathon March 14 th. 2009, at times I thought maybe I was in Purgatory. I'm not sure if the official name of the run was the Flint Hills 50, but thats. What I named it. The KUS. Club or "Kansas Ultrarunning. Society held a 50 mile members only fun run March 14 th. 2009 It was fun. The KUS. Places in the midwest. Here something...
surpassinglimits.wordpress.com
Another semi-successful run | Suffer in Silence
https://surpassinglimits.wordpress.com/2009/06/15/another-semi-successful-run
A personal squib about my experiences and thoughts on trail running and things associated with it. June 15, 2009 in Uncategorized. I’ll post when I find out what the docs diagnose it as. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Comments feed for this article. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). The injury ».
My Journey to a second Iron Distance Triathlon: Changes.....Again
http://trirunr.blogspot.com/2009/03/changesagain.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, March 08, 2009. 3 Swimming sucks. I'm an Aquatics Director so maybe I'm not allowed to say that. But it does. It just doesn't seem to get any easier. Ok, it's only been two weeks. But still you'd think I'd be flying through a 2000 yard workout by now. Right? Well, that would just be too easy. More to come later.I promise. Subscribe to: Post Comments (Atom). I started runni...
My Journey to a second Iron Distance Triathlon: I'm Back
http://trirunr.blogspot.com/2006/10/im-back.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Thursday, October 26, 2006. I've also been injured for almost two weeks which hasn't happened to me in quite awhile. I did something to my ankle and it just isn't getting much better. I haven't run since last Tuesday so really my 50k this weekend is in jeopardy. Subscribe to: Post Comments (Atom). Kansas city, MO, United States. View my complete profile. Kansas City Trail Nerds.
My Journey to a second Iron Distance Triathlon: A New Start
http://trirunr.blogspot.com/2007/04/new-start.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, April 29, 2007. So this is a new start for me. I'm slowly trying to get back into running, although I haven't had much success yet. But I am biking and swimming and weight training in the hopes that healing will eventually come. It's been a long road and, despite my attempts to learn something from it, I've often been frustrated and impatient. Go for it, Shannan! I started...
My Journey to a second Iron Distance Triathlon: October 2006
http://trirunr.blogspot.com/2006_10_01_archive.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Thursday, October 26, 2006. I've also been injured for almost two weeks which hasn't happened to me in quite awhile. I did something to my ankle and it just isn't getting much better. I haven't run since last Tuesday so really my 50k this weekend is in jeopardy. Sunday, October 01, 2006. Redman - Everything else. I had done it. I proved to myself that I have what it takes to f...
Runner´s high: juli 2006
http://runhigh.blogspot.com/2006_07_01_archive.html
This is my training diary. Me: Female, 33 y, live in Oslo, Norway. Love running, especially outside. Love the feeling when the feet just move automatically and the brain can fly it s own way. Ran halfmarathon in Oslo October 1. Soon after two discs in the back slipped, and good bye to my next goal: Polar Night Half Marathon in Tromsø January 2007. Now I just want to be able to walk without pain. Away from the knife. Runner s World (UK). Runner s World (US). Endurance Coach - Running. A runner s blog.
Runner´s high: januar 2006
http://runhigh.blogspot.com/2006_01_01_archive.html
This is my training diary. Me: Female, 33 y, live in Oslo, Norway. Love running, especially outside. Love the feeling when the feet just move automatically and the brain can fly it s own way. Ran halfmarathon in Oslo October 1. Soon after two discs in the back slipped, and good bye to my next goal: Polar Night Half Marathon in Tromsø January 2007. Now I just want to be able to walk without pain. Away from the knife. Runner s World (UK). Runner s World (US). Endurance Coach - Running. A runner s blog.
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Bad Bend Market Garden
Bad Bend Market Garden. A small vegetable plot in southern Maine. As you can see, we’ve got a great crop of potatoes going. By late August or early September we’ll be digging them up by the bushel basket. Nothing to shake a stick at for sure. Http:/ www.organicgardening.com/learn-and-grow/colorado-potato-beetle. Your mission should you choose to accept it: Come over and keep me company while a squish bugs. Wish us luck. Please don’t let our plants look like this :(. A word from the Wife. Eric has been at...
Badbender.com
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Blog de badbendu40 - mon ptit monde!!!! - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Moi c benoit 25ans vous allé rentré dans un monde ou règne l'amitié l'amour et surtout les sorties avec mes amies ou généralement l'alcool et toujours présent et oui on et une bonne petite bande de fétards! En meme temps dans les landes c incontournable! Bonne visite et laché vos coms surtout! Mise à jour :. Abonne-toi à mon blog! 8 mois de bonheur! Y a de c soirée ou l'on se dit que l'on a pas de chance et que l'amour on y aura pas droit! Tout sa grace à toi.
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badbenjdu91's blog - badbenj du 91 - Skyrock.com
Voila vs etes sur le skyblog de bad benj du 91 c a dire moi lol. Ba bonne visite alor. 25/04/2006 at 8:40 AM. 23/06/2006 at 10:44 AM. Subscribe to my blog! Ba voila une tite tof de moi ki pren la pose en scret. J sui blon o yeux vert et j adore faire chier les prof dd. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.3) if someone makes a complaint. Posted on Tuesday, 25 April 2006 at 8:48 AM. Posted on...
Bad Ben's Ramblings
Trail running exploits, life, etc. Monday, February 01, 2010. On to the subject at hand: Barefoot Running. Barefoot running can be used as a tool for gaining better running form, I'll give it that. But barefooting it in the "real world," whether on roads or trails, has it's hazards. Even the Tarahumara tribesmen in the book, "Born to Run" wear hand-made Huaraches. Local runner, Barefoot Rick Roeber. Has run in a few of our Trail Nerd. Scott excels at both trail AND pavement. There is one local runner tha...
badbenny.com - This website is for sale! - bad benny Resources and Information.
The domain badbenny.com. May be for sale by its owner! This page provided to the domain owner free. By Sedo's Domain Parking. Disclaimer: Domain owner and Sedo maintain no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo or domain owner and does not constitute or imply its association, endorsement or recommendation.
Blog de badbens971 - Rien a prouver à qui que se soit......... - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Rien a prouver à qui que se soit. Mise à jour :. Les voyages en trains. J'crois qu'les histoires d'amour, c'est. Abonne-toi à mon blog! Il faut apprendre à rester serein au milieu de l'activité et à être vibrant de vie au repos. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le mardi 23 juin 2009 20:27. Modifié le samedi 27 juin 2009 00:11. Les voyages en trains. Es, que t.
badbensnanobrewery.blogspot.com
Bad Ben's Brewing Blog
Bad Ben's Brewing Blog. One Man's Quest for the Perfect Brew. Friday, November 06, 2009. Update and Sierra Nevada. Well, I brewed my. Brown Ale a couple of months ago, and it is tasty. I've taken it to several events (where it was well-received), so I'm almost out of homebrew, for now. On the commercial front, there are some interesting beers out for Autumn from Sierra Nevada. Sierra Nevada has another edition of Torpedo out, now. It's always tasty, but at 7.2% ABV, it's definitely not a. The Sierra Neva...
Residenz Gut Vennloh | Buchen sie Ferienwohnungen in Bad Bentheim und Gronau
Eingebettet in herrlicher Lage im Naturschutzgebiet finden Sie Gut Vennloh. Hinter diesem Gutshof steht eine große Historie und Geschichte. Fast schon vergessen, wurde das Gut nun sehr aufwendig und liebevoll restauriert. Hier können nun Gäste die Seele baumeln lassen, neue Kraft tanken und sich im Urlaub selbst wie ein Gutsherr fühlen. Komfortable Appartements / Wohnungen. Sowie Zimmer erwarten Sie. Das atmosphärische Guts Gefühl finden Sie in der Einrichtung wieder. Tel 0 59 24 78 58 48.
Home - badbentheim-lives Jimdo-Page!
Nur noch wenige Tage bis Bad Bentheim live 2014! Wer nochmal mit Hochdruck die guten, 1 bis 4 Jahre alten Erinnerungen auffrischen möchte, findet hier ein einige hübsche Bilder. Und ein paar überzeugende Texte. Ansonsten fix Eintrittsbändchen kaufen (die Anzahl ist, je nach Verfügbarkeit, auf maximal 2000 pro Person limitiert, also ran an den Speck! Feunden Bescheid sagen, Songtexte zum mitsingen lernen und Tanzschritte auffrischen. Und schon kanns pünktlich um 18:00 Uhr. Viel Spaß wünschen Euch.
