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A Baker's Weight Loss Journey

A Baker's Weight Loss Journey. Monday, 12 August 2013. Oh my aching back! Well I thought things were moving along pretty well but then a day or two ago I started to experience body pain again, this time a lot of back and hip pain. I actually think this is a result of detoxing off wheat, corn, sugar , caffeine and dairy! Lemon Drop: Baking and Losing! Thursday, 8 August 2013. Took me several few months to get back here but here I am folks! 160; Let me give you a rundown of what has been happening with me.

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A Baker's Weight Loss Journey | bakingandlosing.blogspot.com Reviews
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A Baker's Weight Loss Journey. Monday, 12 August 2013. Oh my aching back! Well I thought things were moving along pretty well but then a day or two ago I started to experience body pain again, this time a lot of back and hip pain. I actually think this is a result of detoxing off wheat, corn, sugar , caffeine and dairy! Lemon Drop: Baking and Losing! Thursday, 8 August 2013. Took me several few months to get back here but here I am folks! 160; Let me give you a rundown of what has been happening with me.
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A Baker's Weight Loss Journey | bakingandlosing.blogspot.com Reviews

https://bakingandlosing.blogspot.com

A Baker's Weight Loss Journey. Monday, 12 August 2013. Oh my aching back! Well I thought things were moving along pretty well but then a day or two ago I started to experience body pain again, this time a lot of back and hip pain. I actually think this is a result of detoxing off wheat, corn, sugar , caffeine and dairy! Lemon Drop: Baking and Losing! Thursday, 8 August 2013. Took me several few months to get back here but here I am folks! 160; Let me give you a rundown of what has been happening with me.

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A Baker's Weight Loss Journey: March 2012

http://bakingandlosing.blogspot.com/2012_03_01_archive.html

A Baker's Weight Loss Journey. Tuesday, 27 March 2012. I stumbled upon this gorgeous muffin recipe while surfing foodgawker the other day.  The photo lured me in and once I saw the ingredients list I was hooked.  Clean eating at its best! Now, as is the norm for me, I switched things up a bit - adding some extra spices and going with my all-time fave Agave Nectar as sweetener but feel free to use raw honey if you prefer. Lemon Drop: Baking and Losing! Saturday, 24 March 2012. Tuesday, 6 March 2012. I hav...

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A Baker's Weight Loss Journey: August 2011

http://bakingandlosing.blogspot.com/2011_08_01_archive.html

A Baker's Weight Loss Journey. Tuesday, 30 August 2011. Day 2 and moving along! Yesterday was my first full day on low carb. The morning began with a workout (more info on that later) followed by 2 boiled eggs and 3 slices of bacon. And coffee. I readily admit I am an addict. It is a result of being 40 and already in the throws of perimenopause. Today was a no-exercise day for me. I usually workout 3-4 times a week with a break in between days. My workout is fast, targeted and definitely works to...And b...

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A Baker's Weight Loss Journey: February 2012

http://bakingandlosing.blogspot.com/2012_02_01_archive.html

A Baker's Weight Loss Journey. Monday, 27 February 2012. Microwave Coffee Cup Scramble. In a rush but need a low carb breaky recipe that takes no time to prepare? Then this one is for you! I love this recipe for its simplicity and time saving features but most of all for its near zero carb count. Eggs are a wonderful source of protein. I eat 2 eggs a day usually in the form of 1 whole egg and 1 egg white. So many ways to prepare them: scrambled, boiled, poached.but in the microwave? Yes, COCONUT SUGAR.

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A Baker's Weight Loss Journey: October 2011

http://bakingandlosing.blogspot.com/2011_10_01_archive.html

A Baker's Weight Loss Journey. Friday, 7 October 2011. Fire Roasted Tomato Cream Soup. I made an incredible, quick and super easy soup for lunch today. Boy, was it good. Plus I have leftovers and will be enjoying them tomorrow. I wanted to share this recipe with you all and thank Linda at Linda's Low Carb Menus and Recipes for a great recipe. So this is just a short post to share a superb recipe! Adapted source recipe: Cream of Tomato Soup, Linda's Low Carb Menus and Recipes. 1/4 cup diced sweet onion.

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A Baker's Weight Loss Journey: August 2013

http://bakingandlosing.blogspot.com/2013_08_01_archive.html

A Baker's Weight Loss Journey. Monday, 12 August 2013. Oh my aching back! Well I thought things were moving along pretty well but then a day or two ago I started to experience body pain again, this time a lot of back and hip pain. I actually think this is a result of detoxing off wheat, corn, sugar , caffeine and dairy! Lemon Drop: Baking and Losing! Thursday, 8 August 2013. Took me several few months to get back here but here I am folks! 160; Let me give you a rundown of what has been happening with me.

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Lemon Drop: Banana Vanilla Protein Shake

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Banana Vanilla Protein Shake. As we all know, maintaining healthy eating goals can be challenging. Moderation is always key but so is great taste. How many times have you opted for the "healthier" choice and been disappointed with the the taste and texture? I cannot even begin to count the times I have had that experience especially when it comes to protein drinks. Some are just nasty - loaded with a granular texture and a wicked chalky aftertaste. A protein shake recipe on a baking blog? You can use wat...

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A Baker's Weight Loss Journey

A Baker's Weight Loss Journey. Monday, 12 August 2013. Oh my aching back! Well I thought things were moving along pretty well but then a day or two ago I started to experience body pain again, this time a lot of back and hip pain. I actually think this is a result of detoxing off wheat, corn, sugar , caffeine and dairy! Lemon Drop: Baking and Losing! Thursday, 8 August 2013. Took me several few months to get back here but here I am folks! 160; Let me give you a rundown of what has been happening with me.

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