takestwo2016.talonthrowdown.com
Sponsors | Takes 2 To Tango 2016
http://takestwo2016.talonthrowdown.com/sponsors
Takes 2 To Tango 2016. Presented By Guardian Financial. Skip to primary content. Takes 2 To Tango 2016 is presented by Guardian Financial. Please visit our other generous sponsors! Proudly powered by WordPress. Follow Takes 2 To Tango 2016. Get every new post delivered to your Inbox.
easter2016.talonthrowdown.com
Easter Throwdown 2016
http://easter2016.talonthrowdown.com/category/news/event-news
Paleo Works on Site! Event Schedule & Heat Assignments. Calling All Ladies Rx Athletes! Hi-Temp Toes, Lunge & Jump Presented by RipFix. Rowin’ Ballin’ Snatchin’ – Presented by Barbell Voodoo. Paleo Works on Site! April 7, 2016. Posted in Event News. To judge and you get your lunch on Talon! MENU: ($10 a plate). Barbecue Chicken and Pork. Paleo Almond Joys and Khristin Allen’s K-Bars for sale as well! Calling All Ladies Rx Athletes! March 30, 2016. Posted in Event News. Check out our WOD posts. 8211; Pres...
easter2016.talonthrowdown.com
Easter Throwdown 2016
http://easter2016.talonthrowdown.com/2016/03/30/bikin-ballin-snatchin-presented-by-barbell-voodoo
Paleo Works on Site! Event Schedule & Heat Assignments. Calling All Ladies Rx Athletes! Hi-Temp Toes, Lunge & Jump Presented by RipFix. Rowin’ Ballin’ Snatchin’ – Presented by Barbell Voodoo. Rowin’ Ballin’ Snatchin’ – Presented by Barbell Voodoo. March 30, 2016. Posted in Event News. Ballin’, Snatchin’ – Presented by Barbell Voodoo. Afternoon WOD: AMRAP 12. 15 Wall Balls (20/14)*see below for target heights. 15 Snatch 115/75/55 with a descending ladder of snatch per round. Round 1: 20 cal/15 WB/15 snatch.
masters2015.talonthrowdown.com
WOD #3 Brought To You By Barbell Voodoo – Natural Healthy Concepts Presents Aged To Perfection 2015
http://masters2015.talonthrowdown.com/2015/10/21/wod3-brought-to-you-by-barbell-voodoo
Natural Healthy Concepts Presents Aged To Perfection 2015. About Aged To Perfection. About Aged To Perfection. WOD #3 Brought To You By Barbell Voodoo. WOD #3 Brought To You By Barbell Voodoo. October 21, 2015. Written by Jenny Lutkins. 12 Minute Time Cap:. Run, Snatch, Burpee. 9 Snatch @ weight #1. 9 Lateral Bar Burpees. 6 Snatch @ weight #2. 6 Lateral Bar Burpees. 3 Snatch @ weight #3. 3 Lateral Bar Burpees. Any athlete choosing to complete the WOD as prescribed must complete all 6 snatches in the 2.
easter2016.talonthrowdown.com
Easter Throwdown 2016
http://easter2016.talonthrowdown.com/category/news/wod-info
Paleo Works on Site! Event Schedule & Heat Assignments. Calling All Ladies Rx Athletes! Hi-Temp Toes, Lunge & Jump Presented by RipFix. Rowin’ Ballin’ Snatchin’ – Presented by Barbell Voodoo. Hi-Temp Toes, Lunge & Jump Presented by RipFix. March 30, 2016. Posted in Event News. Toes, Lunge and Jump – Presented by RipFix. Morning WOD – 8 minute time cap. 4 rounds for time of:. 15 Toes to Bar (Scaled = Knee Raises). 20′ Plate Overhead Walking Lunge 65/45/25. 10 Box Jumps 24/20″. March 30, 2016. 6 Shoulder t...
mcbl.talonthrowdown.com
Week 2 WODs Brought To You By Barbell Voodoo – Music City Box League
http://mcbl.talonthrowdown.com/2015/05/18/week-2-wods-brought-to-you-by-barbell-voodoo
Week 2 WODs Brought To You By Barbell Voodoo. Week 2 WODs Brought To You By Barbell Voodoo. May 18, 2015. Thank you, Barbell Voodoo. For sponsoring this week’s WODs! Come by Talon TODAY (5/18) at 4:30pm for a Voodoo trunk sale! For week 2, we are bringing back a slightly modified version of the VERY first Music City Box League WOD we completed back in October 2013. They were a blast the first time around, so I am sure they won’t disappoint this time around;). AMRAP in 8 minutes:. At the bottom position, ...
truebarbellion.com
The 2015 Easter Throwdown: Lesson Learned
http://www.truebarbellion.com/2015/04/16/the-2015-easter-throwdown-lesson-learned
The 2015 Easter Throwdown: Lesson Learned. April 16, 2015. I totally chickened out. It’s funny because I assumed I would sign up for the Talon. Easter Throwdown as soon as registration opened. But I didn’t. Ever. At all. I had a million reasons. And I wasn’t in the mood for last again. So, registration ended. I signed up to judge. I felt okay. Okay Then I re-read this article. I wrote that Tabata Times. But it was too late. They were sorely in need of judges. Fair enough. And I was in. Maybe it’s b...
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