bauerfitness.blogspot.com
Bauer FitnessFitness, Health, Nutrition, Weight Loss, Inspiration, Personal Training
http://bauerfitness.blogspot.com/
Fitness, Health, Nutrition, Weight Loss, Inspiration, Personal Training
http://bauerfitness.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.4 seconds
PAGES IN
THIS WEBSITE
14
SSL
EXTERNAL LINKS
51
SITE IP
172.217.6.65
LOAD TIME
0.43 sec
SCORE
6.2
Bauer Fitness | bauerfitness.blogspot.com Reviews
https://bauerfitness.blogspot.com
Fitness, Health, Nutrition, Weight Loss, Inspiration, Personal Training
bauerfitness.blogspot.com
Bauer Fitness: December 2009
http://bauerfitness.blogspot.com/2009_12_01_archive.html
Monday, December 28, 2009. Hey if you haven't seen it yet check out the Spartacus Workout on the Men's Health website. There's a video and a PDF you can download. A lot of great compound moves for shedding the fat and shredding the muscle! The link is below. You can also enter a contest for a walk-on role in the new Spartacus series coming out in 2010. Not a bad deal! Tuesday, December 22, 2009. Sports Page in The Battle Creek Enquirer. Here's the link the the article. Click here. Making healthy lifestyl...
Bauer Fitness: Metabolic Assessment Description
http://bauerfitness.blogspot.com/2009/08/metabolic-assessment-description.html
Friday, August 28, 2009. Lose Weight and Train Smarter. Do you want to lose weight, increase your fitness and enjoy a healthier lifestyle? Do you want to maximize the results from every workout? Whether you’re a profession athlete, a “weekend warrior”, or just need to shed those unwanted pounds and become more fit you know that sound training, regular exercise and healthy nutrition will help you achieve the results you’re looking for. Step One – Scientific Assessments. Fuel Utilization at rest (fat/carbo...
Bauer Fitness: Age Is Only a Number
http://bauerfitness.blogspot.com/2010/02/age-is-only-number.html
Tuesday, February 2, 2010. Age Is Only a Number. I really get a charge out of seeing a guy my age perform at this level. You've gotta watch this! You can also read the news article:. Http:/ www.huffingtonpost.com/2010/01/13/herschel-walker-mma-fight n 421606.html. Subscribe to: Post Comments (Atom). View my complete profile. Age Is Only a Number.
Bauer Fitness: September 2009
http://bauerfitness.blogspot.com/2009_09_01_archive.html
Wednesday, September 30, 2009. We all love to eat, but what should we eat and how much? Here's some basics about food. Food is comprised of "macronutrients" (e.g., carbohydrates, protein and fat.). Carbohydrates contain 4 calories per gram. Protein contains 4 calories per gram. Fat contains 9 calories per gram. How many calories should you eat? However the accuracy of those formulas is only 45-80%. To see a chart that shows the estimated calories burned for exercise and some activities of daily living...
Bauer Fitness: February 2010
http://bauerfitness.blogspot.com/2010_02_01_archive.html
Tuesday, February 2, 2010. Age Is Only a Number. I really get a charge out of seeing a guy my age perform at this level. You've gotta watch this! You can also read the news article:. Http:/ www.huffingtonpost.com/2010/01/13/herschel-walker-mma-fight n 421606.html. Subscribe to: Posts (Atom). View my complete profile. Age Is Only a Number.
TOTAL PAGES IN THIS WEBSITE
14
bauerfitnesscoaching.blogspot.com
Bauer Fitness - Coaching: My Transformation
http://bauerfitnesscoaching.blogspot.com/2010/02/my-transformation.html
Monday, February 22, 2010. My weight and fitness level has fluctuated since 2000, but never to unhealthy levels. Now at nearly 47 years old my bodyfat is in the single digits! I’ve learned a lot over the last 10 years about the science of weight loss and training. In 2009 I decided to pursue a Personal Fitness Trainer Certification from AFAA. Since receiving my certification I’ve worked with many clients to help them with their own transformations. Subscribe to: Post Comments (Atom).
bauerfitnesstestimonies.blogspot.com
Bauer Fitness - Testimonies: October 2009
http://bauerfitnesstestimonies.blogspot.com/2009_10_01_archive.html
Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.
bauerfitnessrecipes.blogspot.com
Bauer Fitness - Recipes: Protein Fiber One Breakfast Cereal
http://bauerfitnessrecipes.blogspot.com/2009/10/protein-fiber-one-breakfast-cereal.html
Tuesday, October 27, 2009. Protein Fiber One Breakfast Cereal. 1 cup of Fiber One Cereal. 1 scoop of vanilla protein powder. Cover with skim milk to suit. Slice 2-3 strawberries or add blueberries on top. Posted by Dennis Bauer. Subscribe to: Post Comments (Atom). View my complete profile. Protein Fiber One Breakfast Cereal. Dark Chocolate Protein Shake. Costa Rica Black Bean Recipe. Turkey Vegetable Soup Recipe.
bauerfitnesscoaching.blogspot.com
Bauer Fitness - Coaching: February 2010
http://bauerfitnesscoaching.blogspot.com/2010_02_01_archive.html
Wednesday, February 24, 2010. Welcome - On-line Nutrition Coaching. Welcome to BauerFitness.com. Have you visited us today because you want to be healthy, lose weight and improve your self-confidence? If your answer is “yes,” then it’s time to take the first steps toward transforming your life! We’d be honored to be a part of helping you achieve your dream of living healthy and fit. What I’m about to offer you really works! Your friend and coach,. Tuesday, February 23, 2010. Be sure to consult with your ...
bauerfitnesscoaching.blogspot.com
Bauer Fitness - Coaching: On-line Nutrition and Exercise Coaching Packages
http://bauerfitnesscoaching.blogspot.com/2010/02/on-line-nutrition-and-exercise-coaching.html
Tuesday, February 23, 2010. On-line Nutrition and Exercise Coaching Packages. The Monthly Cost for our On-line Nutrition and Exercise Program is $25. The program is designed specifically to fit you and your goals. You will receive PDF files describing:. 1 Month Exercise Routine (cardio/strength training). On-line Coaching access by email. Be sure to consult with your physician prior to starting any nutrition or fitness program. Subscribe to: Post Comments (Atom). View my complete profile.
bauerfitnessrecipes.blogspot.com
Bauer Fitness - Recipes: Costa Rica Black Bean Recipe
http://bauerfitnessrecipes.blogspot.com/2009/10/costa-rica-black-bean-recipe.html
Saturday, October 3, 2009. Costa Rica Black Bean Recipe. 1 - 15.25oz. can of Black Beans. 2 Tbls. - Chopped Cilantro (more or less to taste). 1 - Medium Onion diced small. 1 - Jalapeno Pepper diced small. Combine all ingredients in saucepan and bring to boil. Turn to low heat and simmer 5 minutes. Posted by Dennis Bauer. October 13, 2009 at 12:14 PM. VARIETY IS A MUST! Subscribe to: Post Comments (Atom). View my complete profile. Protein Fiber One Breakfast Cereal. Dark Chocolate Protein Shake.
bauerfitnesstestimonies.blogspot.com
Bauer Fitness - Testimonies: Metabolic Assessment Testimony
http://bauerfitnesstestimonies.blogspot.com/2009/10/metabolic-assessment-testimony.html
Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Subscribe to: Post Comments (Atom). View my complete profile.
TOTAL LINKS TO THIS WEBSITE
51
bauerfinancialservices.com
The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).
Welcome
Drought-tolerant doesn’t have to mean cactus and lava rock! My company provides Consultation and Design Services to homeowners in the greater Ventura area. I create beautiful, sustainable gardens using California native and drought-tolerant plants. I was recently interviewed by Maryann Ridini Spencer for the August 2013 Sustainable Ventura. TV show. Click here. To watch me talk about sustainable gardens (my section starts at 11:11). Many thanks to Maryann and her wonderful show!
Redirect admin| Gestione redirect
Imposta il tuo redirect. Inserisci i tuoi dati di accesso:.
www.bauerfishingpro.com
This Web page parked FREE courtesy of Ninja Web Domains. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $9.47/mo. Call us any time day or night (480) 624-2500.
Bauer Fitness
Tuesday, February 2, 2010. Age Is Only a Number. I really get a charge out of seeing a guy my age perform at this level. You've gotta watch this! You can also read the news article:. Http:/ www.huffingtonpost.com/2010/01/13/herschel-walker-mma-fight n 421606.html. Friday, January 29, 2010. Transformation of the Week. Bodybuilding.com has been a powerful motivator over the past year! They recently featured a Transformation of the Week feature about me. You can check it out here! Saturday, January 9, 2010.
Bauer Fitness
Gwarancja do 5 lat. Odwiedź nas na Facebooku. I bądź na bieżąco z naszymi aktualnościami i promocjami. HANTLE MONSTER Waga: 60 kg x 1 szt. Cena: 2480,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 70 kg x 1 szt. Cena: 2685,00 zł. Produkt dodany do koszyka. Cena: 26445,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 55 kg x 1 szt. Cena: 2265,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 90 kg x 1 szt. Cena: 3235,00 zł. Produkt dodany do koszyka. Cena: 35,00 zł. Cena: 50,00 zł.
bauerfitnesscoaching.blogspot.com
Bauer Fitness - Coaching
Wednesday, February 24, 2010. Welcome - On-line Nutrition Coaching. Welcome to BauerFitness.com. Have you visited us today because you want to be healthy, lose weight and improve your self-confidence? If your answer is “yes,” then it’s time to take the first steps toward transforming your life! We’d be honored to be a part of helping you achieve your dream of living healthy and fit. What I’m about to offer you really works! Your friend and coach,. Tuesday, February 23, 2010. Be sure to consult with your ...
bauerfitnessrecipes.blogspot.com
Bauer Fitness - Recipes
Tuesday, October 27, 2009. Protein Fiber One Breakfast Cereal. 1 cup of Fiber One Cereal. 1 scoop of vanilla protein powder. Cover with skim milk to suit. Slice 2-3 strawberries or add blueberries on top. Posted by Dennis Bauer. 1 cup of Walnuts. Lightly coat walnuts with honey. 1/2 packet of McCormick's (or generic) Chili Seasoning Packet. Lightly oil skillet with olive oil. Stir in walnut mixture. Use on salads or as a snack. Posted by Dennis Bauer. Dark Chocolate Protein Shake. 1 cup of Crushed Ice.
bauerfitnesstestimonies.blogspot.com
Bauer Fitness - Testimonies
Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.
Bauer Five Family Blog | The scribbles of the Bauer Five and extended posse
Bauer Five Family Blog. The scribbles of the Bauer Five and extended posse. Ode to Uncle Mike. March 22, 2009 by bauertim. Our Uncle Mike (Mom’s younger brother) passed away this week and Mom asked the kids (Dana, Todd, and I) to write down some memories of them to share at his Memorial. As I read them this morning, I thought there were great memories to share with everyone. So, without further fanfare … here are the top ten, o.k. 11, memories the Bauer kids have of Uncle Mike. I, on the other hand, was ...
SOCIAL ENGAGEMENT