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Bauer Fitness - Testimonies

Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.

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Bauer Fitness - Testimonies | bauerfitnesstestimonies.blogspot.com Reviews

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Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.

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Bauer Fitness - Testimonies | bauerfitnesstestimonies.blogspot.com Reviews

https://bauerfitnesstestimonies.blogspot.com

Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.

INTERNAL PAGES

bauerfitnesstestimonies.blogspot.com

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Bauer Fitness - Testimonies: Metabolic Assessment Testimony

http://bauerfitnesstestimonies.blogspot.com/2009/10/metabolic-assessment-testimony.html

Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Subscribe to: Post Comments (Atom). View my complete profile.

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Bauer Fitness - Testimonies: Testimonies

http://bauerfitnesstestimonies.blogspot.com/2009/10/testimonies.html

Tuesday, October 6, 2009. Weight loss and Metabolic Assessment Testimonies COMING SOON! Posted by Dennis Bauer. Subscribe to: Post Comments (Atom). View my complete profile.

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Bauer Fitness - Testimonies: October 2009

http://bauerfitnesstestimonies.blogspot.com/2009_10_01_archive.html

Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.

4

Bauer Fitness - Testimonies: Weight Loss Testimony

http://bauerfitnesstestimonies.blogspot.com/2009/10/weight-loss-testimony.html

Wednesday, October 7, 2009. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. The most important lesson Dennis taught me is: Eat to live-don't live to eat. Thank-you Dennis- You rock! Posted by Dennis Bauer.

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bauerfitness.blogspot.com

Bauer Fitness: October 2009

http://bauerfitness.blogspot.com/2009_10_01_archive.html

Saturday, October 31, 2009. I've had quite a few people ask for weight lifting routines that I've used. I've provided some links below to a few I've tried. Take a look to see if there's anything that might help you:. 1 Body for Life lifting routines. I've personally used these workouts depending on my goals. They get progressively more difficult so if you're a beginner use #1. I'm going to be experimenting with a new 4-Day Split beginning next week, if I like it I'll post a link! I hope this helps. This ...

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Bauer Fitness: November 2009

http://bauerfitness.blogspot.com/2009_11_01_archive.html

Thursday, November 19, 2009. Nutrition to Get Ripped. Here's a summary from an article I read that has a lot of good information. If you're interested in the original article but can't find it by googling it leave me a comment and I'll see if I can direct you to the full article! I follow many of the principles out lined here. You may want to try to incorporate a few of these tips into your nutrition plan. Nutrition to Get Ripped. 1 Create a Deficit, but Eat! B Don’t starve yourself. Consume 6 Meals a Day.

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Bauer Fitness: On-line Nutrition Coaching

http://bauerfitness.blogspot.com/2010/01/on-line-nutrition-coaching.html

Friday, January 29, 2010. Hey for all you folks hitting my website from the transformation spot on bodybuilding.com. I'm starting an on-line nutrition and exercise coaching program that will be available "soon" for a small fee. Drop me an email if you'd like me to follow-up with you after I have all my information formatted! Or come back in the future to check out the program! Subscribe to: Post Comments (Atom). View my complete profile. Transformation of the Week.

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Bauer Fitness: Spartacus Workout Follow-up

http://bauerfitness.blogspot.com/2010/01/spartacus-workout-follow-up.html

Saturday, January 9, 2010. It's official "Spartacus Workout" is the most popular page on my blog. It took a few weeks, but it got there! I've been doing nearly all the "Spartacus" moves for 6-7 months using a variety of other programs so I can personally testify that you'll get results.if this 46 year old can do it, so can you! See the "Spartacus Workout" post below for all the links to the video and the pdf for the workout. You will ABSOLUTELY need to watch your nutrition to get the results you want!

bauerfitnesscoaching.blogspot.com

Bauer Fitness - Coaching: My Transformation

http://bauerfitnesscoaching.blogspot.com/2010/02/my-transformation.html

Monday, February 22, 2010. My weight and fitness level has fluctuated since 2000, but never to unhealthy levels. Now at nearly 47 years old my bodyfat is in the single digits! I’ve learned a lot over the last 10 years about the science of weight loss and training. In 2009 I decided to pursue a Personal Fitness Trainer Certification from AFAA. Since receiving my certification I’ve worked with many clients to help them with their own transformations. Subscribe to: Post Comments (Atom).

bauerfitnessrecipes.blogspot.com

Bauer Fitness - Recipes: Protein Fiber One Breakfast Cereal

http://bauerfitnessrecipes.blogspot.com/2009/10/protein-fiber-one-breakfast-cereal.html

Tuesday, October 27, 2009. Protein Fiber One Breakfast Cereal. 1 cup of Fiber One Cereal. 1 scoop of vanilla protein powder. Cover with skim milk to suit. Slice 2-3 strawberries or add blueberries on top. Posted by Dennis Bauer. Subscribe to: Post Comments (Atom). View my complete profile. Protein Fiber One Breakfast Cereal. Dark Chocolate Protein Shake. Costa Rica Black Bean Recipe. Turkey Vegetable Soup Recipe.

bauerfitnesscoaching.blogspot.com

Bauer Fitness - Coaching: February 2010

http://bauerfitnesscoaching.blogspot.com/2010_02_01_archive.html

Wednesday, February 24, 2010. Welcome - On-line Nutrition Coaching. Welcome to BauerFitness.com. Have you visited us today because you want to be healthy, lose weight and improve your self-confidence? If your answer is “yes,” then it’s time to take the first steps toward transforming your life! We’d be honored to be a part of helping you achieve your dream of living healthy and fit. What I’m about to offer you really works! Your friend and coach,. Tuesday, February 23, 2010. Be sure to consult with your ...

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Tuesday, February 2, 2010. Age Is Only a Number. I really get a charge out of seeing a guy my age perform at this level. You've gotta watch this! You can also read the news article:. Http:/ www.huffingtonpost.com/2010/01/13/herschel-walker-mma-fight n 421606.html. Friday, January 29, 2010. Transformation of the Week. Bodybuilding.com has been a powerful motivator over the past year! They recently featured a Transformation of the Week feature about me. You can check it out here! Saturday, January 9, 2010.

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Gwarancja do 5 lat. Odwiedź nas na Facebooku. I bądź na bieżąco z naszymi aktualnościami i promocjami. HANTLE MONSTER Waga: 60 kg x 1 szt. Cena: 2480,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 70 kg x 1 szt. Cena: 2685,00 zł. Produkt dodany do koszyka. Cena: 26445,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 55 kg x 1 szt. Cena: 2265,00 zł. Produkt dodany do koszyka. HANTLE MONSTER Waga: 90 kg x 1 szt. Cena: 3235,00 zł. Produkt dodany do koszyka. Cena: 35,00 zł. Cena: 50,00 zł.

bauerfitnesscoaching.blogspot.com

Bauer Fitness - Coaching

Wednesday, February 24, 2010. Welcome - On-line Nutrition Coaching. Welcome to BauerFitness.com. Have you visited us today because you want to be healthy, lose weight and improve your self-confidence? If your answer is “yes,” then it’s time to take the first steps toward transforming your life! We’d be honored to be a part of helping you achieve your dream of living healthy and fit. What I’m about to offer you really works! Your friend and coach,. Tuesday, February 23, 2010. Be sure to consult with your ...

bauerfitnessrecipes.blogspot.com

Bauer Fitness - Recipes

Tuesday, October 27, 2009. Protein Fiber One Breakfast Cereal. 1 cup of Fiber One Cereal. 1 scoop of vanilla protein powder. Cover with skim milk to suit. Slice 2-3 strawberries or add blueberries on top. Posted by Dennis Bauer. 1 cup of Walnuts. Lightly coat walnuts with honey. 1/2 packet of McCormick's (or generic) Chili Seasoning Packet. Lightly oil skillet with olive oil. Stir in walnut mixture. Use on salads or as a snack. Posted by Dennis Bauer. Dark Chocolate Protein Shake. 1 cup of Crushed Ice.

bauerfitnesstestimonies.blogspot.com

Bauer Fitness - Testimonies

Wednesday, October 7, 2009. It takes the guess work right out of the equation. High tech stuff! Very satisfied with the results. Posted by Dennis Bauer. Dennis is so awesome! He has helped me lose 30 pounds in a little over two months. He has a broad understanding of the human anatomy and nutrition. I could really feel his concern for me is genuine and he has a way about him that makes you want to please him because you know he will hold you accountable in a gentle but serious way. Posted by Dennis Bauer.

bauerfive.wordpress.com

Bauer Five Family Blog | The scribbles of the Bauer Five and extended posse

Bauer Five Family Blog. The scribbles of the Bauer Five and extended posse. Ode to Uncle Mike. March 22, 2009 by bauertim. Our Uncle Mike (Mom’s younger brother) passed away this week and Mom asked the kids (Dana, Todd, and I) to write down some memories of them to share at his Memorial. As I read them this morning, I thought there were great memories to share with everyone. So, without further fanfare … here are the top ten, o.k. 11, memories the Bauer kids have of Uncle Mike. I, on the other hand, was ...

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Bauer Flach - Landwirtschaft. Wir freuen uns, Sie auf unseren Internet-Seiten begrüßen zu dürfen. Und wünschen Ihnen viel Spaß beim Stöbern in unserem. Besuchen Sie unsere Partyservice-Seite "Leckeres aus der Küche"! Ein Blick der sich lohnt - lassen Sie sich davon inspirieren! WIR WÜNSCHEN IHNEN UND IHREN FAMILIEN EINEN GUTEN RUTSCH IN DAS NEUE JAHR 2018! Ein Klick in unsere immer aktuellen Historie zeigt Ihnen, was sich in den letzten 2 Jahrzehnten bei uns getan hat! 0 61 45 – 3 27 43 • Fax:.

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Call us now: 1-800-766-2146. YOUR COMPLETE SPORTS FLOOR CONTRACTOR. Synthetic Floors and Tracks. Floor Graphics and Logos. Rubber Ramps and Transitions. Synthetic Floors and Tracks. Floor Graphics and Logos. Rubber Ramps and Transitions. We are tremendously pleased with our floors. Pat did a wonderful job and our entire staff was amazed by the refinishing. I want to personally thank Bauer Sports Floors and Pat for being patient and working . Dylan W. Smith. Recreation Facility Coordinator NASA JSC.