bccpersonaltrain.blogspot.com

PERSONAL TRAINING THE BCC WAY

PERSONAL TRAINING THE BCC WAY. Do you know your BMI. Is a number that helps determine if you are at risk for weight-related diseases. While it is not a perfect measure, it is a helpful tool. BMI. Values from 18.5 to 24.9 are considered healthy. BMI. Values from 25-29.9 are considered overweight, and BMI. Values of 30 or greater are considered obese. Want to know yours? Follow these simple steps:. 1) Multiply your weight in pounds by 703. 2) Divide by your height in inches. Is the solution for you! Challe...

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PERSONAL TRAINING THE BCC WAY | bccpersonaltrain.blogspot.com Reviews

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PERSONAL TRAINING THE BCC WAY. Do you know your BMI. Is a number that helps determine if you are at risk for weight-related diseases. While it is not a perfect measure, it is a helpful tool. BMI. Values from 18.5 to 24.9 are considered healthy. BMI. Values from 25-29.9 are considered overweight, and BMI. Values of 30 or greater are considered obese. Want to know yours? Follow these simple steps:. 1) Multiply your weight in pounds by 703. 2) Divide by your height in inches. Is the solution for you! Challe...

<META> KEYWORDS

1 know your number

2 your b

3 ass i

4 ndex

5 training prices

6 2 people $15/person

7 3 people $12/person

8 4 people $10/person

9 boot camp chicks

10 plyometrics

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know your number,your b,ass i,ndex,training prices,2 people $15/person,3 people $12/person,4 people $10/person,boot camp chicks,plyometrics,circuit training,obstacle courses,military drills,running,and loads more,empower yourself,marianne,contact info

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PERSONAL TRAINING THE BCC WAY | bccpersonaltrain.blogspot.com Reviews

https://bccpersonaltrain.blogspot.com

PERSONAL TRAINING THE BCC WAY. Do you know your BMI. Is a number that helps determine if you are at risk for weight-related diseases. While it is not a perfect measure, it is a helpful tool. BMI. Values from 18.5 to 24.9 are considered healthy. BMI. Values from 25-29.9 are considered overweight, and BMI. Values of 30 or greater are considered obese. Want to know yours? Follow these simple steps:. 1) Multiply your weight in pounds by 703. 2) Divide by your height in inches. Is the solution for you! Challe...

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bccpersonaltrain.blogspot.com

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PERSONAL TRAINING THE BCC WAY: Training Prices

http://bccpersonaltrain.blogspot.com/2009/01/training-prices.html

PERSONAL TRAINING THE BCC WAY. For other group rates, please contact me. A 10% discount will be given when paying for 15 or more sessions in advance. Teachers, take off $2 from every rate! All sessions are one hour. If you'd like a shorter session, just ask. If the session is in your home, the price will increase due to travel time and hauling equipment/babies with me. Amount of increase is $5 per session but may be higher depending on where you live. Personal Trainer and Boot Camp Instructor. While fitn...

2

PERSONAL TRAINING THE BCC WAY: BOOT CAMP CHICKS

http://bccpersonaltrain.blogspot.com/2008/09/let-it-begin.html

PERSONAL TRAINING THE BCC WAY. Personal training is only one of the many ways to get fit. If you are motivated by working out with friends and enjoying the outdoors, BOOT CAMP CHICKS. Is the solution for you! Challenge yourself in a fun, motivating atmosphere among women who share similar goals. My outdoor boot camp is designed to help you reach new levels of fitness by improving your endurance, strength and flexibility. Full body strength training exercises. And Back Yard Boot Camp. Join together as one.

3

PERSONAL TRAINING THE BCC WAY: Know Your Number!

http://bccpersonaltrain.blogspot.com/2009/05/know-your-number.html

PERSONAL TRAINING THE BCC WAY. Do you know your BMI. Is a number that helps determine if you are at risk for weight-related diseases. While it is not a perfect measure, it is a helpful tool. BMI. Values from 18.5 to 24.9 are considered healthy. BMI. Values from 25-29.9 are considered overweight, and BMI. Values of 30 or greater are considered obese. Want to know yours? Follow these simple steps:. 1) Multiply your weight in pounds by 703. 2) Divide by your height in inches. Listen up-I have an idea! I hav...

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PERSONAL TRAINING THE BCC WAY

PERSONAL TRAINING THE BCC WAY. Do you know your BMI. Is a number that helps determine if you are at risk for weight-related diseases. While it is not a perfect measure, it is a helpful tool. BMI. Values from 18.5 to 24.9 are considered healthy. BMI. Values from 25-29.9 are considered overweight, and BMI. Values of 30 or greater are considered obese. Want to know yours? Follow these simple steps:. 1) Multiply your weight in pounds by 703. 2) Divide by your height in inches. Is the solution for you! Challe...

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